Рецепт Chocolate Eclair Dessert - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
graham crackers
4.67g |
vanilla
28.35g |
milk
162.67g |
whip
37.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.33 | 0.02 | 5.48 | 1.13 | 6.96 | 41.76 |
| Total Fat (g) | 0.47 | 0.02 | 1.58 | 4.95 | 7.01 | 42.06 |
| Carbohydrates (g) | 3.56 | 3.59 | 8.12 | 8.92 | 24.18 | 145.08 |
| Ash (g) | 0.13 | 0.07 | 1.22 | 0.23 | 1.65 | 9.9 |
| Calories (kcal) | 19.787 | 81.648 | 68.32 | 84.672 | 254.427 | 1526.562 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 8.46 | н/д | 8.46 | 50.76 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 9.8 | 0.0 | 0.0 | 9.8 | 58.8 |
| Water (g) | 0.17 | 14.91 | 146.27 | 22.57 | 183.91 | 1103.46 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.07 | 3.59 | 8.46 | 8.92 | 22.04 | 132.24 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
| Calcium (mg) | 3.687 | 3.119 | 193.573 | 26.838 | 227.217 | 1363.302 |
| Iron (mg) | 0.19 | 0.03 | 0.05 | 0.04 | 0.31 | 1.86 |
| Magnesium (mg) | 2.753 | 3.402 | 17.893 | 2.646 | 26.695 | 160.17 |
| Phosphorus (mg) | 9.427 | 1.701 | 154.533 | 27.972 | 193.633 | 1161.798 |
| Potassium (mg) | 8.26 | 41.958 | 244.0 | 38.178 | 332.396 | 1994.376 |
| Sodium (mg) | 30.753 | 2.552 | 71.573 | 27.216 | 132.094 | 792.564 |
| Zinc (mg) | 0.09 | 0.03 | 0.68 | 0.04 | 0.84 | 5.04 |
| Copper (mg) | 0.001 | 0.02 | 0.016 | 0.004 | 0.041 | 0.246 |
| Manganese (mg) | н/д | 0.065 | 0.0 | н/д | 0.065 | 0.39 |
| Selenium (mcg) | н/д | 0.0 | 5.4 | 0.9 | 6.3 | 37.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 318.827 | 27.972 | 346.799 | 2080.794 |
| Retinol (mcg) | н/д | 0.0 | 94.347 | 0.0 | 94.347 | 566.082 |
| Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 94.347 | 1.512 | 95.859 | 575.154 |
| Beta Carotene (mcg) | н/д | 0.0 | 3.253 | 17.01 | 20.263 | 121.578 |
| Vitamin E (mg) | н/д | 0.0 | 0.02 | 0.19 | 0.21 | 1.26 |
| Vitamin D (IU) | н/д | н/д | 84.587 | н/д | 84.587 | 507.522 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.011 | 0.003 | 0.033 | 0.008 | 0.054 | 0.324 |
| Riboflavin (mg) | 0.011 | 0.028 | 0.309 | 0.034 | 0.383 | 2.298 |
| Niacin (mg) | 0.176 | 0.122 | 0.146 | 0.038 | 0.483 | 2.898 |
| Pantothenic acid (mg) | н/д | 0.011 | 0.586 | н/д | 0.597 | 3.582 |
| Vitamin B-6 (mg) | 0.005 | 0.009 | 0.065 | 0.008 | 0.086 | 0.516 |
| Folate (mcg) | 2.147 | 0.0 | 8.133 | 1.134 | 11.414 | 68.484 |
| Vitamin B-12 (mcg) | н/д | 0.0 | 0.72 | 0.08 | 0.79 | 4.74 |
| Choline (mg) | н/д | н/д | 28.8 | 0.0 | 28.8 | 172.8 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.065 | н/д | 0.065 | 0.39 |
| Threonine (g) | н/д | н/д | 0.146 | н/д | 0.146 | 0.876 |
| Isoleucine (g) | н/д | н/д | 0.309 | н/д | 0.309 | 1.854 |
| Leucine (g) | н/д | н/д | 0.618 | н/д | 0.618 | 3.708 |
| Lysine (g) | н/д | н/д | 0.472 | н/д | 0.472 | 2.832 |
| Methionine (g) | н/д | н/д | 0.13 | н/д | 0.13 | 0.78 |
| Cystine (g) | н/д | н/д | 0.195 | н/д | 0.195 | 1.17 |
| Phenylalanine (g) | н/д | н/д | 0.277 | н/д | 0.277 | 1.662 |
| Tyrosine (g) | н/д | н/д | 0.228 | н/д | 0.228 | 1.368 |
| Valine (g) | н/д | н/д | 0.358 | н/д | 0.358 | 2.148 |
| Arginine (g) | н/д | н/д | 0.163 | н/д | 0.163 | 0.978 |
| Histidine (g) | н/д | н/д | 0.13 | н/д | 0.13 | 0.78 |
| Alanine (g) | н/д | н/д | 0.179 | н/д | 0.179 | 1.074 |
| Aspartic acid (g) | н/д | н/д | 0.504 | н/д | 0.504 | 3.024 |
| Glutamic acid (g) | н/д | н/д | 1.269 | н/д | 1.269 | 7.614 |
| Glycine (g) | н/д | н/д | 0.098 | н/д | 0.098 | 0.588 |
| Proline (g) | н/д | н/д | 0.586 | н/д | 0.586 | 3.516 |
| Serine (g) | н/д | н/д | 0.342 | н/д | 0.342 | 2.052 |
| Cholesterol (mg) | 0.0 | 0.0 | 8.133 | 0.756 | 8.889 | 53.334 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.073 | 0.003 | 1.025 | 4.26 | 5.36 | 32.16 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.168 | 0.003 | 0.455 | 0.318 | 0.944 | 5.664 |
| Polyunsaturated (g) | 0.021 | 0.0 | 0.065 | 0.102 | 0.189 | 1.134 |