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Рецепт Chocolate Crepes With Fresh Strawberries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 sqr parchment or possibly waxed paper - (6")
1/4 c. strawberry liqueur
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
23.44g 		cocoa
14.79g 		confectioners'sugar
6.0g 		salt
0.05g 		butter
3.55g 		milk
61.0g 		eggs
12.32g 		vanilla extract
0.26g 		cream cheese
56.7g 		cream
14.38g 		confectioners'sugar
7.5g 		strawberries
13.63g 		vanilla
0.26g 		butter
7.06g 		sugar
37.5g 		strawberries
53.3g 		chocolate sauce
37.5g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.99 0.0 0.0 0.03 2.06 1.55 0.0 3.36 0.3 0.0 0.09 0.0 0.06 0.0 0.36 0.79 12.0 96.0
Total Fat (g) 0.23 0.59 0.01 0.0 2.88 0.59 1.22 0.0 19.41 2.84 0.01 0.04 0.0 5.73 0.0 0.16 0.42 34.13 273.04
Carbohydrates (g) 17.89 12.38 5.98 0.0 0.0 3.04 0.09 0.03 2.31 0.41 7.47 1.05 0.03 0.0 37.49 4.09 24.41 116.69 933.52
Ash (g) 0.11 0.61 0.0 0.05 0.07 0.46 0.11 0.0 0.75 0.12 0.0 0.05 0.0 0.15 0.0 0.21 0.25 2.94 23.52
Calories (kcal) 85.313 58.849 23.34 0.0 25.454 25.62 17.618 0.756 193.91 27.744 29.175 4.362 0.756 50.638 145.125 17.055 104.625 810.338 6482.704
Starch (g) н/д н/д 0.1 н/д н/д н/д н/д н/д 0.2 0.0 0.13 0.01 н/д н/д н/д 0.02 н/д 0.45 3.6
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.0 0.0 н/д 0.06 н/д н/д н/д 0.25 н/д 0.33 2.64
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.03 н/д 0.0 0.0 н/д 0.27 н/д н/д н/д 1.06 н/д 1.36 10.88
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.0 0.0 н/д 0.33 н/д н/д н/д 1.3 н/д 1.65 13.2
Lactose (g) н/д н/д н/д н/д н/д 3.17 0.01 н/д 1.82 0.5 н/д 0.0 н/д н/д н/д 0.0 н/д 5.51 44.08
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 2.79 0.22 0.02 0.0 0.56 54.85 9.34 0.14 30.87 10.7 0.02 12.4 0.14 1.12 0.01 48.47 11.63 183.29 1466.32
Caffeine (mg) 0.0 2.662 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.25 4.912 39.296
Theobromine (mg) 0.0 47.76 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.25 119.01 952.08
Sugars (g) 0.06 9.69 5.87 0.0 0.0 3.17 0.09 0.03 1.82 0.5 7.34 0.67 0.03 0.0 37.47 2.61 18.62 87.99 703.92
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.1 1.0 3.5 28.0
Calcium (mg) 3.516 19.666 0.06 0.012 0.852 72.59 6.53 0.029 55.565 15.813 0.075 2.181 0.029 1.695 0.375 8.527 5.25 192.763 1542.104
Iron (mg) 1.09 0.18 0.0 0.0 0.0 0.02 0.23 0.0 0.22 0.02 0.0 0.06 0.0 0.0 0.0 0.22 0.79 2.82 22.56
Magnesium (mg) 5.156 12.273 0.0 0.001 0.071 6.71 1.478 0.032 5.103 1.438 0.0 1.772 0.032 0.141 0.0 6.929 24.375 65.509 524.072
Phosphorus (mg) 25.313 46.577 0.0 0.0 0.852 57.95 23.531 0.016 60.101 16.531 0.0 3.271 0.016 1.695 0.0 12.791 48.375 297.018 2376.144
Potassium (mg) 25.078 105.278 0.12 0.004 0.852 91.5 16.509 0.389 78.244 20.269 0.15 20.854 0.389 1.695 0.75 81.544 84.0 527.624 4220.992
Sodium (mg) 0.469 74.523 0.06 19.379 20.448 26.84 17.248 0.024 182.003 11.5 0.075 0.136 0.024 40.68 0.0 0.533 27.0 420.941 3367.528
Zinc (mg) 0.16 0.22 0.0 0.0 0.0 0.26 0.14 0.0 0.29 0.05 0.0 0.02 0.0 0.01 0.0 0.07 0.27 1.49 11.92
Copper (mg) 0.033 0.043 0.0 0.0 0.0 0.006 0.012 0.0 0.011 0.003 0.0 0.007 0.0 0.0 0.0 0.027 0.191 0.333 2.664
Manganese (mg) 0.159 0.04 0.0 0.0 0.0 0.0 0.005 0.001 0.006 0.001 0.0 0.053 0.001 0.0 0.0 0.208 0.143 0.616 4.928
Selenium (mcg) 7.9 0.7 0.0 0.0 0.0 2.0 3.9 0.0 1.4 0.4 0.0 0.1 0.0 0.1 0.2 0.2 0.5 17.5 140.0
Vitamin A, IU (IU) 0.0 0.591 0.0 0.0 88.715 119.56 59.998 0.0 717.239 82.8 0.0 1.636 0.0 176.492 0.0 6.396 0.0 1253.427 10027.416
Retinol (mcg) 0.0 0.148 0.0 0.0 23.821 35.38 17.125 0.0 203.549 23.0 0.0 0.0 0.0 47.389 0.0 0.0 0.0 350.411 2803.288
Vitamin A, RAE (mcg_RAE) 0.0 0.148 0.0 0.0 24.282 35.38 17.248 0.0 205.249 23.288 0.0 0.136 0.0 48.308 0.0 0.533 0.0 354.572 2836.576
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 5.609 1.22 1.232 0.0 23.246 3.738 0.0 0.954 0.0 11.159 0.0 3.731 0.0 50.889 407.112
Vitamin E (mg) 0.01 0.03 0.0 0.0 0.08 0.01 0.12 0.0 0.37 0.06 0.0 0.04 0.0 0.16 0.0 0.15 0.01 1.05 8.4
Vitamin D (IU) н/д н/д 0.0 н/д 1.988 31.72 4.312 н/д н/д н/д 0.0 н/д н/д 3.955 н/д н/д н/д 41.975 335.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.739 0.0 0.0 0.0 0.0 40.779 0.0 0.0 0.0 0.0 3.544 0.0 0.0 0.0 13.857 1.125 64.263 514.104
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.01 н/д 0.03 0.24
Tocopherol, gamma (mg) 0.09 н/д н/д н/д 0.0 0.0 0.06 н/д 0.02 0.01 н/д 0.01 н/д 0.0 н/д 0.04 н/д 0.23 1.84
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.01 н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 8.0 0.0 0.0 0.0 31.3 0.1 39.6 316.8
Thiamin (mg) 0.185 0.015 0.0 0.0 0.0 0.012 0.009 0.0 0.011 0.006 0.0 0.003 0.0 0.001 0.0 0.011 0.004 0.256 2.048
Riboflavin (mg) 0.115 0.084 0.001 0.0 0.001 0.116 0.059 0.0 0.074 0.024 0.002 0.003 0.0 0.002 0.008 0.011 0.019 0.518 4.144
Niacin (mg) 1.383 0.087 0.0 0.0 0.001 0.055 0.009 0.001 0.085 0.016 0.0 0.053 0.001 0.003 0.0 0.208 0.12 2.022 16.176
Pantothenic acid (mg) 0.103 0.132 0.0 0.0 0.004 0.22 0.177 0.0 0.323 0.049 0.0 0.018 0.0 0.008 0.0 0.069 0.004 1.106 8.848
Vitamin B-6 (mg) 0.009 0.016 0.0 0.0 0.0 0.024 0.017 0.0 0.023 0.009 0.0 0.007 0.0 0.0 0.0 0.027 0.004 0.136 1.088
Folate (mcg) 42.891 0.887 0.0 0.0 0.107 3.05 5.79 0.0 6.237 1.006 0.0 3.271 0.0 0.212 0.0 12.791 0.75 76.992 615.936
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.01 0.27 0.16 0.0 0.14 0.04 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.68 5.44
Choline (mg) 2.4 4.9 0.0 0.0 0.7 10.8 30.9 н/д 15.4 2.8 0.0 0.8 н/д 1.3 0.0 3.0 0.5 73.5 588.0
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.03 н/д н/д 0.0 0.0 0.024 0.021 н/д 0.04 0.006 н/д 0.001 н/д 0.001 н/д 0.005 н/д 0.129 1.032
Threonine (g) 0.066 н/д н/д 0.0 0.001 0.055 0.069 н/д 0.13 0.017 н/д 0.003 н/д 0.003 н/д 0.011 н/д 0.355 2.84
Isoleucine (g) 0.084 н/д н/д 0.0 0.002 0.116 0.083 н/д 0.181 0.02 н/д 0.003 н/д 0.004 н/д 0.011 н/д 0.503 4.024
Leucine (g) 0.166 н/д н/д 0.0 0.003 0.232 0.134 н/д 0.374 0.039 н/д 0.004 н/д 0.006 н/д 0.016 н/д 0.974 7.792
Lysine (g) 0.054 н/д н/д 0.0 0.002 0.177 0.112 н/д 0.323 0.033 н/д 0.004 н/д 0.005 н/д 0.016 н/д 0.727 5.816
Methionine (g) 0.042 н/д н/д 0.0 0.001 0.049 0.047 н/д 0.108 0.01 н/д 0.0 н/д 0.001 н/д 0.0 н/д 0.258 2.064
Cystine (g) 0.052 н/д н/д 0.0 0.0 0.073 0.033 н/д 0.023 0.004 н/д 0.001 н/д 0.001 н/д 0.005 н/д 0.193 1.544
Phenylalanine (g) 0.122 н/д н/д 0.0 0.001 0.104 0.084 н/д 0.164 0.019 н/д 0.003 н/д 0.003 н/д 0.011 н/д 0.51 4.08
Tyrosine (g) 0.073 н/д н/д 0.0 0.001 0.085 0.062 н/д 0.17 0.019 н/д 0.003 н/д 0.003 н/д 0.011 н/д 0.426 3.408
Valine (g) 0.098 н/д н/д 0.0 0.002 0.134 0.106 н/д 0.227 0.024 н/д 0.003 н/д 0.004 н/д 0.011 н/д 0.61 4.88
Arginine (g) 0.098 н/д н/д 0.0 0.001 0.061 0.101 н/д 0.136 0.014 н/д 0.004 н/д 0.002 н/д 0.016 н/д 0.434 3.472
Histidine (g) 0.054 н/д н/д 0.0 0.001 0.049 0.038 н/д 0.102 0.012 н/д 0.001 н/д 0.001 н/д 0.005 н/д 0.263 2.104
Alanine (g) 0.077 н/д н/д 0.0 0.001 0.067 0.091 н/д 0.102 0.014 н/д 0.004 н/д 0.002 н/д 0.016 н/д 0.375 3.0
Aspartic acid (g) 0.103 н/д н/д 0.0 0.002 0.189 0.164 н/д 0.289 0.032 н/д 0.02 н/д 0.004 н/д 0.08 н/д 0.884 7.072
Glutamic acid (g) 0.816 н/д н/д 0.0 0.006 0.476 0.207 н/д 0.737 0.082 н/д 0.014 н/д 0.013 н/д 0.053 н/д 2.403 19.224
Glycine (g) 0.087 н/д н/д 0.0 0.001 0.037 0.053 н/д 0.079 0.009 н/д 0.004 н/д 0.001 н/д 0.016 н/д 0.286 2.288
Proline (g) 0.281 н/д н/д 0.0 0.003 0.22 0.063 н/д 0.38 0.037 н/д 0.003 н/д 0.006 н/д 0.011 н/д 1.003 8.024
Serine (g) 0.122 н/д н/д 0.0 0.002 0.128 0.12 н/д 0.21 0.023 н/д 0.004 н/д 0.004 н/д 0.016 н/д 0.628 5.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.633 3.05 52.114 0.0 62.369 7.475 0.0 0.0 0.0 15.184 0.0 0.0 0.0 147.824 1182.592
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 0.352 0.001 0.0 1.824 0.384 0.382 0.0 10.937 1.655 0.002 0.003 0.0 3.628 0.0 0.011 0.195 19.41 155.28
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 1.636 н/д н/д н/д 6.396 н/д 8.031 64.248
Monounsaturated Fat (g) 0.021 0.197 0.002 0.0 0.746 0.171 0.469 0.0 4.887 0.729 0.002 0.005 0.0 1.485 0.0 0.021 0.109 8.845 70.76
Polyunsaturated (g) 0.096 0.016 0.003 0.0 0.108 0.024 0.168 0.0 0.816 0.121 0.004 0.022 0.0 0.215 0.0 0.085 0.011 1.689 13.512