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Рецепт Chocolate Eclair Icebox Dessert Jb - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
22 1/2 sht (14 Ounce Box) Low-Fat Honey Graham Crackers Divided Cooking Spray
1 tub (8 Ounce) Frzn Reduced-Cal Whipped Topping, Thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
61.0g 		vanilla
8.03g 		milk
5.08g 		margarine
2.33g 		honey
3.5g 		chocolate
4.73g 		sugar
15.0g 		Всего в порции Всего в рецепте
Protein (g) 2.06 0.0 0.17 0.0 0.01 0.61 0.0 2.86 34.32
Total Fat (g) 0.59 0.0 0.05 1.88 0.0 2.47 0.02 5.02 60.24
Carbohydrates (g) 3.04 1.02 0.25 0.02 2.88 1.41 14.94 23.56 282.72
Ash (g) 0.46 0.02 0.04 0.04 0.01 0.17 0.0 0.74 8.88
Calories (kcal) 25.62 23.134 2.135 16.73 10.64 23.672 58.35 160.281 1923.372
Starch (g) н/д н/д н/д н/д н/д н/д 0.25 0.25 3.0
Sucrose (g) 0.0 н/д 0.0 н/д 0.03 н/д н/д 0.03 0.36
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д 1.25 н/д н/д 1.25 15.0
Fructose (g) 0.0 н/д 0.0 н/д 1.43 н/д н/д 1.43 17.16
Lactose (g) 3.17 н/д 0.26 н/д н/д н/д н/д 3.44 41.28
Maltose (g) 0.0 н/д 0.0 н/д 0.05 н/д н/д 0.05 0.6
Alcohol (g) 0.0 2.8 0.0 0.0 0.0 0.0 0.0 2.8 33.6
Water (g) 54.85 4.22 4.57 0.39 0.6 0.06 0.05 64.74 776.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 3.78 0.0 3.78 45.36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 61.283 0.0 61.283 735.396
Sugars (g) 3.17 1.02 0.26 0.0 2.87 0.04 14.69 22.06 264.72
Galactose (g) 0.0 н/д 0.0 н/д 0.11 н/д н/д 0.11 1.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.8 9.6
Calcium (mg) 72.59 0.884 6.049 0.07 0.21 4.772 0.15 84.725 1016.7
Iron (mg) 0.02 0.01 0.0 0.0 0.01 0.82 0.0 0.87 10.44
Magnesium (mg) 6.71 0.964 0.559 0.07 0.07 15.451 0.0 23.824 285.888
Phosphorus (mg) 57.95 0.482 4.829 0.117 0.14 18.9 0.0 82.418 989.016
Potassium (mg) 91.5 11.888 7.625 0.42 1.82 39.218 0.3 152.771 1833.252
Sodium (mg) 26.84 0.723 2.237 22.003 0.14 1.134 0.15 53.227 638.724
Zinc (mg) 0.26 0.01 0.02 0.0 0.01 0.46 0.0 0.75 9.0
Copper (mg) 0.006 0.006 0.001 0.0 0.001 0.153 0.0 0.166 1.992
Manganese (mg) 0.0 0.018 0.0 н/д 0.003 0.197 0.0 0.218 2.616
Selenium (mcg) 2.0 0.0 0.2 0.0 0.0 0.4 0.1 2.7 32.4
Vitamin A, IU (IU) 119.56 0.0 9.963 83.323 0.0 0.0 0.0 212.847 2554.164
Retinol (mcg) 35.38 0.0 2.948 17.92 0.0 0.0 0.0 56.248 674.976
Vitamin A, RAE (mcg_RAE) 35.38 0.0 2.948 19.11 0.0 0.0 0.0 57.438 689.256
Beta Carotene (mcg) 1.22 0.0 0.102 14.233 0.0 0.0 0.0 15.555 186.66
Vitamin E (mg) 0.01 0.0 0.0 0.21 0.0 0.02 0.0 0.24 2.88
Vitamin D (IU) 31.72 н/д 2.643 н/д н/д н/д 0.0 34.363 412.356
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1.796 0.0 1.796 21.552
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д 0.28 н/д 0.28 3.36
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.012 0.001 0.001 0.0 0.0 0.007 0.0 0.021 0.252
Riboflavin (mg) 0.116 0.008 0.01 0.001 0.001 0.005 0.003 0.144 1.728
Niacin (mg) 0.055 0.035 0.005 0.0 0.004 0.064 0.0 0.163 1.956
Pantothenic acid (mg) 0.22 0.003 0.018 0.0 0.002 0.008 0.0 0.252 3.024
Vitamin B-6 (mg) 0.024 0.002 0.002 0.0 0.001 0.001 0.0 0.031 0.372
Folate (mcg) 3.05 0.0 0.254 0.023 0.07 1.323 0.0 4.721 56.652
Vitamin B-12 (mcg) 0.27 0.0 0.02 0.0 0.0 0.0 0.0 0.29 3.48
Choline (mg) 10.8 н/д 0.9 0.3 0.1 2.2 0.0 14.2 170.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 н/д 0.002 н/д 0.0 0.006 н/д 0.033 0.396
Threonine (g) 0.055 н/д 0.005 н/д 0.0 0.017 н/д 0.077 0.924
Isoleucine (g) 0.116 н/д 0.01 н/д 0.0 0.019 н/д 0.145 1.74
Leucine (g) 0.232 н/д 0.019 н/д 0.0 0.033 н/д 0.285 3.42
Lysine (g) 0.177 н/д 0.015 н/д 0.0 0.022 н/д 0.214 2.568
Methionine (g) 0.049 н/д 0.004 н/д 0.0 0.007 н/д 0.059 0.708
Cystine (g) 0.073 н/д 0.006 н/д 0.0 0.011 н/д 0.09 1.08
Phenylalanine (g) 0.104 н/д 0.009 н/д 0.0 0.025 н/д 0.138 1.656
Tyrosine (g) 0.085 н/д 0.007 н/д 0.0 0.02 н/д 0.113 1.356
Valine (g) 0.134 н/д 0.011 н/д 0.0 0.031 н/д 0.177 2.124
Arginine (g) 0.061 н/д 0.005 н/д 0.0 0.039 н/д 0.105 1.26
Histidine (g) 0.049 н/д 0.004 н/д 0.0 0.01 н/д 0.063 0.756
Alanine (g) 0.067 н/д 0.006 н/д 0.0 0.023 н/д 0.096 1.152
Aspartic acid (g) 0.189 н/д 0.016 н/д 0.001 0.06 н/д 0.266 3.192
Glutamic acid (g) 0.476 н/д 0.04 н/д 0.001 0.088 н/д 0.605 7.26
Glycine (g) 0.037 н/д 0.003 н/д 0.0 0.024 н/д 0.064 0.768
Proline (g) 0.22 н/д 0.018 н/д 0.003 0.042 н/д 0.283 3.396
Serine (g) 0.128 н/д 0.011 н/д 0.0 0.025 н/д 0.164 1.968
Cholesterol (mg) 3.05 0.0 0.254 0.0 0.0 0.0 0.0 3.304 39.648
Trans Fat (g) н/д н/д н/д 0.347 н/д н/д н/д 0.347 4.164
Saturated Fat (g) 0.384 0.001 0.032 0.354 0.0 1.529 0.003 2.303 27.636
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.171 0.001 0.014 0.907 0.0 0.761 0.005 1.859 22.308
Polyunsaturated (g) 0.024 0.0 0.002 0.567 0.0 0.074 0.008 0.675 8.1