Рецепт Chocolate Crinkle Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
20.83g |
baking powder
0.77g |
espresso
0.0g |
salt
0.25g |
cocoa
4.67g |
sugar
25.0g |
eggs
7.33g |
oil
9.08g |
vanilla essence
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | н/д | 0.0 | 0.31 | 0.0 | 0.92 | 0.0 | 0.0 | 3.39 | 20.34 |
Total Fat (g) | 0.2 | 0.0 | н/д | 0.0 | 0.19 | 0.0 | 0.73 | 9.08 | 0.0 | 10.2 | 61.2 |
Carbohydrates (g) | 15.9 | 0.0 | н/д | 0.0 | 3.91 | 25.0 | 0.06 | 0.0 | 0.1 | 44.96 | 269.76 |
Ash (g) | 0.1 | 0.28 | н/д | 0.25 | 0.19 | 0.0 | 0.06 | 0.0 | 0.0 | 0.88 | 5.28 |
Calories (kcal) | 75.833 | 0.0 | н/д | 0.0 | 18.573 | 96.75 | 10.487 | 80.297 | 0.392 | 282.332 | 1693.992 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.0 | н/д | 0.0 | 0.07 | 0.01 | 5.56 | 0.0 | 0.6 | 8.72 | 52.32 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 5.04 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 15.073 | 0.0 | 0.0 | 0.0 | 0.0 | 15.073 | 90.438 |
Sugars (g) | 0.06 | 0.0 | н/д | 0.0 | 3.06 | 24.98 | 0.06 | 0.0 | 0.1 | 28.25 | 169.5 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.6 | 0.0 | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 3.125 | 0.0 | н/д | 0.06 | 6.207 | 0.25 | 3.887 | 0.0 | 0.021 | 13.549 | 81.294 |
Iron (mg) | 0.97 | 0.0 | н/д | 0.0 | 0.06 | 0.0 | 0.13 | 0.0 | 0.0 | 1.16 | 6.96 |
Magnesium (mg) | 4.583 | 0.0 | н/д | 0.003 | 3.873 | 0.0 | 0.88 | 0.0 | 0.007 | 9.346 | 56.076 |
Phosphorus (mg) | 22.5 | 0.0 | н/д | 0.0 | 14.7 | 0.0 | 14.007 | 0.0 | 0.0 | 51.207 | 307.242 |
Potassium (mg) | 22.292 | 0.0 | н/д | 0.02 | 33.227 | 0.5 | 9.827 | 0.0 | 0.0 | 65.865 | 395.19 |
Sodium (mg) | 0.417 | 209.76 | н/д | 96.895 | 23.52 | 0.0 | 10.267 | 0.0 | 0.021 | 340.879 | 2045.274 |
Zinc (mg) | 0.15 | 0.0 | н/д | 0.0 | 0.07 | 0.0 | 0.08 | 0.0 | 0.0 | 0.3 | 1.8 |
Copper (mg) | 0.029 | 0.0 | н/д | 0.0 | 0.014 | 0.0 | 0.007 | 0.0 | 0.0 | 0.05 | 0.3 |
Manganese (mg) | 0.142 | 0.0 | н/д | 0.0 | 0.013 | 0.0 | 0.003 | н/д | 0.0 | 0.157 | 0.942 |
Selenium (mcg) | 7.1 | 0.0 | н/д | 0.0 | 0.2 | 0.2 | 2.3 | 0.0 | 0.0 | 9.8 | 58.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 0.0 | 0.187 | 0.0 | 35.713 | 0.0 | 0.0 | 35.9 | 215.4 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.047 | 0.0 | 10.193 | 0.0 | 0.0 | 10.24 | 61.44 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.047 | 0.0 | 10.267 | 0.0 | 0.0 | 10.313 | 61.878 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 0.733 | 4.398 |
Vitamin E (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.07 | 0.84 | 0.0 | 0.93 | 5.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.567 | н/д | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | н/д | 0.0 | 0.233 | 0.0 | 24.273 | 0.0 | 0.0 | 28.257 | 169.542 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.12 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.0 | н/д | 0.0 | 0.005 | 0.0 | 0.005 | 0.0 | 0.0 | 0.174 | 1.044 |
Riboflavin (mg) | 0.102 | 0.0 | н/д | 0.0 | 0.027 | 0.005 | 0.035 | 0.0 | 0.0 | 0.169 | 1.014 |
Niacin (mg) | 1.229 | 0.0 | н/д | 0.0 | 0.028 | 0.0 | 0.005 | 0.0 | 0.001 | 1.263 | 7.578 |
Pantothenic acid (mg) | 0.092 | 0.0 | н/д | 0.0 | 0.042 | 0.0 | 0.106 | 0.0 | 0.0 | 0.239 | 1.434 |
Vitamin B-6 (mg) | 0.008 | 0.0 | н/д | 0.0 | 0.005 | 0.0 | 0.01 | 0.0 | 0.0 | 0.024 | 0.144 |
Folate (mcg) | 38.125 | 0.0 | н/д | 0.0 | 0.28 | 0.0 | 3.447 | 0.0 | 0.0 | 41.852 | 251.112 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.09 | 0.0 | 0.0 | 0.11 | 0.66 |
Choline (mg) | 2.2 | 0.0 | н/д | 0.0 | 1.5 | 0.0 | 18.4 | н/д | 0.0 | 22.1 | 132.6 |
Folic acid (mcg) | 32.083 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | 0.027 | н/д | н/д | 0.0 | н/д | н/д | 0.012 | 0.0 | н/д | 0.04 | 0.24 |
Threonine (g) | 0.058 | н/д | н/д | 0.0 | н/д | н/д | 0.041 | 0.0 | н/д | 0.099 | 0.594 |
Isoleucine (g) | 0.075 | н/д | н/д | 0.0 | н/д | н/д | 0.049 | 0.0 | н/д | 0.124 | 0.744 |
Leucine (g) | 0.148 | н/д | н/д | 0.0 | н/д | н/д | 0.08 | 0.0 | н/д | 0.228 | 1.368 |
Lysine (g) | 0.048 | н/д | н/д | 0.0 | н/д | н/д | 0.067 | 0.0 | н/д | 0.115 | 0.69 |
Methionine (g) | 0.038 | н/д | н/д | 0.0 | н/д | н/д | 0.028 | 0.0 | н/д | 0.065 | 0.39 |
Cystine (g) | 0.046 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | 0.066 | 0.396 |
Phenylalanine (g) | 0.108 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.0 | н/д | 0.158 | 0.948 |
Tyrosine (g) | 0.065 | н/д | н/д | 0.0 | н/д | н/д | 0.037 | 0.0 | н/д | 0.101 | 0.606 |
Valine (g) | 0.088 | н/д | н/д | 0.0 | н/д | н/д | 0.063 | 0.0 | н/д | 0.151 | 0.906 |
Arginine (g) | 0.088 | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.0 | н/д | 0.148 | 0.888 |
Histidine (g) | 0.048 | н/д | н/д | 0.0 | н/д | н/д | 0.023 | 0.0 | н/д | 0.071 | 0.426 |
Alanine (g) | 0.069 | н/д | н/д | 0.0 | н/д | н/д | 0.054 | 0.0 | н/д | 0.123 | 0.738 |
Aspartic acid (g) | 0.092 | н/д | н/д | 0.0 | н/д | н/д | 0.098 | 0.0 | н/д | 0.189 | 1.134 |
Glutamic acid (g) | 0.725 | н/д | н/д | 0.0 | н/д | н/д | 0.123 | 0.0 | н/д | 0.848 | 5.088 |
Glycine (g) | 0.077 | н/д | н/д | 0.0 | н/д | н/д | 0.032 | 0.0 | н/д | 0.109 | 0.654 |
Proline (g) | 0.25 | н/д | н/д | 0.0 | н/д | н/д | 0.037 | 0.0 | н/д | 0.287 | 1.722 |
Serine (g) | 0.108 | н/д | н/д | 0.0 | н/д | н/д | 0.071 | 0.0 | н/д | 0.179 | 1.074 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 31.02 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | н/д | 0.234 | 1.404 |
Saturated Fat (g) | 0.033 | 0.0 | н/д | 0.0 | 0.111 | 0.0 | 0.227 | 0.675 | 0.0 | 1.047 | 6.282 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 22.708 | н/д | 22.708 | 136.248 |
Monounsaturated Fat (g) | 0.019 | 0.0 | н/д | 0.0 | 0.062 | 0.0 | 0.279 | 2.065 | 0.0 | 2.425 | 14.55 |
Polyunsaturated (g) | 0.085 | 0.0 | н/д | 0.0 | 0.005 | 0.0 | 0.1 | 5.917 | 0.0 | 6.107 | 36.642 |