Рецепт Chocolate Eclairs And Glaze - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
vanilla pudding
33.0g |
milk
122.0g |
whip
37.8g |
graham cracker
4.67g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 4.11 | 1.13 | 0.33 | 5.57 | 33.42 |
| Total Fat (g) | 0.2 | 1.18 | 4.95 | 0.47 | 6.8 | 40.8 |
| Carbohydrates (g) | 30.66 | 6.09 | 8.92 | 3.56 | 49.22 | 295.32 |
| Ash (g) | 1.29 | 0.92 | 0.23 | 0.13 | 2.56 | 15.36 |
| Calories (kcal) | 124.41 | 51.24 | 84.672 | 19.787 | 280.109 | 1680.654 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 6.34 | н/д | н/д | 6.34 | 38.04 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 0.86 | 109.7 | 22.57 | 0.17 | 133.3 | 799.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 30.66 | 6.34 | 8.92 | 1.07 | 47.0 | 282.0 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
| Calcium (mg) | 3.96 | 145.18 | 26.838 | 3.687 | 179.665 | 1077.99 |
| Iron (mg) | 0.0 | 0.04 | 0.04 | 0.19 | 0.27 | 1.62 |
| Magnesium (mg) | 0.33 | 13.42 | 2.646 | 2.753 | 19.149 | 114.894 |
| Phosphorus (mg) | 232.65 | 115.9 | 27.972 | 9.427 | 385.949 | 2315.694 |
| Potassium (mg) | 3.96 | 183.0 | 38.178 | 8.26 | 233.398 | 1400.388 |
| Sodium (mg) | 475.53 | 53.68 | 27.216 | 30.753 | 587.179 | 3523.074 |
| Zinc (mg) | 0.02 | 0.51 | 0.04 | 0.09 | 0.66 | 3.96 |
| Copper (mg) | 0.03 | 0.012 | 0.004 | 0.001 | 0.047 | 0.282 |
| Manganese (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Selenium (mcg) | 0.2 | 4.0 | 0.9 | н/д | 5.2 | 31.2 |
| Vitamin A, IU (IU) | 0.66 | 239.12 | 27.972 | 0.0 | 267.752 | 1606.512 |
| Retinol (mcg) | 0.33 | 70.76 | 0.0 | н/д | 71.09 | 426.54 |
| Vitamin A, RAE (mcg_RAE) | 0.33 | 70.76 | 1.512 | н/д | 72.602 | 435.612 |
| Beta Carotene (mcg) | 0.0 | 2.44 | 17.01 | н/д | 19.45 | 116.7 |
| Vitamin E (mg) | 0.01 | 0.01 | 0.19 | н/д | 0.21 | 1.26 |
| Vitamin D (IU) | н/д | 63.44 | н/д | н/д | 63.44 | 380.64 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.024 | 0.008 | 0.011 | 0.043 | 0.258 |
| Riboflavin (mg) | 0.01 | 0.232 | 0.034 | 0.011 | 0.287 | 1.722 |
| Niacin (mg) | 0.003 | 0.11 | 0.038 | 0.176 | 0.327 | 1.962 |
| Pantothenic acid (mg) | 0.01 | 0.439 | н/д | н/д | 0.449 | 2.694 |
| Vitamin B-6 (mg) | 0.0 | 0.049 | 0.008 | 0.005 | 0.061 | 0.366 |
| Folate (mcg) | 0.0 | 6.1 | 1.134 | 2.147 | 9.381 | 56.286 |
| Vitamin B-12 (mcg) | 0.01 | 0.54 | 0.08 | н/д | 0.62 | 3.72 |
| Choline (mg) | 0.4 | 21.6 | 0.0 | н/д | 22.0 | 132.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.049 | н/д | н/д | 0.049 | 0.294 |
| Threonine (g) | н/д | 0.11 | н/д | н/д | 0.11 | 0.66 |
| Isoleucine (g) | н/д | 0.232 | н/д | н/д | 0.232 | 1.392 |
| Leucine (g) | н/д | 0.464 | н/д | н/д | 0.464 | 2.784 |
| Lysine (g) | н/д | 0.354 | н/д | н/д | 0.354 | 2.124 |
| Methionine (g) | н/д | 0.098 | н/д | н/д | 0.098 | 0.588 |
| Cystine (g) | н/д | 0.146 | н/д | н/д | 0.146 | 0.876 |
| Phenylalanine (g) | н/д | 0.207 | н/д | н/д | 0.207 | 1.242 |
| Tyrosine (g) | н/д | 0.171 | н/д | н/д | 0.171 | 1.026 |
| Valine (g) | н/д | 0.268 | н/д | н/д | 0.268 | 1.608 |
| Arginine (g) | н/д | 0.122 | н/д | н/д | 0.122 | 0.732 |
| Histidine (g) | н/д | 0.098 | н/д | н/д | 0.098 | 0.588 |
| Alanine (g) | н/д | 0.134 | н/д | н/д | 0.134 | 0.804 |
| Aspartic acid (g) | н/д | 0.378 | н/д | н/д | 0.378 | 2.268 |
| Glutamic acid (g) | н/д | 0.952 | н/д | н/д | 0.952 | 5.712 |
| Glycine (g) | н/д | 0.073 | н/д | н/д | 0.073 | 0.438 |
| Proline (g) | н/д | 0.439 | н/д | н/д | 0.439 | 2.634 |
| Serine (g) | н/д | 0.256 | н/д | н/д | 0.256 | 1.536 |
| Cholesterol (mg) | 0.0 | 6.1 | 0.756 | 0.0 | 6.856 | 41.136 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.142 | 0.769 | 4.26 | 0.073 | 5.243 | 31.458 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.04 | 0.342 | 0.318 | 0.168 | 0.867 | 5.202 |
| Polyunsaturated (g) | 0.003 | 0.049 | 0.102 | 0.021 | 0.176 | 1.056 |