Рецепт Chocolate Fig Honey Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
honey
37.67g |
tea
19.73g |
lemon
2.56g |
flour
28.65g |
baking powder
0.77g |
cinnamon
0.43g |
baking soda
0.19g |
ginger
0.08g |
allspice
0.08g |
salt
0.13g |
fig
19.52g |
eggs
16.43g |
oil
4.54g |
vanilla
1.08g |
chocolate
7.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.0 | 0.03 | 2.96 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.15 | 2.07 | 0.0 | 0.0 | 0.91 | 6.26 | 75.12 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.28 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 1.63 | 4.54 | 0.0 | 3.71 | 10.25 | 123.0 |
Carbohydrates (g) | 31.04 | 0.06 | 0.24 | 21.86 | 0.0 | 0.35 | 0.0 | 0.05 | 0.06 | 0.0 | 3.74 | 0.13 | 0.0 | 0.14 | 2.11 | 59.78 | 717.36 |
Ash (g) | 0.08 | 0.0 | 0.01 | 0.13 | 0.28 | 0.02 | 0.07 | 0.0 | 0.0 | 0.12 | 0.13 | 0.14 | 0.0 | 0.0 | 0.26 | 1.25 | 15.0 |
Calories (kcal) | 114.507 | 0.197 | 0.743 | 104.271 | 0.0 | 1.07 | 0.0 | 0.26 | 0.208 | 0.0 | 14.444 | 23.49 | 40.148 | 3.12 | 35.508 | 337.967 | 4055.604 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.34 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.35 | 4.2 |
Glucose (dextrose) (g) | 13.47 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 13.51 | 162.12 |
Fructose (g) | 15.42 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 15.44 | 185.28 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | 0.54 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.56 | 6.72 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 4.8 |
Water (g) | 6.44 | 19.67 | 2.28 | 3.41 | 0.0 | 0.05 | 0.0 | 0.01 | 0.01 | 0.0 | 15.44 | 12.46 | 0.0 | 0.57 | 0.09 | 60.43 | 725.16 |
Caffeine (mg) | 0.0 | 3.947 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 9.617 | 115.404 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.925 | 91.925 | 1103.1 |
Sugars (g) | 30.93 | н/д | 0.06 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 3.17 | 0.13 | 0.0 | 0.14 | 0.06 | 34.59 | 415.08 |
Galactose (g) | 1.17 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 1.19 | 14.28 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.2 | 2.9 | 34.8 |
Calcium (mg) | 2.26 | 0.0 | 0.666 | 4.297 | 0.0 | 4.342 | 0.0 | 0.087 | 0.523 | 0.03 | 6.832 | 8.706 | 0.0 | 0.119 | 7.158 | 35.02 | 420.24 |
Iron (mg) | 0.16 | 0.0 | 0.02 | 1.33 | 0.0 | 0.04 | 0.0 | 0.01 | 0.01 | 0.0 | 0.07 | 0.3 | 0.0 | 0.0 | 1.23 | 3.16 | 37.92 |
Magnesium (mg) | 0.753 | 0.197 | 0.205 | 6.302 | 0.0 | 0.26 | 0.0 | 0.138 | 0.107 | 0.001 | 3.318 | 1.971 | 0.0 | 0.13 | 23.176 | 36.559 | 438.708 |
Phosphorus (mg) | 1.507 | 0.197 | 0.41 | 30.938 | 0.0 | 0.277 | 0.0 | 0.111 | 0.089 | 0.0 | 2.733 | 31.375 | 0.0 | 0.065 | 28.35 | 96.052 | 1152.624 |
Potassium (mg) | 19.587 | 4.144 | 3.535 | 30.651 | 0.0 | 1.868 | 0.0 | 1.007 | 0.827 | 0.01 | 45.283 | 22.012 | 0.0 | 1.603 | 58.826 | 189.353 | 2272.236 |
Sodium (mg) | 1.507 | 0.0 | 0.051 | 0.573 | 209.76 | 0.043 | 52.44 | 0.024 | 0.061 | 48.448 | 0.195 | 22.997 | 0.0 | 0.098 | 1.701 | 337.898 | 4054.776 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.2 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 | 0.0 | 0.0 | 0.68 | 1.19 | 14.28 |
Copper (mg) | 0.015 | 0.002 | 0.001 | 0.04 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.016 | 0.0 | 0.001 | 0.229 | 0.32 | 3.84 |
Manganese (mg) | 0.03 | 0.043 | 0.001 | 0.195 | 0.0 | 0.076 | 0.0 | 0.02 | 0.002 | 0.0 | 0.025 | 0.007 | н/д | 0.002 | 0.296 | 0.697 | 8.364 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 9.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.6 | 15.9 | 190.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.564 | 0.0 | 0.0 | 1.278 | 0.0 | 0.11 | 0.428 | 0.0 | 27.717 | 79.998 | 0.0 | 0.0 | 0.0 | 110.094 | 1321.128 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 22.833 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.065 | 0.0 | 0.005 | 0.021 | 0.0 | 1.366 | 22.997 | 0.0 | 0.0 | 0.0 | 24.481 | 293.772 |
Beta Carotene (mcg) | 0.0 | н/д | 0.077 | 0.0 | 0.0 | 0.485 | 0.0 | 0.066 | н/д | 0.0 | 16.591 | 1.643 | 0.0 | 0.0 | 0.0 | 18.862 | 226.344 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.16 | 0.42 | 0.0 | 0.03 | 0.67 | 8.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.282 | 5.156 | 0.0 | 0.962 | 0.0 | 0.0 | н/д | 0.0 | 1.757 | 54.372 | 0.0 | 0.0 | 2.693 | 65.222 | 782.664 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.11 | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.41 | 0.65 | 7.8 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.2 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.226 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.011 | 0.0 | 0.0 | 0.011 | 0.261 | 3.132 |
Riboflavin (mg) | 0.015 | 0.002 | 0.001 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.079 | 0.0 | 0.001 | 0.007 | 0.255 | 3.06 |
Niacin (mg) | 0.045 | 0.0 | 0.003 | 1.69 | 0.0 | 0.006 | 0.0 | 0.004 | 0.002 | 0.0 | 0.078 | 0.011 | 0.0 | 0.005 | 0.096 | 1.94 | 23.28 |
Pantothenic acid (mg) | 0.026 | 0.002 | 0.005 | 0.126 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.059 | 0.237 | 0.0 | 0.0 | 0.012 | 0.468 | 5.616 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.002 | 0.011 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.021 | 0.023 | 0.0 | 0.0 | 0.002 | 0.069 | 0.828 |
Folate (mcg) | 0.753 | 0.987 | 0.282 | 52.422 | 0.0 | 0.026 | 0.0 | 0.029 | 0.029 | 0.0 | 1.171 | 7.721 | 0.0 | 0.0 | 1.985 | 65.404 | 784.848 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 0.8 | н/д | 0.1 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.9 | 41.2 | н/д | н/д | 3.2 | 49.4 | 592.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 44.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.115 | 529.38 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.037 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.028 | 0.0 | н/д | 0.009 | 0.077 | 0.924 |
Threonine (g) | 0.0 | 0.0 | н/д | 0.08 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.092 | 0.0 | н/д | 0.026 | 0.203 | 2.436 |
Isoleucine (g) | 0.004 | 0.0 | н/д | 0.103 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.11 | 0.0 | н/д | 0.029 | 0.251 | 3.012 |
Leucine (g) | 0.004 | 0.0 | н/д | 0.203 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.179 | 0.0 | н/д | 0.05 | 0.443 | 5.316 |
Lysine (g) | 0.004 | 0.0 | н/д | 0.066 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.149 | 0.0 | н/д | 0.033 | 0.26 | 3.12 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.052 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.062 | 0.0 | н/д | 0.01 | 0.126 | 1.512 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.063 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.044 | 0.0 | н/д | 0.016 | 0.126 | 1.512 |
Phenylalanine (g) | 0.004 | 0.0 | н/д | 0.149 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.112 | 0.0 | н/д | 0.038 | 0.307 | 3.684 |
Tyrosine (g) | 0.004 | 0.0 | н/д | 0.089 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.082 | 0.0 | н/д | 0.03 | 0.212 | 2.544 |
Valine (g) | 0.004 | 0.0 | н/д | 0.12 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.141 | 0.0 | н/д | 0.047 | 0.319 | 3.828 |
Arginine (g) | 0.004 | 0.0 | н/д | 0.12 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.135 | 0.0 | н/д | 0.058 | 0.322 | 3.864 |
Histidine (g) | 0.0 | 0.0 | н/д | 0.066 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.051 | 0.0 | н/д | 0.016 | 0.135 | 1.62 |
Alanine (g) | 0.004 | 0.0 | н/д | 0.095 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.122 | 0.0 | н/д | 0.034 | 0.264 | 3.168 |
Aspartic acid (g) | 0.011 | 0.0 | н/д | 0.126 | н/д | 0.002 | н/д | 0.001 | н/д | 0.0 | 0.035 | 0.218 | 0.0 | н/д | 0.09 | 0.484 | 5.808 |
Glutamic acid (g) | 0.008 | 0.0 | н/д | 0.997 | н/д | 0.002 | н/д | 0.001 | н/д | 0.0 | 0.014 | 0.276 | 0.0 | н/д | 0.133 | 1.429 | 17.148 |
Glycine (g) | 0.004 | 0.0 | н/д | 0.106 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.071 | 0.0 | н/д | 0.036 | 0.223 | 2.676 |
Proline (g) | 0.034 | 0.0 | н/д | 0.344 | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.084 | 0.0 | н/д | 0.062 | 0.536 | 6.432 |
Serine (g) | 0.004 | 0.0 | н/д | 0.149 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.159 | 0.0 | н/д | 0.038 | 0.358 | 4.296 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 69.485 | 833.82 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.046 | 0.0 | 0.002 | 0.0 | 0.001 | 0.002 | 0.0 | 0.012 | 0.509 | 0.337 | 0.0 | 2.293 | 3.203 | 38.436 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.113 | н/д | 0.062 | 0.048 | 0.0 | 6.051 | н/д | 11.354 | н/д | н/д | 17.628 | 211.536 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.026 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.014 | 0.626 | 1.032 | 0.0 | 1.142 | 2.842 | 34.104 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.002 | 0.117 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.027 | 0.223 | 2.958 | 0.0 | 0.111 | 3.443 | 41.316 |