Рецепт Chocolate Crunchy Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.83g |
sugar
33.33g |
cocoa
2.5g |
vanilla
0.35g |
eggs
16.43g |
flour
10.42g |
salt
0.5g |
marshmallow cream
30.71g |
butterscotch chips
14.18g |
chocolate chips
14.18g |
peanut butter
21.5g |
rice krispies
6.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.5 | 0.0 | 2.07 | 1.08 | 0.0 | 0.25 | 0.77 | 1.08 | 4.71 | 0.44 | 11.06 | 132.72 |
Total Fat (g) | 15.28 | 0.0 | 0.25 | 0.0 | 1.63 | 0.1 | 0.0 | 0.09 | 3.95 | 4.2 | 10.65 | 0.06 | 36.22 | 434.64 |
Carbohydrates (g) | 0.01 | 33.33 | 1.5 | 0.04 | 0.13 | 7.95 | 0.0 | 24.26 | 8.3 | 8.42 | 5.16 | 5.54 | 94.64 | 1135.68 |
Ash (g) | 0.4 | 0.0 | н/д | 0.0 | 0.14 | 0.05 | 0.5 | 0.03 | н/д | 0.25 | 0.65 | н/д | 2.02 | 24.24 |
Calories (kcal) | 135.035 | 129.0 | 10.0 | 1.008 | 23.49 | 37.917 | 0.0 | 98.894 | 70.875 | 75.836 | 126.42 | 25.155 | 733.63 | 8803.56 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.98 | н/д | 0.98 | 11.76 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.51 | н/д | 0.53 | 6.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.88 | н/д | 0.92 | 11.04 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.99 | 0.01 | н/д | 0.18 | 12.46 | 1.24 | 0.0 | 6.08 | 0.88 | 0.21 | 0.33 | 0.27 | 24.66 | 295.92 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 0.0 | 0.0 | 2.835 | 34.02 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 0.0 | 0.0 | 29.059 | 348.708 |
Sugars (g) | 0.01 | 33.3 | 0.0 | 0.04 | 0.13 | 0.03 | 0.0 | 14.37 | 5.19 | 7.3 | 1.4 | 0.61 | 62.39 | 748.68 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.5 | 1.2 | 0.1 | 2.7 | 32.4 |
Calcium (mg) | 4.52 | 0.333 | 0.0 | 0.039 | 8.706 | 1.563 | 0.12 | 0.921 | 4.394 | 26.791 | 11.61 | 0.455 | 59.452 | 713.424 |
Iron (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.3 | 0.48 | 0.0 | 0.07 | 0.25 | 0.33 | 0.46 | 2.24 | 5.04 | 60.48 |
Magnesium (mg) | 0.377 | 0.0 | н/д | 0.042 | 1.971 | 2.292 | 0.005 | 0.614 | 2.693 | 8.93 | 38.485 | 1.69 | 57.099 | 685.188 |
Phosphorus (mg) | 4.52 | 0.0 | н/д | 0.021 | 31.375 | 11.25 | 0.0 | 2.457 | 10.773 | 29.484 | 72.025 | 8.19 | 170.095 | 2041.14 |
Potassium (mg) | 4.52 | 0.667 | н/д | 0.518 | 22.012 | 11.146 | 0.04 | 1.536 | 13.892 | 52.731 | 127.28 | 7.215 | 241.555 | 2898.66 |
Sodium (mg) | 108.48 | 0.0 | 0.0 | 0.032 | 22.997 | 0.208 | 193.79 | 24.57 | 84.2 | 11.198 | 102.34 | 58.955 | 606.77 | 7281.24 |
Zinc (mg) | 0.02 | 0.0 | н/д | 0.0 | 0.18 | 0.07 | 0.0 | 0.01 | 0.07 | 0.33 | 0.57 | 0.08 | 1.34 | 16.08 |
Copper (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.016 | 0.015 | 0.0 | 0.031 | 0.021 | 0.069 | 0.123 | 0.011 | 0.286 | 3.432 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.001 | 0.007 | 0.071 | 0.001 | 0.003 | н/д | 0.067 | 0.292 | н/д | 0.441 | 5.292 |
Selenium (mcg) | 0.2 | 0.2 | н/д | 0.0 | 5.2 | 3.5 | 0.0 | 0.6 | 1.9 | 0.6 | 8.7 | 1.2 | 22.1 | 265.2 |
Vitamin A, IU (IU) | 470.645 | 0.0 | 0.0 | 0.0 | 79.998 | 0.0 | 0.0 | 0.307 | н/д | 27.641 | 0.0 | н/д | 578.591 | 6943.092 |
Retinol (mcg) | 126.372 | 0.0 | н/д | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 26.082 | 8.363 | 0.0 | 36.855 | 220.505 | 2646.06 |
Vitamin A, RAE (mcg_RAE) | 128.82 | 0.0 | н/д | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 27.641 | 8.363 | 0.0 | 36.855 | 224.677 | 2696.124 |
Beta Carotene (mcg) | 29.757 | 0.0 | н/д | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 19.42 | 0.0 | 0.0 | 0.0 | 50.819 | 609.828 |
Vitamin E (mg) | 0.44 | 0.0 | н/д | 0.0 | 0.16 | 0.01 | 0.0 | 0.0 | 0.32 | 0.07 | 1.28 | 0.01 | 2.28 | 27.36 |
Vitamin D (IU) | 10.547 | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 16.296 | 195.552 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 54.372 | 1.875 | 0.0 | 0.0 | 5.387 | 0.851 | 0.0 | 0.0 | 62.484 | 749.808 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.08 | 0.04 | н/д | н/д | н/д | 0.13 | 1.79 | н/д | 2.04 | 24.48 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.15 | н/д | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.8 | 21.6 |
Thiamin (mg) | 0.002 | 0.0 | н/д | 0.0 | 0.011 | 0.082 | 0.0 | 0.0 | 0.028 | 0.016 | 0.024 | 0.118 | 0.282 | 3.384 |
Riboflavin (mg) | 0.006 | 0.007 | н/д | 0.0 | 0.079 | 0.051 | 0.0 | 0.0 | 0.028 | 0.043 | 0.024 | 0.145 | 0.382 | 4.584 |
Niacin (mg) | 0.008 | 0.0 | н/д | 0.002 | 0.011 | 0.615 | 0.0 | 0.025 | 0.221 | 0.055 | 2.829 | 1.386 | 5.152 | 61.824 |
Pantothenic acid (mg) | 0.021 | 0.0 | н/д | 0.0 | 0.237 | 0.046 | 0.0 | 0.003 | н/д | 0.067 | 0.224 | н/д | 0.597 | 7.164 |
Vitamin B-6 (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.023 | 0.004 | 0.0 | 0.0 | 0.009 | 0.006 | 0.118 | 0.195 | 0.355 | 4.26 |
Folate (mcg) | 0.565 | 0.0 | н/д | 0.0 | 7.721 | 19.063 | 0.0 | 0.307 | 6.237 | 1.701 | 7.525 | 35.035 | 78.153 | 937.836 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | н/д | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 0.0 | 0.62 | 0.99 | 11.88 |
Choline (mg) | 3.5 | 0.0 | н/д | н/д | 41.2 | 1.1 | 0.0 | 0.0 | 4.2 | 6.5 | 14.1 | 0.4 | 71.1 | 853.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 4.253 | 0.0 | 0.0 | 34.775 | 55.069 | 660.828 |
Tryptophan (g) | 0.002 | н/д | н/д | н/д | 0.028 | 0.014 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.043 | 0.516 |
Threonine (g) | 0.008 | н/д | н/д | н/д | 0.092 | 0.029 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.129 | 1.548 |
Isoleucine (g) | 0.009 | н/д | н/д | н/д | 0.11 | 0.038 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.157 | 1.884 |
Leucine (g) | 0.015 | н/д | н/д | н/д | 0.179 | 0.074 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.268 | 3.216 |
Lysine (g) | 0.013 | н/д | н/д | н/д | 0.149 | 0.024 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.187 | 2.244 |
Methionine (g) | 0.004 | н/д | н/д | н/д | 0.062 | 0.019 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.085 | 1.02 |
Cystine (g) | 0.002 | н/д | н/д | н/д | 0.044 | 0.023 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.069 | 0.828 |
Phenylalanine (g) | 0.008 | н/д | н/д | н/д | 0.112 | 0.054 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.173 | 2.076 |
Tyrosine (g) | 0.008 | н/д | н/д | н/д | 0.082 | 0.032 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.122 | 1.464 |
Valine (g) | 0.011 | н/д | н/д | н/д | 0.141 | 0.044 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.196 | 2.352 |
Arginine (g) | 0.006 | н/д | н/д | н/д | 0.135 | 0.044 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.184 | 2.208 |
Histidine (g) | 0.004 | н/д | н/д | н/д | 0.051 | 0.024 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.079 | 0.948 |
Alanine (g) | 0.006 | н/д | н/д | н/д | 0.122 | 0.034 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.162 | 1.944 |
Aspartic acid (g) | 0.011 | н/д | н/д | н/д | 0.218 | 0.046 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.276 | 3.312 |
Glutamic acid (g) | 0.034 | н/д | н/д | н/д | 0.276 | 0.363 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.672 | 8.064 |
Glycine (g) | 0.004 | н/д | н/д | н/д | 0.071 | 0.039 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.113 | 1.356 |
Proline (g) | 0.015 | н/д | н/д | н/д | 0.084 | 0.125 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.224 | 2.688 |
Serine (g) | 0.009 | н/д | н/д | н/д | 0.159 | 0.054 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.223 | 2.676 |
Cholesterol (mg) | 40.492 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 5.954 | 3.26 | 0.0 | 0.0 | 119.19 | 1430.28 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.675 | 0.0 | 0.0 | 0.0 | 0.509 | 0.017 | 0.0 | 0.018 | 1.148 | 2.624 | 2.047 | 0.014 | 16.052 | 192.624 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.959 | 0.0 | н/д | 0.0 | 0.626 | 0.009 | 0.0 | 0.025 | 1.406 | 1.019 | 4.457 | 0.018 | 11.519 | 138.228 |
Polyunsaturated (g) | 0.573 | 0.0 | н/д | 0.0 | 0.223 | 0.043 | 0.0 | 0.015 | 1.218 | 0.196 | 2.436 | 0.02 | 4.723 | 56.676 |