Рецепт Chocolate Eclair Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
graham crackers
7.0g |
vanilla pudding
49.5g |
milk
183.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.49 | 0.0 | 6.17 | 6.66 | 26.64 |
Total Fat (g) | 0.7 | 0.3 | 1.78 | 2.77 | 11.08 |
Carbohydrates (g) | 5.33 | 45.99 | 9.13 | 60.45 | 241.8 |
Ash (g) | 0.2 | 1.93 | 1.37 | 3.5 | 14.0 |
Calories (kcal) | 29.68 | 186.615 | 76.86 | 293.155 | 1172.62 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 9.52 | 9.52 | 38.08 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.25 | 1.29 | 164.55 | 166.09 | 664.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.61 | 45.99 | 9.52 | 57.11 | 228.44 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 5.53 | 5.94 | 217.77 | 229.24 | 916.96 |
Iron (mg) | 0.29 | 0.0 | 0.05 | 0.35 | 1.4 |
Magnesium (mg) | 4.13 | 0.495 | 20.13 | 24.755 | 99.02 |
Phosphorus (mg) | 14.14 | 348.975 | 173.85 | 536.965 | 2147.86 |
Potassium (mg) | 12.39 | 5.94 | 274.5 | 292.83 | 1171.32 |
Sodium (mg) | 46.13 | 713.295 | 80.52 | 839.945 | 3359.78 |
Zinc (mg) | 0.14 | 0.03 | 0.77 | 0.93 | 3.72 |
Copper (mg) | 0.002 | 0.045 | 0.018 | 0.065 | 0.26 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Selenium (mcg) | н/д | 0.3 | 6.0 | 6.4 | 25.6 |
Vitamin A, IU (IU) | 0.0 | 0.99 | 358.68 | 359.67 | 1438.68 |
Retinol (mcg) | н/д | 0.495 | 106.14 | 106.635 | 426.54 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.495 | 106.14 | 106.635 | 426.54 |
Beta Carotene (mcg) | н/д | 0.0 | 3.66 | 3.66 | 14.64 |
Vitamin E (mg) | н/д | 0.01 | 0.02 | 0.03 | 0.12 |
Vitamin D (IU) | н/д | н/д | 95.16 | 95.16 | 380.64 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.016 | 0.0 | 0.037 | 0.053 | 0.212 |
Riboflavin (mg) | 0.017 | 0.015 | 0.348 | 0.379 | 1.516 |
Niacin (mg) | 0.265 | 0.005 | 0.165 | 0.434 | 1.736 |
Pantothenic acid (mg) | н/д | 0.015 | 0.659 | 0.674 | 2.696 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.073 | 0.08 | 0.32 |
Folate (mcg) | 3.22 | 0.0 | 9.15 | 12.37 | 49.48 |
Vitamin B-12 (mcg) | н/д | 0.01 | 0.81 | 0.82 | 3.28 |
Choline (mg) | н/д | 0.5 | 32.4 | 32.9 | 131.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.073 | 0.073 | 0.292 |
Threonine (g) | н/д | н/д | 0.165 | 0.165 | 0.66 |
Isoleucine (g) | н/д | н/д | 0.348 | 0.348 | 1.392 |
Leucine (g) | н/д | н/д | 0.695 | 0.695 | 2.78 |
Lysine (g) | н/д | н/д | 0.531 | 0.531 | 2.124 |
Methionine (g) | н/д | н/д | 0.146 | 0.146 | 0.584 |
Cystine (g) | н/д | н/д | 0.22 | 0.22 | 0.88 |
Phenylalanine (g) | н/д | н/д | 0.311 | 0.311 | 1.244 |
Tyrosine (g) | н/д | н/д | 0.256 | 0.256 | 1.024 |
Valine (g) | н/д | н/д | 0.403 | 0.403 | 1.612 |
Arginine (g) | н/д | н/д | 0.183 | 0.183 | 0.732 |
Histidine (g) | н/д | н/д | 0.146 | 0.146 | 0.584 |
Alanine (g) | н/д | н/д | 0.201 | 0.201 | 0.804 |
Aspartic acid (g) | н/д | н/д | 0.567 | 0.567 | 2.268 |
Glutamic acid (g) | н/д | н/д | 1.427 | 1.427 | 5.708 |
Glycine (g) | н/д | н/д | 0.11 | 0.11 | 0.44 |
Proline (g) | н/д | н/д | 0.659 | 0.659 | 2.636 |
Serine (g) | н/д | н/д | 0.384 | 0.384 | 1.536 |
Cholesterol (mg) | 0.0 | 0.0 | 9.15 | 9.15 | 36.6 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.109 | 0.213 | 1.153 | 1.475 | 5.9 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.252 | 0.059 | 0.512 | 0.824 | 3.296 |
Polyunsaturated (g) | 0.032 | 0.005 | 0.073 | 0.11 | 0.44 |