Рецепт Chocolate Crepes With Orange Confit - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
118.5g |
milk
122.0g |
eggs
98.56g |
vanilla
4.2g |
salt
1.5g |
flour
125.0g |
butter
56.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.11 | 12.4 | 0.0 | 0.0 | 12.91 | 0.48 | 29.91 | 29.91 |
Total Fat (g) | 0.0 | 1.18 | 9.8 | 0.0 | 0.0 | 1.23 | 46.07 | 58.28 | 58.28 |
Carbohydrates (g) | 0.0 | 6.09 | 0.76 | 0.53 | 0.0 | 95.39 | 0.03 | 102.8 | 102.8 |
Ash (g) | 0.12 | 0.92 | 0.85 | 0.01 | 1.5 | 0.59 | 1.2 | 5.18 | 5.18 |
Calories (kcal) | 0.0 | 51.24 | 140.941 | 12.096 | 0.0 | 455.0 | 407.256 | 1066.533 | 1066.533 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.21 | н/д | н/д | н/д | н/д | 0.21 | 0.21 |
Fructose (g) | н/д | 0.0 | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Lactose (g) | н/д | 6.34 | 0.11 | н/д | н/д | н/д | н/д | 6.45 | 6.45 |
Maltose (g) | н/д | 0.0 | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 118.38 | 109.7 | 74.75 | 2.21 | 0.0 | 14.9 | 9.01 | 328.96 | 328.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 6.34 | 0.76 | 0.53 | 0.0 | 0.34 | 0.03 | 8.01 | 8.01 |
Galactose (g) | н/д | 0.0 | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 3.4 | 3.4 |
Calcium (mg) | 3.555 | 145.18 | 52.237 | 0.462 | 0.36 | 18.75 | 13.632 | 234.176 | 234.176 |
Iron (mg) | 0.0 | 0.04 | 1.8 | 0.01 | 0.0 | 5.8 | 0.01 | 7.66 | 7.66 |
Magnesium (mg) | 1.185 | 13.42 | 11.827 | 0.504 | 0.015 | 27.5 | 1.136 | 55.587 | 55.587 |
Phosphorus (mg) | 0.0 | 115.9 | 188.25 | 0.252 | 0.0 | 135.0 | 13.632 | 453.034 | 453.034 |
Potassium (mg) | 0.0 | 183.0 | 132.07 | 6.216 | 0.12 | 133.75 | 13.632 | 468.788 | 468.788 |
Sodium (mg) | 4.74 | 53.68 | 137.984 | 0.378 | 581.37 | 2.5 | 327.168 | 1107.82 | 1107.82 |
Zinc (mg) | 0.01 | 0.51 | 1.09 | 0.0 | 0.0 | 0.88 | 0.05 | 2.55 | 2.55 |
Copper (mg) | 0.012 | 0.012 | 0.099 | 0.003 | 0.0 | 0.175 | 0.0 | 0.301 | 0.301 |
Manganese (mg) | 0.0 | 0.0 | 0.039 | 0.01 | 0.002 | 0.85 | 0.0 | 0.901 | 0.901 |
Selenium (mcg) | 0.0 | 4.0 | 31.2 | 0.0 | 0.0 | 42.4 | 0.6 | 78.2 | 78.2 |
Vitamin A, IU (IU) | 0.0 | 239.12 | 479.987 | 0.0 | 0.0 | 0.0 | 1419.432 | 2138.539 | 2138.539 |
Retinol (mcg) | 0.0 | 70.76 | 136.998 | 0.0 | 0.0 | 0.0 | 381.128 | 588.886 | 588.886 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 70.76 | 137.984 | 0.0 | 0.0 | 0.0 | 388.512 | 597.256 | 597.256 |
Beta Carotene (mcg) | 0.0 | 2.44 | 9.856 | 0.0 | 0.0 | 0.0 | 89.744 | 102.04 | 102.04 |
Vitamin E (mg) | 0.0 | 0.01 | 0.96 | 0.0 | 0.0 | 0.08 | 1.32 | 2.36 | 2.36 |
Vitamin D (IU) | 0.0 | 63.44 | 34.496 | н/д | н/д | н/д | 31.808 | 129.744 | 129.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 326.234 | 0.0 | 0.0 | 22.5 | 0.0 | 348.734 | 348.734 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | н/д | н/д | 0.09 | 0.0 | 0.11 | 0.11 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.49 | н/д | н/д | 0.48 | 0.0 | 0.97 | 0.97 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.02 | н/д | н/д | 0.03 | 0.0 | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.024 | 0.069 | 0.0 | 0.0 | 0.988 | 0.006 | 1.087 | 1.087 |
Riboflavin (mg) | 0.0 | 0.232 | 0.473 | 0.004 | 0.0 | 0.613 | 0.017 | 1.339 | 1.339 |
Niacin (mg) | 0.0 | 0.11 | 0.069 | 0.018 | 0.0 | 7.375 | 0.023 | 7.595 | 7.595 |
Pantothenic acid (mg) | 0.0 | 0.439 | 1.419 | 0.002 | 0.0 | 0.55 | 0.062 | 2.473 | 2.473 |
Vitamin B-6 (mg) | 0.0 | 0.049 | 0.138 | 0.001 | 0.0 | 0.05 | 0.0 | 0.238 | 0.238 |
Folate (mcg) | 0.0 | 6.1 | 46.323 | 0.0 | 0.0 | 228.75 | 1.704 | 282.877 | 282.877 |
Vitamin B-12 (mcg) | 0.0 | 0.54 | 1.27 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 1.9 |
Choline (mg) | 0.0 | 21.6 | 247.5 | н/д | 0.0 | 13.0 | 10.7 | 292.8 | 292.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | н/д | 0.049 | 0.168 | н/д | 0.0 | 0.163 | 0.006 | 0.385 | 0.385 |
Threonine (g) | н/д | 0.11 | 0.552 | н/д | 0.0 | 0.35 | 0.023 | 1.034 | 1.034 |
Isoleucine (g) | н/д | 0.232 | 0.66 | н/д | 0.0 | 0.45 | 0.028 | 1.371 | 1.371 |
Leucine (g) | н/д | 0.464 | 1.074 | н/д | 0.0 | 0.888 | 0.045 | 2.471 | 2.471 |
Lysine (g) | н/д | 0.354 | 0.897 | н/д | 0.0 | 0.288 | 0.04 | 1.578 | 1.578 |
Methionine (g) | н/д | 0.098 | 0.375 | н/д | 0.0 | 0.225 | 0.011 | 0.708 | 0.708 |
Cystine (g) | н/д | 0.146 | 0.266 | н/д | 0.0 | 0.275 | 0.006 | 0.693 | 0.693 |
Phenylalanine (g) | н/д | 0.207 | 0.67 | н/д | 0.0 | 0.65 | 0.023 | 1.55 | 1.55 |
Tyrosine (g) | н/д | 0.171 | 0.493 | н/д | 0.0 | 0.388 | 0.023 | 1.074 | 1.074 |
Valine (g) | н/д | 0.268 | 0.848 | н/д | 0.0 | 0.525 | 0.034 | 1.675 | 1.675 |
Arginine (g) | н/д | 0.122 | 0.808 | н/д | 0.0 | 0.525 | 0.017 | 1.472 | 1.472 |
Histidine (g) | н/д | 0.098 | 0.306 | н/д | 0.0 | 0.288 | 0.011 | 0.702 | 0.702 |
Alanine (g) | н/д | 0.134 | 0.729 | н/д | 0.0 | 0.413 | 0.017 | 1.293 | 1.293 |
Aspartic acid (g) | н/д | 0.378 | 1.311 | н/д | 0.0 | 0.55 | 0.034 | 2.273 | 2.273 |
Glutamic acid (g) | н/д | 0.952 | 1.656 | н/д | 0.0 | 4.35 | 0.102 | 7.06 | 7.06 |
Glycine (g) | н/д | 0.073 | 0.424 | н/д | 0.0 | 0.463 | 0.011 | 0.971 | 0.971 |
Proline (g) | н/д | 0.439 | 0.503 | н/д | 0.0 | 1.5 | 0.045 | 2.487 | 2.487 |
Serine (g) | н/д | 0.256 | 0.956 | н/д | 0.0 | 0.65 | 0.028 | 1.891 | 1.891 |
Cholesterol (mg) | 0.0 | 6.1 | 416.909 | 0.0 | 0.0 | 0.0 | 122.12 | 545.129 | 545.129 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.769 | 3.055 | 0.0 | 0.0 | 0.2 | 29.178 | 33.203 | 33.203 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.342 | 3.755 | 0.0 | 0.0 | 0.113 | 11.939 | 16.149 | 16.149 |
Polyunsaturated (g) | 0.0 | 0.049 | 1.34 | 0.0 | 0.0 | 0.513 | 1.727 | 3.628 | 3.628 |