Рецепт Chocolate Custard Bread Pudding - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		bread
47.32g 		milk
97.6g 		chocolate
5.67g 		eggs
9.86g 		sugar
5.0g 		salt
0.3g 		vanilla extract
0.42g 		nutmeg
0.11g 		butter
4.26g 		raisins
8.25g 		Всего в порции Всего в рецепте
Protein (g) 4.5 3.29 0.73 1.24 0.0 0.0 0.0 0.0 0.04 0.25 10.05 100.5
Total Fat (g) 2.84 0.95 2.97 0.98 0.0 0.0 0.0 0.11 3.46 0.04 11.34 113.4
Carbohydrates (g) 22.62 4.87 1.69 0.08 5.0 0.0 0.05 0.0 0.0 6.53 40.84 408.4
Ash (g) 0.85 0.73 0.2 0.08 0.0 0.3 0.0 0.0 0.09 0.15 2.42 24.2
Calories (kcal) 133.91 40.992 28.407 14.094 19.35 0.0 1.21 0.999 30.544 24.668 294.173 2941.73
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.22 0.22 2.2
Sucrose (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.04 0.05 0.5
Glucose (dextrose) (g) н/д 0.0 н/д 0.02 н/д н/д н/д н/д н/д 2.29 2.31 23.1
Fructose (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 2.45 2.46 24.6
Lactose (g) н/д 5.08 н/д 0.01 н/д н/д н/д н/д н/д 0.0 5.09 50.9
Maltose (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.0
Water (g) 16.42 87.76 0.08 7.47 0.0 0.0 0.22 0.0 0.68 1.27 113.9 1139.0
Caffeine (mg) 0.0 0.0 4.536 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.536 45.36
Theobromine (mg) 0.0 0.0 73.54 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.54 735.4
Sugars (g) 0.84 5.08 0.05 0.08 5.0 0.0 0.05 0.0 0.0 4.88 15.98 159.8
Galactose (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.1
Dietary Fiber (g) 1.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.3 23.0
Calcium (mg) 44.006 116.144 5.727 5.224 0.05 0.072 0.046 0.0 1.022 4.125 176.416 1764.16
Iron (mg) 1.44 0.03 0.99 0.18 0.0 0.0 0.0 0.0 0.0 0.16 2.79 27.9
Magnesium (mg) 8.99 10.736 18.541 1.183 0.0 0.003 0.05 0.0 0.085 2.64 42.229 422.29
Phosphorus (mg) 50.157 92.72 22.68 18.825 0.0 0.0 0.025 0.0 1.022 8.333 193.762 1937.62
Potassium (mg) 54.416 146.4 47.061 13.207 0.1 0.024 0.622 0.0 1.022 61.793 324.644 3246.44
Sodium (mg) 232.805 42.944 1.361 13.798 0.0 116.274 0.038 0.0 24.538 0.908 432.665 4326.65
Zinc (mg) 0.37 0.41 0.55 0.11 0.0 0.0 0.0 0.0 0.0 0.02 1.46 14.6
Copper (mg) 0.076 0.01 0.183 0.01 0.0 0.0 0.0 н/д 0.0 0.026 0.305 3.05
Manganese (mg) 0.237 0.0 0.236 0.004 0.0 0.0 0.001 н/д 0.0 0.025 0.503 5.03
Selenium (mcg) 14.2 3.2 0.5 3.1 0.0 0.0 0.0 0.0 0.0 0.0 21.2 212.0
Vitamin A, IU (IU) 99.841 191.296 0.0 47.999 0.0 0.0 0.0 0.0 106.457 0.0 445.593 4455.93
Retinol (mcg) 29.81 56.608 0.0 13.7 0.0 0.0 0.0 0.0 28.585 0.0 128.703 1287.03
Vitamin A, RAE (mcg_RAE) 29.81 56.608 0.0 13.798 0.0 0.0 0.0 0.0 29.138 0.0 129.355 1293.55
Beta Carotene (mcg) 0.0 1.952 0.0 0.986 0.0 0.0 0.0 0.0 6.731 0.0 9.668 96.68
Vitamin E (mg) 0.12 0.01 0.02 0.1 0.0 0.0 0.0 0.0 0.1 0.01 0.36 3.6
Vitamin D (IU) 7.571 50.752 н/д 3.45 н/д н/д н/д н/д 2.386 н/д 64.158 641.58
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.293 0.0 2.155 32.623 0.0 0.0 0.0 0.0 0.0 0.0 56.071 560.71
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.33 0.05 н/д н/д н/д н/д 0.0 0.0 0.38 3.8
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.0
Thiamin (mg) 0.208 0.02 0.009 0.007 0.0 0.0 0.0 0.0 0.0 0.009 0.253 2.53
Riboflavin (mg) 0.208 0.185 0.006 0.047 0.001 0.0 0.0 0.0 0.001 0.011 0.46 4.6
Niacin (mg) 2.295 0.088 0.077 0.007 0.0 0.0 0.002 0.0 0.002 0.064 2.534 25.34
Pantothenic acid (mg) 0.132 0.351 0.01 0.142 0.0 0.0 0.0 0.0 0.005 0.008 0.649 6.49
Vitamin B-6 (mg) 0.028 0.039 0.002 0.014 0.0 0.0 0.0 0.0 0.0 0.014 0.097 0.97
Folate (mcg) 49.684 4.88 1.588 4.632 0.0 0.0 0.0 0.0 0.128 0.413 61.324 613.24
Vitamin B-12 (mcg) 0.05 0.43 0.0 0.13 0.0 0.0 0.0 0.0 0.01 0.0 0.61 6.1
Choline (mg) 39.7 17.3 2.6 24.7 0.0 0.0 н/д н/д 0.8 0.9 86.1 861.0
Folic acid (mcg) 16.561 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.561 165.61
Tryptophan (g) 0.052 0.039 0.007 0.017 н/д 0.0 н/д 0.0 0.0 0.004 0.12 1.2
Threonine (g) 0.147 0.088 0.021 0.055 н/д 0.0 н/д 0.0 0.002 0.007 0.319 3.19
Isoleucine (g) 0.185 0.185 0.023 0.066 н/д 0.0 н/д 0.0 0.002 0.005 0.466 4.66
Leucine (g) 0.326 0.371 0.04 0.107 н/д 0.0 н/д 0.0 0.003 0.008 0.856 8.56
Lysine (g) 0.147 0.283 0.027 0.09 н/д 0.0 н/д 0.0 0.003 0.007 0.556 5.56
Methionine (g) 0.09 0.078 0.008 0.037 н/д 0.0 н/д 0.0 0.001 0.002 0.216 2.16
Cystine (g) 0.099 0.117 0.013 0.027 н/д 0.0 н/д 0.0 0.0 0.002 0.258 2.58
Phenylalanine (g) 0.227 0.166 0.03 0.067 н/д 0.0 н/д 0.0 0.002 0.012 0.503 5.03
Tyrosine (g) 0.137 0.137 0.024 0.049 н/д 0.0 н/д 0.0 0.002 0.001 0.35 3.5
Valine (g) 0.208 0.215 0.037 0.085 н/д 0.0 н/д 0.0 0.003 0.007 0.554 5.54
Arginine (g) 0.185 0.098 0.046 0.081 н/д 0.0 н/д 0.0 0.001 0.034 0.445 4.45
Histidine (g) 0.099 0.078 0.012 0.031 н/д 0.0 н/д 0.0 0.001 0.006 0.227 2.27
Alanine (g) 0.17 0.107 0.027 0.073 н/д 0.0 н/д 0.0 0.001 0.009 0.388 3.88
Aspartic acid (g) 0.246 0.303 0.072 0.131 н/д 0.0 н/д 0.0 0.003 0.009 0.763 7.63
Glutamic acid (g) 1.353 0.761 0.106 0.166 н/д 0.0 н/д 0.0 0.008 0.013 2.407 24.07
Glycine (g) 0.161 0.059 0.029 0.042 н/д 0.0 н/д 0.0 0.001 0.007 0.298 2.98
Proline (g) 0.45 0.351 0.05 0.05 н/д 0.0 н/д 0.0 0.003 0.021 0.925 9.25
Serine (g) 0.237 0.205 0.03 0.096 н/д 0.0 н/д 0.0 0.002 0.006 0.575 5.75
Cholesterol (mg) 24.132 4.88 0.0 41.691 0.0 0.0 0.0 0.0 9.159 0.0 79.862 798.62
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.752 0.615 1.834 0.306 0.0 0.0 0.0 0.102 2.188 0.005 5.802 58.02
Phytosterols (mg) 3.312 н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 3.312 33.12
Monounsaturated Fat (g) 1.088 0.273 0.913 0.376 0.0 0.0 0.0 0.005 0.895 0.004 3.556 35.56
Polyunsaturated (g) 0.525 0.039 0.088 0.134 0.0 0.0 0.0 0.0 0.13 0.003 0.92 9.2