Рецепт Chocolate Dirt Cups - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (4 serving size) pkg. chocolate Royal instant pudding
1 pkg. Hydrox chocolate sandwich cookies, crushed, divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
milk
40.67g
topping
18.9g
paper
170.1g
Всего в порции Всего в рецепте
Protein (g) 1.37 0.57 8.62 10.56 126.72
Total Fat (g) 0.39 2.48 2.06 4.93 59.16
Carbohydrates (g) 2.03 4.46 123.39 129.88 1558.56
Ash (g) 0.31 0.11 н/д 0.42 5.04
Calories (kcal) 17.08 42.336 559.629 619.045 7428.54
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 0.0
Lactose (g) 2.11 н/д н/д 2.11 25.32
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 36.57 11.28 33.76 81.62 979.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.11 4.46 0.46 7.03 84.36
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.6 3.6 43.2
Calcium (mg) 48.393 13.419 17.01 78.822 945.864
Iron (mg) 0.01 0.02 0.65 0.68 8.16
Magnesium (mg) 4.473 1.323 51.03 56.826 681.912
Phosphorus (mg) 38.633 13.986 142.884 195.503 2346.036
Potassium (mg) 61.0 19.089 110.565 190.654 2287.848
Sodium (mg) 17.893 13.608 527.31 558.811 6705.732
Zinc (mg) 0.17 0.02 1.17 1.36 16.32
Copper (mg) 0.004 0.002 0.187 0.193 2.316
Manganese (mg) 0.0 н/д н/д 0.0 0.0
Selenium (mcg) 1.3 0.5 21.9 23.7 284.4
Vitamin A, IU (IU) 79.707 13.986 н/д 93.693 1124.316
Retinol (mcg) 23.587 0.0 0.0 23.587 283.044
Vitamin A, RAE (mcg_RAE) 23.587 0.756 0.0 24.343 292.116
Beta Carotene (mcg) 0.813 8.505 0.0 9.318 111.816
Vitamin E (mg) 0.0 0.09 0.15 0.25 3.0
Vitamin D (IU) 21.147 н/д н/д 21.147 253.764
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.004 0.204 0.216 2.592
Riboflavin (mg) 0.077 0.017 0.034 0.128 1.536
Niacin (mg) 0.037 0.019 3.742 3.798 45.576
Pantothenic acid (mg) 0.146 н/д н/д 0.146 1.752
Vitamin B-6 (mg) 0.016 0.004 0.629 0.649 7.788
Folate (mcg) 2.033 0.567 6.804 9.404 112.848
Vitamin B-12 (mcg) 0.18 0.04 0.0 0.22 2.64
Choline (mg) 7.2 0.0 8.5 15.7 188.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 н/д н/д 0.016 0.192
Threonine (g) 0.037 н/д н/д 0.037 0.444
Isoleucine (g) 0.077 н/д н/д 0.077 0.924
Leucine (g) 0.155 н/д н/д 0.155 1.86
Lysine (g) 0.118 н/д н/д 0.118 1.416
Methionine (g) 0.033 н/д н/д 0.033 0.396
Cystine (g) 0.049 н/д н/д 0.049 0.588
Phenylalanine (g) 0.069 н/д н/д 0.069 0.828
Tyrosine (g) 0.057 н/д н/д 0.057 0.684
Valine (g) 0.089 н/д н/д 0.089 1.068
Arginine (g) 0.041 н/д н/д 0.041 0.492
Histidine (g) 0.033 н/д н/д 0.033 0.396
Alanine (g) 0.045 н/д н/д 0.045 0.54
Aspartic acid (g) 0.126 н/д н/д 0.126 1.512
Glutamic acid (g) 0.317 н/д н/д 0.317 3.804
Glycine (g) 0.024 н/д н/д 0.024 0.288
Proline (g) 0.146 н/д н/д 0.146 1.752
Serine (g) 0.085 н/д н/д 0.085 1.02
Cholesterol (mg) 2.033 0.378 0.0 2.411 28.932
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.256 2.13 0.561 2.948 35.376
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.114 0.159 0.646 0.919 11.028
Polyunsaturated (g) 0.016 0.051 0.544 0.612 7.344