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Рецепт Chocolate Creme Fraiche - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cream
120.0g 		lemon
7.69g 		icing sugar
14.79g 		cream
28.75g 		cream
90.0g 		chocolate
56.7g 		Всего в порции Всего в рецепте
Protein (g) 3.24 0.08 1.17 0.6 2.43 7.31 14.83 29.66
Total Fat (g) 23.17 0.02 0.56 5.67 17.38 29.66 76.47 152.94
Carbohydrates (g) 4.39 0.72 12.43 0.83 3.29 16.92 38.58 77.16
Ash (g) 0.7 0.02 0.16 0.24 0.52 2.04 3.69 7.38
Calories (kcal) 234.0 2.229 59.436 55.488 175.5 284.067 810.719 1621.438
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 1.01 н/д н/д 1.01 2.02
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.5 6.84 0.44 21.41 66.38 0.76 184.32 368.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 45.36 45.36 90.72
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 735.399 735.399 1470.798
Sugars (g) 0.17 0.19 3.79 1.01 0.13 0.52 5.8 11.6
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.0 0.0 9.4 9.9 19.8
Calcium (mg) 115.2 1.998 6.505 31.625 86.4 57.267 298.996 597.992
Iron (mg) 0.05 0.05 0.65 0.05 0.04 9.87 10.7 21.4
Magnesium (mg) 10.8 0.615 4.583 2.875 8.1 185.409 212.382 424.764
Phosphorus (mg) 96.0 1.23 15.229 33.063 72.0 226.8 444.321 888.642
Potassium (mg) 146.4 10.605 21.438 40.538 109.8 470.61 799.391 1598.782
Sodium (mg) 48.0 0.154 47.312 23.0 36.0 13.608 168.074 336.148
Zinc (mg) 0.32 0.0 0.11 0.11 0.24 5.46 6.25 12.5
Copper (mg) 0.012 0.003 0.04 0.006 0.009 1.831 1.901 3.802
Manganese (mg) 0.0 0.002 0.108 0.003 0.0 2.364 2.478 4.956
Selenium (mcg) 0.7 0.0 0.7 0.7 0.5 4.6 7.3 14.6
Vitamin A, IU (IU) 787.2 1.691 0.0 165.6 590.4 0.0 1544.891 3089.782
Retinol (mcg) 213.6 0.0 0.0 46.0 160.2 0.0 419.8 839.6
Vitamin A, RAE (mcg_RAE) 217.2 0.077 0.0 46.575 162.9 0.0 426.752 853.504
Beta Carotene (mcg) 44.4 0.231 0.0 7.475 33.3 0.0 85.406 170.812
Vitamin E (mg) 0.66 0.01 0.01 0.13 0.5 0.23 1.53 3.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.845 2.07 0.0 0.0 21.546 24.461 48.922
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 н/д 3.31 3.32 6.64
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.0 4.1 0.0 0.3 0.7 0.0 6.0 12.0
Thiamin (mg) 0.036 0.003 0.075 0.012 0.027 0.085 0.238 0.476
Riboflavin (mg) 0.18 0.002 0.061 0.049 0.135 0.057 0.483 0.966
Niacin (mg) 0.072 0.008 0.75 0.032 0.054 0.771 1.686 3.372
Pantothenic acid (mg) 0.336 0.015 0.064 0.098 0.252 0.096 0.86 1.72
Vitamin B-6 (mg) 0.036 0.006 0.007 0.017 0.027 0.017 0.111 0.222
Folate (mcg) 2.4 0.845 20.699 2.013 1.8 15.876 43.633 87.266
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.08 0.2 0.0 0.54 1.08
Choline (mg) 20.2 0.4 1.3 5.5 15.1 25.9 68.4 136.8
Folic acid (mcg) 0.0 0.0 20.108 0.0 0.0 0.0 20.108 40.216
Tryptophan (g) 0.048 н/д 0.013 0.012 0.036 0.074 0.183 0.366
Threonine (g) 0.144 н/д 0.031 0.035 0.108 0.21 0.527 1.054
Isoleucine (g) 0.192 н/д 0.043 0.04 0.144 0.232 0.652 1.304
Leucine (g) 0.312 н/д 0.081 0.078 0.234 0.397 1.102 2.204
Lysine (g) 0.252 н/д 0.022 0.066 0.189 0.266 0.796 1.592
Methionine (g) 0.084 н/д 0.021 0.02 0.063 0.079 0.267 0.534
Cystine (g) 0.036 н/д 0.027 0.009 0.027 0.13 0.229 0.458
Phenylalanine (g) 0.156 н/д 0.058 0.037 0.117 0.301 0.669 1.338
Tyrosine (g) 0.156 н/д 0.033 0.037 0.117 0.244 0.587 1.174
Valine (g) 0.216 н/д 0.049 0.049 0.162 0.374 0.85 1.7
Arginine (g) 0.12 н/д 0.041 0.029 0.09 0.465 0.745 1.49
Histidine (g) 0.084 н/д 0.025 0.023 0.063 0.125 0.32 0.64
Alanine (g) 0.108 н/д 0.035 0.029 0.081 0.272 0.525 1.05
Aspartic acid (g) 0.252 н/д 0.047 0.063 0.189 0.72 1.272 2.544
Glutamic acid (g) 0.684 н/д 0.41 0.164 0.513 1.06 2.831 5.662
Glycine (g) 0.072 н/д 0.04 0.017 0.054 0.289 0.472 0.944
Proline (g) 0.312 н/д 0.138 0.075 0.234 0.499 1.257 2.514
Serine (g) 0.18 н/д 0.056 0.046 0.135 0.301 0.718 1.436
Cholesterol (mg) 79.2 0.0 0.0 14.95 59.4 0.0 153.55 307.1
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.424 0.003 0.084 3.309 10.818 18.342 46.981 93.962
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.696 0.001 0.217 1.458 5.022 9.134 22.528 45.056
Polyunsaturated (g) 0.864 0.007 0.214 0.242 0.648 0.885 2.859 5.718