Рецепт Chocolate Crunch Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cake
43.12g |
oil
6.06g |
eggs
8.21g |
chocolate chips
28.35g |
chips
19.72g |
butter
9.46g |
caramels
189.33g |
milk
33.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.9 | 0.0 | 1.03 | 3.66 | 1.54 | 0.08 | 8.71 | 2.62 | 19.53 | 234.36 |
Total Fat (g) | 5.0 | 6.06 | 0.82 | 14.83 | 4.61 | 7.67 | 15.34 | 2.88 | 57.19 | 686.28 |
Carbohydrates (g) | 33.67 | 0.0 | 0.06 | 8.46 | 12.93 | 0.01 | 145.79 | 17.99 | 218.91 | 2626.92 |
Ash (g) | 0.99 | 0.0 | 0.07 | 1.02 | 0.28 | 0.2 | 3.41 | 0.61 | 6.58 | 78.96 |
Calories (kcal) | 186.26 | 53.534 | 11.745 | 142.034 | 96.41 | 67.816 | 723.253 | 106.171 | 1387.223 | 16646.676 |
Starch (g) | н/д | н/д | н/д | н/д | 11.68 | н/д | н/д | н/д | 11.68 | 140.16 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.17 | н/д | н/д | н/д | 0.18 | 2.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.6 | 0.0 | 6.23 | 0.38 | 0.36 | 1.5 | 16.09 | 8.98 | 35.15 | 421.8 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 22.68 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 272.16 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 367.7 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 4412.4 |
Sugars (g) | н/д | 0.0 | 0.06 | 0.26 | 0.2 | 0.01 | 124.01 | 17.99 | 142.53 | 1710.36 |
Galactose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 4.7 | 1.0 | 0.0 | 0.0 | 0.0 | 6.2 | 74.4 |
Calcium (mg) | 58.206 | 0.0 | 4.353 | 28.634 | 34.306 | 2.27 | 261.28 | 93.933 | 482.981 | 5795.772 |
Iron (mg) | 0.21 | 0.0 | 0.15 | 4.93 | 0.46 | 0.0 | 0.27 | 0.06 | 6.08 | 72.96 |
Magnesium (mg) | 4.312 | 0.0 | 0.986 | 92.705 | 28.785 | 0.189 | 32.187 | 8.6 | 167.762 | 2013.144 |
Phosphorus (mg) | 133.659 | 0.0 | 15.687 | 113.4 | 39.432 | 2.27 | 215.84 | 83.68 | 603.968 | 7247.616 |
Potassium (mg) | 35.355 | 0.0 | 11.006 | 235.305 | 42.389 | 2.27 | 405.173 | 122.708 | 854.206 | 10250.472 |
Sodium (mg) | 283.271 | 0.0 | 11.499 | 6.804 | 83.004 | 54.48 | 463.867 | 42.005 | 944.929 | 11339.148 |
Zinc (mg) | 0.12 | 0.0 | 0.09 | 2.73 | 0.49 | 0.01 | 0.83 | 0.31 | 4.58 | 54.96 |
Copper (mg) | 0.03 | 0.0 | 0.008 | 0.916 | 0.103 | 0.0 | 0.038 | 0.007 | 1.101 | 13.212 |
Manganese (mg) | 0.082 | н/д | 0.003 | 1.182 | н/д | 0.0 | 0.019 | 0.003 | 1.29 | 15.48 |
Selenium (mcg) | н/д | 0.0 | 2.6 | 2.3 | 1.3 | 0.1 | 3.4 | 4.9 | 14.6 | 175.2 |
Vitamin A, IU (IU) | 0.431 | 0.0 | 39.999 | 0.0 | 0.591 | 236.364 | 79.52 | 88.31 | 445.216 | 5342.592 |
Retinol (mcg) | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 63.465 | 20.827 | 24.145 | 119.853 | 1438.236 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 64.695 | 22.72 | 24.476 | 123.389 | 1480.668 |
Beta Carotene (mcg) | н/д | 0.0 | 0.821 | 0.0 | 0.197 | 14.944 | 3.787 | 4.631 | 24.38 | 292.56 |
Vitamin E (mg) | н/д | 0.56 | 0.08 | 0.11 | 0.85 | 0.22 | 0.87 | 0.05 | 2.74 | 32.88 |
Vitamin D (IU) | н/д | н/д | 2.875 | н/д | н/д | 5.297 | н/д | н/д | 8.171 | 98.052 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 27.186 | 10.773 | 0.789 | 0.0 | 0.0 | 0.0 | 38.748 | 464.976 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 1.65 | н/д | 0.0 | н/д | н/д | 1.69 | 20.28 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.9 | 1.7 | 20.4 |
Thiamin (mg) | 0.034 | 0.0 | 0.006 | 0.043 | 0.004 | 0.001 | 0.189 | 0.03 | 0.307 | 3.684 |
Riboflavin (mg) | 0.022 | 0.0 | 0.039 | 0.028 | 0.02 | 0.003 | 0.492 | 0.139 | 0.743 | 8.916 |
Niacin (mg) | 0.134 | 0.0 | 0.006 | 0.386 | 0.248 | 0.004 | 0.284 | 0.069 | 1.131 | 13.572 |
Pantothenic acid (mg) | 0.155 | 0.0 | 0.118 | 0.048 | 0.235 | 0.01 | 1.174 | 0.248 | 1.989 | 23.868 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.011 | 0.009 | 0.041 | 0.0 | 0.114 | 0.017 | 0.226 | 2.712 |
Folate (mcg) | 3.88 | 0.0 | 3.86 | 7.938 | 3.943 | 0.284 | 7.573 | 3.638 | 31.117 | 373.404 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.11 | 0.0 | 0.07 | 0.02 | 0.57 | 0.15 | 0.95 | 11.4 |
Choline (mg) | н/д | н/д | 20.6 | 13.0 | 3.8 | 1.8 | 15.1 | 29.5 | 83.8 | 1005.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.0 | 0.014 | 0.037 | 0.012 | 0.001 | 0.114 | 0.036 | 0.239 | 2.868 |
Threonine (g) | 0.06 | 0.0 | 0.046 | 0.105 | 0.073 | 0.004 | 0.36 | 0.119 | 0.767 | 9.204 |
Isoleucine (g) | 0.082 | 0.0 | 0.055 | 0.116 | 0.089 | 0.005 | 0.492 | 0.159 | 0.998 | 11.976 |
Leucine (g) | 0.142 | 0.0 | 0.09 | 0.198 | 0.248 | 0.008 | 0.795 | 0.258 | 1.739 | 20.868 |
Lysine (g) | 0.086 | 0.0 | 0.075 | 0.133 | 0.049 | 0.007 | 0.644 | 0.208 | 1.202 | 14.424 |
Methionine (g) | 0.034 | 0.0 | 0.031 | 0.04 | 0.032 | 0.002 | 0.208 | 0.066 | 0.413 | 4.956 |
Cystine (g) | 0.034 | 0.0 | 0.022 | 0.065 | 0.012 | 0.001 | 0.076 | 0.023 | 0.234 | 2.808 |
Phenylalanine (g) | 0.086 | 0.0 | 0.056 | 0.15 | 0.099 | 0.004 | 0.398 | 0.126 | 0.918 | 11.016 |
Tyrosine (g) | 0.06 | 0.0 | 0.041 | 0.122 | 0.101 | 0.004 | 0.398 | 0.126 | 0.851 | 10.212 |
Valine (g) | 0.091 | 0.0 | 0.071 | 0.187 | 0.081 | 0.006 | 0.549 | 0.175 | 1.159 | 13.908 |
Arginine (g) | 0.069 | 0.0 | 0.067 | 0.232 | 0.11 | 0.003 | 0.303 | 0.096 | 0.881 | 10.572 |
Histidine (g) | 0.039 | 0.0 | 0.025 | 0.062 | 0.047 | 0.002 | 0.227 | 0.069 | 0.473 | 5.676 |
Alanine (g) | 0.056 | 0.0 | 0.061 | 0.136 | 0.138 | 0.003 | 0.284 | 0.089 | 0.767 | 9.204 |
Aspartic acid (g) | 0.095 | 0.0 | 0.109 | 0.36 | 0.093 | 0.006 | 0.606 | 0.198 | 1.467 | 17.604 |
Glutamic acid (g) | 0.556 | 0.0 | 0.138 | 0.53 | 0.351 | 0.017 | 1.685 | 0.549 | 3.826 | 45.912 |
Glycine (g) | 0.056 | 0.0 | 0.035 | 0.145 | 0.067 | 0.002 | 0.17 | 0.056 | 0.532 | 6.384 |
Proline (g) | 0.198 | 0.0 | 0.042 | 0.249 | 0.183 | 0.008 | 0.776 | 0.255 | 1.712 | 20.544 |
Serine (g) | 0.099 | 0.0 | 0.08 | 0.15 | 0.089 | 0.005 | 0.435 | 0.142 | 1.0 | 12.0 |
Cholesterol (mg) | 0.862 | 0.0 | 34.742 | 0.0 | 0.0 | 20.335 | 13.253 | 11.246 | 80.439 | 965.268 |
Trans Fat (g) | н/д | 0.156 | н/д | н/д | 0.012 | н/д | н/д | н/д | 0.168 | 2.016 |
Saturated Fat (g) | 0.75 | 0.45 | 0.255 | 9.171 | 0.593 | 4.859 | 4.695 | 1.816 | 22.589 | 271.068 |
Phytosterols (mg) | н/д | 15.14 | н/д | н/д | н/д | н/д | н/д | н/д | 15.14 | 181.68 |
Monounsaturated Fat (g) | 2.095 | 1.376 | 0.313 | 4.567 | 1.339 | 1.988 | 2.916 | 0.804 | 15.398 | 184.776 |
Polyunsaturated (g) | 1.888 | 3.945 | 0.112 | 0.442 | 2.407 | 0.288 | 6.589 | 0.112 | 15.783 | 189.396 |