Рецепт Chocolate E'clair Layer Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	graham crackers 7.0g	vanilla 21.26g	milk 183.0g	whip 63.79g	Всего в порции	Всего в рецепте
Protein (g)	0.49	0.01	6.17	1.91	8.58	34.32
Total Fat (g)	0.7	0.01	1.78	8.36	10.84	43.36
Carbohydrates (g)	5.33	2.69	9.13	15.05	32.21	128.84
Ash (g)	0.2	0.06	1.37	0.38	2.01	8.04
Calories (kcal)	29.68	61.236	76.86	142.884	310.66	1242.64
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	9.52	н/д	9.52	38.08
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	7.3	0.0	0.0	7.3	29.2
Water (g)	0.25	11.18	164.55	38.08	214.07	856.28
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.61	2.69	9.52	15.05	28.87	115.48
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.0	0.2	0.8
Calcium (mg)	5.53	2.339	217.77	45.289	270.928	1083.712
Iron (mg)	0.29	0.03	0.05	0.06	0.43	1.72
Magnesium (mg)	4.13	2.552	20.13	4.465	31.277	125.108
Phosphorus (mg)	14.14	1.276	173.85	47.203	236.469	945.876
Potassium (mg)	12.39	31.469	274.5	64.425	382.784	1531.136
Sodium (mg)	46.13	1.914	80.52	45.927	174.491	697.964
Zinc (mg)	0.14	0.02	0.77	0.06	0.99	3.96
Copper (mg)	0.002	0.015	0.018	0.006	0.042	0.168
Manganese (mg)	н/д	0.049	0.0	н/д	0.049	0.196
Selenium (mcg)	н/д	0.0	6.0	1.5	7.6	30.4
Vitamin A, IU (IU)	0.0	0.0	358.68	47.203	405.883	1623.532
Retinol (mcg)	н/д	0.0	106.14	0.0	106.14	424.56
Vitamin A, RAE (mcg_RAE)	н/д	0.0	106.14	2.552	108.692	434.768
Beta Carotene (mcg)	н/д	0.0	3.66	28.704	32.364	129.456
Vitamin E (mg)	н/д	0.0	0.02	0.32	0.34	1.36
Vitamin D (IU)	н/д	н/д	95.16	н/д	95.16	380.64
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.016	0.002	0.037	0.013	0.068	0.272
Riboflavin (mg)	0.017	0.021	0.348	0.057	0.443	1.772
Niacin (mg)	0.265	0.091	0.165	0.064	0.585	2.34
Pantothenic acid (mg)	н/д	0.009	0.659	н/д	0.667	2.668
Vitamin B-6 (mg)	0.007	0.006	0.073	0.013	0.099	0.396
Folate (mcg)	3.22	0.0	9.15	1.914	14.284	57.136
Vitamin B-12 (mcg)	н/д	0.0	0.81	0.13	0.93	3.72
Choline (mg)	н/д	н/д	32.4	0.0	32.4	129.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.073	н/д	0.073	0.292
Threonine (g)	н/д	н/д	0.165	н/д	0.165	0.66
Isoleucine (g)	н/д	н/д	0.348	н/д	0.348	1.392
Leucine (g)	н/д	н/д	0.695	н/д	0.695	2.78
Lysine (g)	н/д	н/д	0.531	н/д	0.531	2.124
Methionine (g)	н/д	н/д	0.146	н/д	0.146	0.584
Cystine (g)	н/д	н/д	0.22	н/д	0.22	0.88
Phenylalanine (g)	н/д	н/д	0.311	н/д	0.311	1.244
Tyrosine (g)	н/д	н/д	0.256	н/д	0.256	1.024
Valine (g)	н/д	н/д	0.403	н/д	0.403	1.612
Arginine (g)	н/д	н/д	0.183	н/д	0.183	0.732
Histidine (g)	н/д	н/д	0.146	н/д	0.146	0.584
Alanine (g)	н/д	н/д	0.201	н/д	0.201	0.804
Aspartic acid (g)	н/д	н/д	0.567	н/д	0.567	2.268
Glutamic acid (g)	н/д	н/д	1.427	н/д	1.427	5.708
Glycine (g)	н/д	н/д	0.11	н/д	0.11	0.44
Proline (g)	н/д	н/д	0.659	н/д	0.659	2.636
Serine (g)	н/д	н/д	0.384	н/д	0.384	1.536
Cholesterol (mg)	0.0	0.0	9.15	1.276	10.426	41.704
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.109	0.002	1.153	7.189	8.453	33.812
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.252	0.002	0.512	0.536	1.302	5.208
Polyunsaturated (g)	0.032	0.0	0.073	0.172	0.278	1.112