Рецепт Chocolate Filled French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cinnamon
0.17g |
butter
10.65g |
chocolate
21.27g |
egg --
24.64g |
milk coffee
29.58g |
sugar
4.0g |
vanilla
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.09 | 2.74 | 3.1 | 2.19 | 0.0 | 0.0 | 8.13 | 16.26 |
Total Fat (g) | 0.0 | 8.64 | 11.12 | 2.45 | 9.81 | 0.0 | 0.0 | 32.03 | 64.06 |
Carbohydrates (g) | 0.13 | 0.01 | 6.35 | 0.19 | 16.34 | 3.98 | 0.13 | 27.13 | 54.26 |
Ash (g) | 0.01 | 0.0 | 0.77 | 0.21 | 0.52 | 0.0 | 0.0 | 1.51 | 3.02 |
Calories (kcal) | 0.408 | 76.361 | 106.538 | 35.235 | 162.367 | 15.56 | 3.024 | 399.492 | 798.984 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.07 | 0.14 |
Sucrose (g) | 0.0 | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.06 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.1 |
Fructose (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.06 |
Lactose (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.06 |
Maltose (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.8 |
Water (g) | 0.02 | 1.91 | 0.28 | 18.69 | 0.72 | 0.01 | 0.55 | 22.18 | 44.36 |
Caffeine (mg) | 0.0 | 0.0 | 17.012 | 0.0 | 236.6 | 0.0 | 0.0 | 253.612 | 507.224 |
Theobromine (mg) | 0.0 | 0.0 | 275.807 | 0.0 | 52.644 | 0.0 | 0.0 | 328.451 | 656.902 |
Sugars (g) | 0.0 | 0.01 | 0.19 | 0.19 | 15.01 | 3.92 | 0.13 | 19.45 | 38.9 |
Galactose (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.06 |
Dietary Fiber (g) | 0.1 | 0.0 | 3.5 | 0.0 | 1.7 | 0.0 | 0.0 | 5.3 | 10.6 |
Calcium (mg) | 1.653 | 2.556 | 21.478 | 13.059 | 49.982 | 0.04 | 0.116 | 88.883 | 177.766 |
Iron (mg) | 0.01 | 0.0 | 3.7 | 0.45 | 0.68 | 0.0 | 0.0 | 4.85 | 9.7 |
Magnesium (mg) | 0.099 | 0.213 | 69.537 | 2.957 | 18.928 | 0.0 | 0.126 | 91.859 | 183.718 |
Phosphorus (mg) | 0.106 | 2.556 | 85.06 | 47.062 | 55.601 | 0.0 | 0.063 | 190.448 | 380.896 |
Potassium (mg) | 0.711 | 2.556 | 176.5 | 33.018 | 122.145 | 0.08 | 1.554 | 336.563 | 673.126 |
Sodium (mg) | 0.017 | 1.172 | 5.104 | 34.496 | 20.703 | 0.04 | 0.095 | 61.625 | 123.25 |
Zinc (mg) | 0.0 | 0.01 | 2.05 | 0.27 | 0.6 | 0.0 | 0.0 | 2.93 | 5.86 |
Copper (mg) | 0.001 | 0.002 | 0.687 | 0.025 | 0.145 | 0.0 | 0.001 | 0.86 | 1.72 |
Manganese (mg) | 0.029 | 0.0 | 0.887 | 0.01 | 0.16 | 0.0 | 0.002 | 1.088 | 2.176 |
Selenium (mcg) | 0.0 | 0.1 | 1.7 | 7.8 | 1.3 | 0.0 | 0.0 | 10.9 | 21.8 |
Vitamin A, IU (IU) | 0.487 | 266.144 | 0.0 | 119.997 | 47.024 | 0.0 | 0.0 | 433.651 | 867.302 |
Retinol (mcg) | 0.0 | 71.462 | 0.0 | 34.25 | 15.083 | 0.0 | 0.0 | 120.794 | 241.588 |
Vitamin A, RAE (mcg_RAE) | 0.025 | 72.846 | 0.0 | 34.496 | 15.083 | 0.0 | 0.0 | 122.45 | 244.9 |
Beta Carotene (mcg) | 0.185 | 16.827 | 0.0 | 2.464 | 0.0 | 0.0 | 0.0 | 19.476 | 38.952 |
Vitamin E (mg) | 0.0 | 0.25 | 0.09 | 0.24 | 0.13 | 0.0 | 0.0 | 0.71 | 1.42 |
Vitamin D (IU) | н/д | н/д | н/д | 8.624 | н/д | 0.0 | н/д | 8.624 | 17.248 |
Lycopene (mcg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.05 |
Lutein + zeaxanthin (mcg) | 0.366 | 0.0 | 8.081 | 81.558 | 1.479 | 0.0 | 0.0 | 91.484 | 182.968 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 1.24 | 0.12 | н/д | н/д | н/д | 1.38 | 2.76 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.032 | 0.017 | 0.03 | 0.0 | 0.0 | 0.08 | 0.16 |
Riboflavin (mg) | 0.0 | 0.003 | 0.021 | 0.118 | 0.095 | 0.001 | 0.001 | 0.239 | 0.478 |
Niacin (mg) | 0.002 | 0.004 | 0.289 | 0.017 | 0.098 | 0.0 | 0.005 | 0.415 | 0.83 |
Pantothenic acid (mg) | 0.001 | 0.012 | 0.036 | 0.355 | 0.133 | 0.0 | 0.0 | 0.537 | 1.074 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.006 | 0.034 | 0.009 | 0.0 | 0.0 | 0.05 | 0.1 |
Folate (mcg) | 0.01 | 0.32 | 5.954 | 11.581 | 2.958 | 0.0 | 0.0 | 20.822 | 41.644 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.32 | 0.19 | 0.0 | 0.0 | 0.53 | 1.06 |
Choline (mg) | 0.0 | 2.0 | 9.7 | 61.9 | 12.0 | 0.0 | н/д | 85.6 | 171.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.028 | 0.042 | н/д | н/д | н/д | 0.071 | 0.142 |
Threonine (g) | 0.0 | 0.004 | 0.079 | 0.138 | н/д | н/д | н/д | 0.221 | 0.442 |
Isoleucine (g) | 0.0 | 0.005 | 0.087 | 0.165 | н/д | н/д | н/д | 0.258 | 0.516 |
Leucine (g) | 0.0 | 0.009 | 0.149 | 0.269 | н/д | н/д | н/д | 0.426 | 0.852 |
Lysine (g) | 0.0 | 0.007 | 0.1 | 0.224 | н/д | н/д | н/д | 0.332 | 0.664 |
Methionine (g) | 0.0 | 0.002 | 0.03 | 0.094 | н/д | н/д | н/д | 0.126 | 0.252 |
Cystine (g) | 0.0 | 0.001 | 0.049 | 0.067 | н/д | н/д | н/д | 0.117 | 0.234 |
Phenylalanine (g) | 0.0 | 0.004 | 0.113 | 0.168 | н/д | н/д | н/д | 0.285 | 0.57 |
Tyrosine (g) | 0.0 | 0.004 | 0.091 | 0.123 | н/д | н/д | н/д | 0.219 | 0.438 |
Valine (g) | 0.0 | 0.006 | 0.14 | 0.212 | н/д | н/д | н/д | 0.359 | 0.718 |
Arginine (g) | 0.0 | 0.003 | 0.174 | 0.202 | н/д | н/д | н/д | 0.38 | 0.76 |
Histidine (g) | 0.0 | 0.002 | 0.047 | 0.076 | н/д | н/д | н/д | 0.125 | 0.25 |
Alanine (g) | 0.0 | 0.003 | 0.102 | 0.182 | н/д | н/д | н/д | 0.288 | 0.576 |
Aspartic acid (g) | 0.001 | 0.006 | 0.27 | 0.328 | н/д | н/д | н/д | 0.605 | 1.21 |
Glutamic acid (g) | 0.001 | 0.019 | 0.398 | 0.414 | н/д | н/д | н/д | 0.831 | 1.662 |
Glycine (g) | 0.0 | 0.002 | 0.108 | 0.106 | н/д | н/д | н/д | 0.217 | 0.434 |
Proline (g) | 0.001 | 0.009 | 0.187 | 0.126 | н/д | н/д | н/д | 0.322 | 0.644 |
Serine (g) | 0.0 | 0.005 | 0.113 | 0.239 | н/д | н/д | н/д | 0.357 | 0.714 |
Cholesterol (mg) | 0.0 | 22.898 | 0.0 | 104.227 | 5.915 | 0.0 | 0.0 | 133.04 | 266.08 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 5.471 | 6.879 | 0.764 | 5.365 | 0.001 | 0.0 | 18.48 | 36.96 |
Phytosterols (mg) | 0.043 | н/д | н/д | н/д | н/д | н/д | н/д | 0.043 | 0.086 |
Monounsaturated Fat (g) | 0.0 | 2.239 | 3.426 | 0.939 | 4.064 | 0.001 | 0.0 | 10.669 | 21.338 |
Polyunsaturated (g) | 0.0 | 0.324 | 0.332 | 0.335 | 0.387 | 0.002 | 0.0 | 1.38 | 2.76 |