Рецепт Chocolate Crepes With Caramelised Oranges - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cocoa
25.0g |
flour
200.0g |
milk
25.78g |
cream
152.16g |
eggs
147.84g |
salt
0.4g |
butter
50.0g |
oranges
0.0g |
orange juice
78.62g |
cinnamon
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.67 | 20.66 | 0.87 | 4.11 | 18.6 | 0.0 | 0.43 | н/д | 0.55 | 0.03 | 46.9 | 46.9 |
Total Fat (g) | 1.0 | 1.96 | 0.25 | 29.38 | 14.7 | 0.0 | 40.56 | н/д | 0.16 | 0.01 | 88.01 | 88.01 |
Carbohydrates (g) | 20.93 | 152.62 | 1.29 | 5.57 | 1.14 | 0.0 | 0.03 | н/д | 8.18 | 0.52 | 190.28 | 190.28 |
Ash (g) | 1.03 | 0.94 | 0.19 | 0.88 | 1.27 | 0.4 | 1.06 | н/д | 0.31 | 0.02 | 6.1 | 6.1 |
Calories (kcal) | 99.5 | 728.0 | 10.828 | 296.712 | 211.411 | 0.0 | 358.5 | н/д | 35.379 | 1.606 | 1741.935 | 1741.935 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.0 | 0.16 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.31 | н/д | н/д | н/д | н/д | 0.01 | 0.32 | 0.32 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.01 | 0.17 | 0.17 |
Lactose (g) | н/д | н/д | 1.34 | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.0 | 1.5 | 1.5 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.0 | 0.16 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.38 | 23.84 | 23.18 | 112.22 | 112.12 | 0.0 | 7.94 | н/д | 69.42 | 0.07 | 349.16 | 349.16 |
Caffeine (mg) | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 4.5 | 4.5 |
Theobromine (mg) | 80.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 80.75 | 80.75 |
Sugars (g) | 16.39 | 0.54 | 1.34 | 0.21 | 1.14 | 0.0 | 0.03 | н/д | 6.6 | 0.01 | 26.27 | 26.27 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.0 | 0.16 | 0.16 |
Dietary Fiber (g) | 0.9 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.3 | 6.8 | 6.8 |
Calcium (mg) | 33.25 | 30.0 | 30.678 | 146.074 | 78.355 | 0.096 | 12.0 | н/д | 8.648 | 6.513 | 345.614 | 345.614 |
Iron (mg) | 0.3 | 9.28 | 0.01 | 0.06 | 2.71 | 0.0 | 0.01 | н/д | 0.16 | 0.05 | 12.57 | 12.57 |
Magnesium (mg) | 20.75 | 44.0 | 2.836 | 13.694 | 17.741 | 0.004 | 1.0 | н/д | 8.648 | 0.39 | 109.063 | 109.063 |
Phosphorus (mg) | 78.75 | 216.0 | 24.491 | 121.728 | 282.374 | 0.0 | 12.0 | н/д | 13.365 | 0.416 | 749.125 | 749.125 |
Potassium (mg) | 178.0 | 214.0 | 38.67 | 185.635 | 198.106 | 0.032 | 12.0 | н/д | 157.24 | 2.802 | 986.484 | 986.484 |
Sodium (mg) | 126.0 | 4.0 | 11.343 | 60.864 | 206.976 | 155.032 | 288.0 | н/д | 0.786 | 0.065 | 853.066 | 853.066 |
Zinc (mg) | 0.37 | 1.4 | 0.11 | 0.41 | 1.64 | 0.0 | 0.05 | н/д | 0.04 | 0.01 | 4.02 | 4.02 |
Copper (mg) | 0.073 | 0.28 | 0.003 | 0.015 | 0.148 | 0.0 | 0.0 | н/д | 0.031 | 0.002 | 0.552 | 0.552 |
Manganese (mg) | 0.068 | 1.36 | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | н/д | 0.008 | 0.114 | 1.608 | 1.608 |
Selenium (mcg) | 1.3 | 67.8 | 0.9 | 0.9 | 46.9 | 0.0 | 0.5 | н/д | 0.1 | 0.0 | 118.3 | 118.3 |
Vitamin A, IU (IU) | 1.0 | 0.0 | 50.529 | 998.17 | 719.981 | 0.0 | 1249.5 | н/д | 157.24 | 1.918 | 3178.337 | 3178.337 |
Retinol (mcg) | 0.25 | 0.0 | 14.952 | 270.845 | 205.498 | 0.0 | 335.5 | н/д | 0.0 | 0.0 | 827.045 | 827.045 |
Vitamin A, RAE (mcg_RAE) | 0.25 | 0.0 | 14.952 | 275.41 | 206.976 | 0.0 | 342.0 | н/д | 7.862 | 0.098 | 847.548 | 847.548 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.516 | 56.299 | 14.784 | 0.0 | 79.0 | н/д | 25.945 | 0.728 | 177.271 | 177.271 |
Vitamin E (mg) | 0.05 | 0.12 | 0.0 | 0.84 | 1.43 | 0.0 | 1.16 | н/д | 0.03 | 0.02 | 3.65 | 3.65 |
Vitamin D (IU) | н/д | н/д | 13.406 | н/д | 51.744 | н/д | 28.0 | н/д | н/д | н/д | 93.15 | 93.15 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.098 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 1.25 | 36.0 | 0.0 | 0.0 | 489.35 | 0.0 | 0.0 | н/д | 90.413 | 1.443 | 618.456 | 618.456 |
Tocopherol, beta (mg) | н/д | 0.14 | 0.0 | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | 0.17 | 0.17 |
Tocopherol, gamma (mg) | н/д | 0.76 | 0.0 | н/д | 0.74 | н/д | 0.0 | н/д | н/д | 0.07 | 1.57 | 1.57 |
Tocopherol, delta (mg) | н/д | 0.04 | 0.0 | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | 0.07 | 0.07 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | н/д | 39.3 | 0.0 | 40.6 | 40.6 |
Thiamin (mg) | 0.025 | 1.58 | 0.005 | 0.046 | 0.103 | 0.0 | 0.005 | н/д | 0.071 | 0.0 | 1.835 | 1.835 |
Riboflavin (mg) | 0.143 | 0.98 | 0.049 | 0.228 | 0.71 | 0.0 | 0.015 | н/д | 0.024 | 0.0 | 2.148 | 2.148 |
Niacin (mg) | 0.148 | 11.8 | 0.023 | 0.091 | 0.103 | 0.0 | 0.02 | н/д | 0.314 | 0.009 | 12.509 | 12.509 |
Pantothenic acid (mg) | 0.223 | 0.88 | 0.093 | 0.426 | 2.129 | 0.0 | 0.055 | н/д | 0.149 | 0.002 | 3.957 | 3.957 |
Vitamin B-6 (mg) | 0.028 | 0.08 | 0.01 | 0.046 | 0.207 | 0.0 | 0.0 | н/д | 0.031 | 0.001 | 0.403 | 0.403 |
Folate (mcg) | 1.5 | 366.0 | 1.289 | 3.043 | 69.485 | 0.0 | 1.5 | н/д | 23.586 | 0.039 | 466.442 | 466.442 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.11 | 0.33 | 1.91 | 0.0 | 0.09 | н/д | 0.0 | 0.0 | 2.53 | 2.53 |
Choline (mg) | 8.3 | 20.8 | 4.6 | 25.6 | 371.2 | 0.0 | 9.4 | н/д | 4.9 | 0.1 | 444.8 | 444.8 |
Folic acid (mcg) | 0.0 | 308.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 308.0 | 308.0 |
Tryptophan (g) | н/д | 0.26 | 0.01 | 0.061 | 0.251 | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.588 | 0.588 |
Threonine (g) | н/д | 0.56 | 0.023 | 0.183 | 0.828 | 0.0 | 0.02 | н/д | 0.008 | 0.001 | 1.622 | 1.622 |
Isoleucine (g) | н/д | 0.72 | 0.049 | 0.243 | 0.991 | 0.0 | 0.025 | н/д | 0.008 | 0.001 | 2.037 | 2.037 |
Leucine (g) | н/д | 1.42 | 0.098 | 0.396 | 1.611 | 0.0 | 0.04 | н/д | 0.008 | 0.002 | 3.575 | 3.575 |
Lysine (g) | н/д | 0.46 | 0.075 | 0.32 | 1.345 | 0.0 | 0.035 | н/д | 0.008 | 0.002 | 2.244 | 2.244 |
Methionine (g) | н/д | 0.36 | 0.021 | 0.107 | 0.562 | 0.0 | 0.01 | н/д | 0.0 | 0.001 | 1.059 | 1.059 |
Cystine (g) | н/д | 0.44 | 0.031 | 0.046 | 0.399 | 0.0 | 0.005 | н/д | 0.008 | 0.0 | 0.929 | 0.929 |
Phenylalanine (g) | н/д | 1.04 | 0.044 | 0.198 | 1.005 | 0.0 | 0.02 | н/д | 0.008 | 0.001 | 2.316 | 2.316 |
Tyrosine (g) | н/д | 0.62 | 0.036 | 0.198 | 0.739 | 0.0 | 0.02 | н/д | 0.0 | 0.001 | 1.614 | 1.614 |
Valine (g) | н/д | 0.84 | 0.057 | 0.274 | 1.271 | 0.0 | 0.03 | н/д | 0.008 | 0.001 | 2.481 | 2.481 |
Arginine (g) | н/д | 0.84 | 0.026 | 0.152 | 1.212 | 0.0 | 0.015 | н/д | 0.039 | 0.001 | 2.286 | 2.286 |
Histidine (g) | н/д | 0.46 | 0.021 | 0.107 | 0.458 | 0.0 | 0.01 | н/д | 0.0 | 0.001 | 1.056 | 1.056 |
Alanine (g) | н/д | 0.66 | 0.028 | 0.137 | 1.094 | 0.0 | 0.015 | н/д | 0.016 | 0.001 | 1.951 | 1.951 |
Aspartic acid (g) | н/д | 0.88 | 0.08 | 0.32 | 1.966 | 0.0 | 0.03 | н/д | 0.063 | 0.003 | 3.341 | 3.341 |
Glutamic acid (g) | н/д | 6.96 | 0.201 | 0.867 | 2.484 | 0.0 | 0.09 | н/д | 0.024 | 0.002 | 10.628 | 10.628 |
Glycine (g) | н/д | 0.74 | 0.015 | 0.091 | 0.636 | 0.0 | 0.01 | н/д | 0.008 | 0.001 | 1.502 | 1.502 |
Proline (g) | н/д | 2.4 | 0.093 | 0.396 | 0.754 | 0.0 | 0.04 | н/д | 0.031 | 0.003 | 3.717 | 3.717 |
Serine (g) | н/д | 1.04 | 0.054 | 0.228 | 1.434 | 0.0 | 0.025 | н/д | 0.008 | 0.001 | 2.791 | 2.791 |
Cholesterol (mg) | 0.0 | 0.0 | 1.289 | 100.426 | 625.363 | 0.0 | 107.5 | н/д | 0.0 | 0.0 | 834.578 | 834.578 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.595 | 0.32 | 0.162 | 18.29 | 4.583 | 0.0 | 25.685 | н/д | 0.016 | 0.002 | 49.653 | 49.653 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.169 | 0.169 | 0.169 |
Monounsaturated Fat (g) | 0.333 | 0.18 | 0.072 | 8.491 | 5.633 | 0.0 | 10.51 | н/д | 0.031 | 0.002 | 25.251 | 25.251 |
Polyunsaturated (g) | 0.028 | 0.82 | 0.01 | 1.096 | 2.011 | 0.0 | 1.52 | н/д | 0.031 | 0.0 | 5.516 | 5.516 |