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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
cream cheese
56.7g
egg
11.0g
sugar
25.0g
Всего в порции Всего в рецепте
Protein (g) 3.36 1.38 0.0 4.75 19.0
Total Fat (g) 19.41 1.09 0.0 20.51 82.04
Carbohydrates (g) 2.31 0.08 25.0 27.39 109.56
Ash (g) 0.75 0.09 0.0 0.84 3.36
Calories (kcal) 193.914 15.73 96.75 306.394 1225.576
Starch (g) 0.2 н/д н/д 0.2 0.8
Sucrose (g) 0.0 0.01 н/д 0.01 0.04
Glucose (dextrose) (g) 0.0 0.02 н/д 0.02 0.08
Fructose (g) 0.0 0.01 н/д 0.01 0.04
Lactose (g) 1.82 0.01 н/д 1.83 7.32
Maltose (g) 0.0 0.01 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 8.34 0.01 39.22 156.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.08 24.98 26.88 107.52
Galactose (g) 0.0 0.01 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 55.566 5.83 0.25 61.646 246.584
Iron (mg) 0.22 0.2 0.0 0.42 1.68
Magnesium (mg) 5.103 1.32 0.0 6.423 25.692
Phosphorus (mg) 60.102 21.01 0.0 81.112 324.448
Potassium (mg) 78.246 14.74 0.5 93.486 373.944
Sodium (mg) 182.007 15.4 0.0 197.407 789.628
Zinc (mg) 0.29 0.12 0.0 0.41 1.64
Copper (mg) 0.011 0.011 0.0 0.022 0.088
Manganese (mg) 0.006 0.004 0.0 0.01 0.04
Selenium (mcg) 1.4 3.5 0.2 5.0 20.0
Vitamin A, IU (IU) 717.255 53.57 0.0 770.825 3083.3
Retinol (mcg) 203.553 15.29 0.0 218.843 875.372
Vitamin A, RAE (mcg_RAE) 205.254 15.4 0.0 220.654 882.616
Beta Carotene (mcg) 23.247 1.1 0.0 24.347 97.388
Vitamin E (mg) 0.37 0.11 0.0 0.48 1.92
Vitamin D (IU) н/д 3.85 н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 36.41 0.0 36.41 145.64
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.06 н/д 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.008 0.0 0.019 0.076
Riboflavin (mg) 0.074 0.053 0.005 0.132 0.528
Niacin (mg) 0.085 0.008 0.0 0.093 0.372
Pantothenic acid (mg) 0.323 0.158 0.0 0.482 1.928
Vitamin B-6 (mg) 0.023 0.015 0.0 0.038 0.152
Folate (mcg) 6.237 5.17 0.0 11.407 45.628
Vitamin B-12 (mcg) 0.14 0.14 0.0 0.28 1.12
Choline (mg) 15.4 27.6 0.0 43.0 172.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.019 н/д 0.058 0.232
Threonine (g) 0.13 0.062 н/д 0.192 0.768
Isoleucine (g) 0.181 0.074 н/д 0.255 1.02
Leucine (g) 0.374 0.12 н/д 0.494 1.976
Lysine (g) 0.323 0.1 н/д 0.423 1.692
Methionine (g) 0.108 0.042 н/д 0.15 0.6
Cystine (g) 0.023 0.03 н/д 0.052 0.208
Phenylalanine (g) 0.164 0.075 н/д 0.239 0.956
Tyrosine (g) 0.17 0.055 н/д 0.225 0.9
Valine (g) 0.227 0.095 н/д 0.321 1.284
Arginine (g) 0.136 0.09 н/д 0.226 0.904
Histidine (g) 0.102 0.034 н/д 0.136 0.544
Alanine (g) 0.102 0.081 н/д 0.183 0.732
Aspartic acid (g) 0.289 0.146 н/д 0.435 1.74
Glutamic acid (g) 0.737 0.185 н/д 0.922 3.688
Glycine (g) 0.079 0.047 н/д 0.127 0.508
Proline (g) 0.38 0.056 н/д 0.436 1.744
Serine (g) 0.21 0.107 н/д 0.316 1.264
Cholesterol (mg) 62.37 46.53 0.0 108.9 435.6
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.341 0.0 11.278 45.112
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.888 0.419 0.0 5.307 21.228
Polyunsaturated (g) 0.816 0.15 0.0 0.966 3.864