Рецепт Chocolate Drizzled Peanut Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	rolled oats 163.64g	syrup 27.33g	honey 28.25g	agave 19.72g	oil 54.5g	peanut butter 64.5g	vanilla 4.2g	sea salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	21.52	0.0	0.08	0.1	0.0	14.14	0.0	н/д	35.85	35.85
Total Fat (g)	10.67	0.02	0.0	0.03	54.5	31.95	0.0	н/д	97.17	97.17
Carbohydrates (g)	110.78	18.27	23.28	3.2	0.0	15.47	0.53	н/д	171.53	171.53
Ash (g)	2.9	н/д	0.06	0.25	0.0	1.94	0.01	н/д	5.15	5.15
Calories (kcal)	620.196	70.785	85.88	13.41	481.78	379.26	12.096	н/д	1663.406	1663.406
Starch (g)	94.78	н/д	н/д	0.05	н/д	2.95	н/д	н/д	97.78	97.78
Sucrose (g)	1.62	н/д	0.25	0.08	н/д	1.54	н/д	н/д	3.49	3.49
Glucose (dextrose) (g)	0.0	н/д	10.1	0.23	н/д	2.65	н/д	н/д	12.98	12.98
Fructose (g)	0.0	н/д	11.57	0.19	н/д	0.0	н/д	н/д	11.76	11.76
Lactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.41	0.0	н/д	0.0	н/д	н/д	0.41	0.41
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	1.4	н/д	1.4	1.4
Water (g)	17.74	8.95	4.83	16.14	0.0	1.0	2.21	н/д	50.86	50.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.62	12.0	23.2	0.51	0.0	4.19	0.53	н/д	42.05	42.05
Galactose (g)	0.0	н/д	0.88	0.0	н/д	0.0	н/д	н/д	0.88	0.88
Dietary Fiber (g)	16.5	0.0	0.1	1.3	0.0	3.7	0.0	н/д	21.6	21.6
Calcium (mg)	85.093	1.913	1.695	82.232	0.0	34.83	0.462	н/д	206.225	206.225
Iron (mg)	6.95	0.03	0.12	0.35	0.01	1.39	0.01	н/д	8.86	8.86
Magnesium (mg)	225.823	0.547	0.565	10.846	0.0	115.455	0.504	н/д	353.74	353.74
Phosphorus (mg)	670.924	1.64	1.13	1.38	0.0	216.075	0.252	н/д	891.401	891.401
Potassium (mg)	592.377	6.833	14.69	25.044	0.0	381.84	6.216	н/д	1027.0	1027.0
Sodium (mg)	9.818	22.411	1.13	2.761	0.0	307.02	0.378	н/д	343.518	343.518
Zinc (mg)	5.96	0.08	0.06	0.03	0.0	1.72	0.0	н/д	7.86	7.86
Copper (mg)	0.638	0.005	0.011	0.028	0.0	0.368	0.003	н/д	1.053	1.053
Manganese (mg)	5.94	н/д	0.023	0.018	н/д	0.877	0.01	н/д	6.867	6.867
Selenium (mcg)	47.3	0.1	0.2	0.1	0.0	26.1	0.0	н/д	73.7	73.7
Vitamin A, IU (IU)	0.0	н/д	0.0	7.296	0.0	0.0	0.0	н/д	7.296	7.296
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.394	0.0	0.0	0.0	н/д	0.394	0.394
Beta Carotene (mcg)	0.0	0.0	0.0	4.338	0.0	0.0	0.0	н/д	4.338	4.338
Vitamin E (mg)	0.69	0.0	0.0	0.05	5.02	3.83	0.0	н/д	9.58	9.58
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	294.552	0.0	0.0	н/д	0.0	0.0	0.0	н/д	294.552	294.552
Tocopherol, beta (mg)	0.05	н/д	н/д	0.0	н/д	0.12	н/д	н/д	0.17	0.17
Tocopherol, gamma (mg)	0.2	н/д	н/д	0.0	н/д	5.37	н/д	н/д	5.56	5.56
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.44	н/д	н/д	0.44	0.44
Vitamin C (mg)	0.0	0.0	0.1	0.8	0.0	0.0	0.0	н/д	0.9	0.9
Thiamin (mg)	0.753	0.003	0.0	0.006	0.0	0.071	0.0	н/д	0.833	0.833
Riboflavin (mg)	0.262	0.003	0.011	0.008	0.0	0.071	0.004	н/д	0.359	0.359
Niacin (mg)	1.849	0.0	0.034	0.032	0.0	8.488	0.018	н/д	10.421	10.421
Pantothenic acid (mg)	1.833	н/д	0.02	0.008	0.0	0.671	0.002	н/д	2.533	2.533
Vitamin B-6 (mg)	0.164	0.0	0.006	0.012	0.0	0.355	0.001	н/д	0.537	0.537
Folate (mcg)	52.365	0.0	0.565	1.38	0.0	22.575	0.0	н/д	76.885	76.885
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	66.1	0.0	0.6	н/д	н/д	42.4	н/д	н/д	109.1	109.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.295	н/д	0.0	0.002	0.0	н/д	н/д	н/д	0.297	0.297
Threonine (g)	0.622	н/д	0.0	0.002	0.0	н/д	н/д	н/д	0.624	0.624
Isoleucine (g)	0.818	н/д	0.003	0.002	0.0	н/д	н/д	н/д	0.823	0.823
Leucine (g)	1.604	н/д	0.003	0.006	0.0	н/д	н/д	н/д	1.612	1.612
Lysine (g)	1.047	н/д	0.003	0.006	0.0	н/д	н/д	н/д	1.056	1.056
Methionine (g)	0.344	н/д	0.0	0.002	0.0	н/д	н/д	н/д	0.346	0.346
Cystine (g)	0.753	н/д	0.0	0.002	0.0	н/д	н/д	н/д	0.755	0.755
Phenylalanine (g)	1.096	н/д	0.003	0.004	0.0	н/д	н/д	н/д	1.103	1.103
Tyrosine (g)	0.655	н/д	0.003	0.002	0.0	н/д	н/д	н/д	0.659	0.659
Valine (g)	1.129	н/д	0.003	0.004	0.0	н/д	н/д	н/д	1.136	1.136
Arginine (g)	1.391	н/д	0.003	0.022	0.0	н/д	н/д	н/д	1.415	1.415
Histidine (g)	0.458	н/д	0.0	0.002	0.0	н/д	н/д	н/д	0.46	0.46
Alanine (g)	0.916	н/д	0.003	0.004	0.0	н/д	н/д	н/д	0.923	0.923
Aspartic acid (g)	1.996	н/д	0.008	0.008	0.0	н/д	н/д	н/д	2.013	2.013
Glutamic acid (g)	4.631	н/д	0.006	0.01	0.0	н/д	н/д	н/д	4.647	4.647
Glycine (g)	1.047	н/д	0.003	0.004	0.0	н/д	н/д	н/д	1.054	1.054
Proline (g)	0.736	н/д	0.025	0.002	0.0	н/д	н/д	н/д	0.764	0.764
Serine (g)	1.162	н/д	0.003	0.004	0.0	н/д	н/д	н/д	1.169	1.169
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	1.406	н/д	н/д	н/д	1.406	1.406
Saturated Fat (g)	1.816	0.003	0.0	н/д	4.049	6.14	0.0	н/д	12.009	12.009
Phytosterols (mg)	н/д	н/д	н/д	н/д	136.25	н/д	н/д	н/д	136.25	136.25
Monounsaturated Fat (g)	3.24	0.005	0.0	н/д	12.388	13.371	0.0	н/д	29.005	29.005
Polyunsaturated (g)	3.764	0.008	0.0	н/д	35.501	7.308	0.0	н/д	46.581	46.581