Рецепт Chocolate Drizzled Fruit Tarts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	confectioners'sugar 30.0g	lemon juice 7.63g	lemon peel 1.0g	fruit 236.59g	chocolate 14.18g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.03	0.02	1.09	1.83	2.96	5.92
Total Fat (g)	0.03	0.0	0.0	0.24	7.41	7.68	15.36
Carbohydrates (g)	29.88	0.66	0.16	34.66	4.23	69.59	139.18
Ash (g)	0.0	0.02	0.01	0.45	0.51	0.99	1.98
Calories (kcal)	116.7	1.906	0.47	134.856	71.017	324.949	649.898
Starch (g)	0.51	н/д	н/д	н/д	н/д	0.51	1.02
Sucrose (g)	н/д	н/д	н/д	0.07	н/д	0.07	0.14
Glucose (dextrose) (g)	н/д	н/д	н/д	12.99	н/д	12.99	25.98
Fructose (g)	н/д	н/д	н/д	11.47	н/д	11.47	22.94
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	2.08	н/д	2.08	4.16
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.09	6.92	0.82	200.16	0.19	208.17	416.34
Caffeine (mg)	0.0	0.0	0.0	н/д	11.34	11.34	22.68
Theobromine (mg)	0.0	0.0	0.0	н/д	183.85	183.85	367.7
Sugars (g)	29.37	0.18	0.04	26.62	0.13	56.34	112.68
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	3.8	2.4	6.3	12.6
Calcium (mg)	0.3	0.534	1.34	11.83	14.317	28.32	56.64
Iron (mg)	0.01	0.0	0.01	0.73	2.47	3.22	6.44
Magnesium (mg)	0.0	0.458	0.15	11.83	46.352	58.789	117.578
Phosphorus (mg)	0.0	0.458	0.12	28.391	56.7	85.668	171.336
Potassium (mg)	0.6	9.455	1.6	210.565	117.653	339.873	679.746
Sodium (mg)	0.3	0.076	0.06	11.83	3.402	15.668	31.336
Zinc (mg)	0.0	0.0	0.0	0.21	1.37	1.58	3.16
Copper (mg)	0.0	0.002	0.001	0.189	0.458	0.65	1.3
Manganese (mg)	0.0	0.001	н/д	0.071	0.591	0.663	1.326
Selenium (mcg)	0.2	0.0	0.0	н/д	1.1	1.3	2.6
Vitamin A, IU (IU)	0.0	1.525	0.5	714.502	0.0	716.527	1433.054
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.076	0.03	35.489	0.0	35.595	71.19
Beta Carotene (mcg)	0.0	0.229	0.07	260.249	0.0	260.548	521.096
Vitamin E (mg)	0.0	0.01	0.0	н/д	0.06	0.07	0.14
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.686	0.18	0.0	5.387	6.253	12.506
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.83	0.83	1.66
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	3.5	1.3	5.2	0.0	10.0	20.0
Thiamin (mg)	0.0	0.002	0.001	0.024	0.021	0.048	0.096
Riboflavin (mg)	0.006	0.001	0.001	0.047	0.014	0.069	0.138
Niacin (mg)	0.0	0.008	0.004	0.923	0.193	1.127	2.254
Pantothenic acid (mg)	0.0	0.008	0.003	0.095	0.024	0.13	0.26
Vitamin B-6 (mg)	0.0	0.004	0.002	0.047	0.004	0.057	0.114
Folate (mcg)	0.0	0.991	0.13	4.732	3.969	9.822	19.644
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Choline (mg)	0.0	0.4	0.1	н/д	6.5	7.0	14.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	н/д	0.018	0.018	0.036
Threonine (g)	н/д	н/д	н/д	н/д	0.052	0.052	0.104
Isoleucine (g)	н/д	н/д	н/д	н/д	0.058	0.058	0.116
Leucine (g)	н/д	н/д	н/д	н/д	0.099	0.099	0.198
Lysine (g)	н/д	н/д	н/д	н/д	0.067	0.067	0.134
Methionine (g)	н/д	н/д	н/д	н/д	0.02	0.02	0.04
Cystine (g)	н/д	н/д	н/д	н/д	0.033	0.033	0.066
Phenylalanine (g)	н/д	н/д	н/д	н/д	0.075	0.075	0.15
Tyrosine (g)	н/д	н/д	н/д	н/д	0.061	0.061	0.122
Valine (g)	н/д	н/д	н/д	н/д	0.094	0.094	0.188
Arginine (g)	н/д	н/д	н/д	н/д	0.116	0.116	0.232
Histidine (g)	н/д	н/д	н/д	н/д	0.031	0.031	0.062
Alanine (g)	н/д	н/д	н/д	н/д	0.068	0.068	0.136
Aspartic acid (g)	н/д	н/д	н/д	н/д	0.18	0.18	0.36
Glutamic acid (g)	н/д	н/д	н/д	н/д	0.265	0.265	0.53
Glycine (g)	н/д	н/д	н/д	н/д	0.072	0.072	0.144
Proline (g)	н/д	н/д	н/д	н/д	0.125	0.125	0.25
Serine (g)	н/д	н/д	н/д	н/д	0.075	0.075	0.15
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.0	0.0	0.024	4.586	4.616	9.232
Phytosterols (mg)	н/д	н/д	0.35	н/д	н/д	0.35	0.7
Monounsaturated Fat (g)	0.009	0.0	0.0	н/д	2.284	2.293	4.586
Polyunsaturated (g)	0.015	0.0	0.001	н/д	0.221	0.237	0.474