Рецепт Chocolate Crusted Pie - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
chocolate wafers
35.0g |
butter
7.09g |
milk
53.38g |
vanilla
13.29g |
topping
4.43g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.31 | 0.06 | 1.8 | 0.01 | 0.13 | 4.31 | 34.48 |
| Total Fat (g) | 4.97 | 5.75 | 0.52 | 0.01 | 0.58 | 11.83 | 94.64 |
| Carbohydrates (g) | 25.34 | 0.0 | 2.66 | 1.68 | 1.05 | 30.73 | 245.84 |
| Ash (g) | 0.7 | 0.15 | 0.4 | 0.03 | 0.03 | 1.31 | 10.48 |
| Calories (kcal) | 151.55 | 50.862 | 22.418 | 38.272 | 9.923 | 273.024 | 2184.192 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 2.78 | н/д | н/д | 2.78 | 22.24 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 4.6 | 36.8 |
| Water (g) | 1.58 | 1.13 | 47.99 | 6.99 | 2.64 | 60.33 | 482.64 |
| Caffeine (mg) | 2.45 | 0.0 | 0.0 | 0.0 | 0.0 | 2.45 | 19.6 |
| Theobromine (mg) | 78.05 | 0.0 | 0.0 | 0.0 | 0.0 | 78.05 | 624.4 |
| Sugars (g) | 10.38 | 0.0 | 2.78 | 1.68 | 1.05 | 15.89 | 127.12 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
| Calcium (mg) | 10.85 | 1.703 | 63.516 | 1.462 | 3.145 | 80.676 | 645.408 |
| Iron (mg) | 1.4 | 0.0 | 0.02 | 0.02 | 0.0 | 1.44 | 11.52 |
| Magnesium (mg) | 18.55 | 0.142 | 5.871 | 1.595 | 0.31 | 26.468 | 211.744 |
| Phosphorus (mg) | 46.2 | 1.703 | 50.706 | 0.797 | 3.278 | 102.684 | 821.472 |
| Potassium (mg) | 73.5 | 1.703 | 80.063 | 19.667 | 4.474 | 179.407 | 1435.256 |
| Sodium (mg) | 203.0 | 40.86 | 23.485 | 1.196 | 3.19 | 271.731 | 2173.848 |
| Zinc (mg) | 0.38 | 0.01 | 0.22 | 0.01 | 0.0 | 0.63 | 5.04 |
| Copper (mg) | 0.161 | 0.0 | 0.005 | 0.009 | 0.0 | 0.176 | 1.408 |
| Manganese (mg) | 0.245 | 0.0 | 0.0 | 0.031 | н/д | 0.276 | 2.208 |
| Selenium (mcg) | 2.0 | 0.1 | 1.8 | 0.0 | 0.1 | 3.9 | 31.2 |
| Vitamin A, IU (IU) | 4.2 | 177.273 | 104.615 | 0.0 | 3.278 | 289.366 | 2314.928 |
| Retinol (mcg) | 1.05 | 47.599 | 30.958 | 0.0 | 0.0 | 79.607 | 636.856 |
| Vitamin A, RAE (mcg_RAE) | 1.05 | 48.521 | 30.958 | 0.0 | 0.177 | 80.706 | 645.648 |
| Beta Carotene (mcg) | 0.0 | 11.208 | 1.068 | 0.0 | 1.994 | 14.269 | 114.152 |
| Vitamin E (mg) | 0.25 | 0.16 | 0.01 | 0.0 | 0.02 | 0.44 | 3.52 |
| Vitamin D (IU) | н/д | 3.973 | 27.755 | н/д | н/д | 31.728 | 253.824 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.85 | 0.0 | 0.0 | 0.0 | 0.0 | 3.85 | 30.8 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.07 | 0.001 | 0.011 | 0.001 | 0.001 | 0.084 | 0.672 |
| Riboflavin (mg) | 0.095 | 0.002 | 0.101 | 0.013 | 0.004 | 0.215 | 1.72 |
| Niacin (mg) | 1.001 | 0.003 | 0.048 | 0.057 | 0.004 | 1.113 | 8.904 |
| Pantothenic acid (mg) | 0.133 | 0.008 | 0.192 | 0.005 | н/д | 0.338 | 2.704 |
| Vitamin B-6 (mg) | 0.018 | 0.0 | 0.021 | 0.004 | 0.001 | 0.044 | 0.352 |
| Folate (mcg) | 21.35 | 0.213 | 2.669 | 0.0 | 0.133 | 24.364 | 194.912 |
| Vitamin B-12 (mcg) | 0.03 | 0.01 | 0.23 | 0.0 | 0.01 | 0.29 | 2.32 |
| Choline (mg) | 5.1 | 1.3 | 9.4 | н/д | 0.0 | 15.9 | 127.2 |
| Folic acid (mcg) | 17.5 | 0.0 | 0.0 | 0.0 | 0.0 | 17.5 | 140.0 |
| Tryptophan (g) | 0.035 | 0.001 | 0.021 | н/д | н/д | 0.057 | 0.456 |
| Threonine (g) | 0.077 | 0.003 | 0.048 | н/д | н/д | 0.128 | 1.024 |
| Isoleucine (g) | 0.091 | 0.004 | 0.101 | н/д | н/д | 0.196 | 1.568 |
| Leucine (g) | 0.158 | 0.006 | 0.203 | н/д | н/д | 0.366 | 2.928 |
| Lysine (g) | 0.098 | 0.005 | 0.155 | н/д | н/д | 0.258 | 2.064 |
| Methionine (g) | 0.039 | 0.001 | 0.043 | н/д | н/д | 0.083 | 0.664 |
| Cystine (g) | 0.046 | 0.001 | 0.064 | н/д | н/д | 0.11 | 0.88 |
| Phenylalanine (g) | 0.109 | 0.003 | 0.091 | н/д | н/д | 0.202 | 1.616 |
| Tyrosine (g) | 0.074 | 0.003 | 0.075 | н/д | н/д | 0.151 | 1.208 |
| Valine (g) | 0.112 | 0.004 | 0.117 | н/д | н/д | 0.234 | 1.872 |
| Arginine (g) | 0.102 | 0.002 | 0.053 | н/д | н/д | 0.157 | 1.256 |
| Histidine (g) | 0.046 | 0.001 | 0.043 | н/д | н/д | 0.09 | 0.72 |
| Alanine (g) | 0.084 | 0.002 | 0.059 | н/д | н/д | 0.145 | 1.16 |
| Aspartic acid (g) | 0.144 | 0.004 | 0.165 | н/д | н/д | 0.313 | 2.504 |
| Glutamic acid (g) | 0.613 | 0.013 | 0.416 | н/д | н/д | 1.042 | 8.336 |
| Glycine (g) | 0.084 | 0.001 | 0.032 | н/д | н/д | 0.117 | 0.936 |
| Proline (g) | 0.203 | 0.006 | 0.192 | н/д | н/д | 0.401 | 3.208 |
| Serine (g) | 0.119 | 0.004 | 0.112 | н/д | н/д | 0.235 | 1.88 |
| Cholesterol (mg) | 0.7 | 15.252 | 2.669 | 0.0 | 0.089 | 18.709 | 149.672 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.484 | 3.644 | 0.336 | 0.001 | 0.499 | 5.965 | 47.72 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.705 | 1.491 | 0.149 | 0.001 | 0.037 | 3.384 | 27.072 |
| Polyunsaturated (g) | 1.453 | 0.216 | 0.021 | 0.0 | 0.012 | 1.701 | 13.608 |