Рецепт Chocolate & Cream Cheese Crunch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.42g |
flour
10.42g |
nuts
11.42g |
cream cheese
18.9g |
sugar
10.0g |
whip
6.25g |
vanilla pudding
8.25g |
chocolate pudding
10.92g |
milk
61.0g |
chocolate
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 1.08 | 1.98 | 1.12 | 0.0 | 0.19 | 0.0 | 0.29 | 2.06 | н/д | 6.78 | 81.36 |
Total Fat (g) | 7.64 | 0.1 | 5.87 | 6.47 | 0.01 | 0.82 | 0.05 | 0.36 | 0.59 | н/д | 21.91 | 262.92 |
Carbohydrates (g) | 0.01 | 7.95 | 2.89 | 0.77 | 9.96 | 1.48 | 7.66 | 2.31 | 3.04 | н/д | 36.07 | 432.84 |
Ash (g) | 0.2 | 0.05 | 0.47 | 0.25 | 0.0 | 0.04 | 0.32 | н/д | 0.46 | н/д | 1.79 | 21.48 |
Calories (kcal) | 67.518 | 37.917 | 67.815 | 64.638 | 38.9 | 14.0 | 31.103 | 13.537 | 25.62 | н/д | 361.046 | 4332.552 |
Starch (g) | н/д | н/д | н/д | 0.07 | 0.17 | н/д | н/д | н/д | н/д | н/д | 0.24 | 2.88 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.61 | н/д | н/д | н/д | н/д | 3.17 | н/д | 3.78 | 45.36 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.49 | 1.24 | 0.2 | 10.29 | 0.03 | 3.73 | 0.21 | 7.85 | 54.85 | н/д | 79.9 | 958.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.218 | 0.0 | н/д | 0.218 | 2.616 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.659 | 0.0 | н/д | 6.659 | 79.908 |
Sugars (g) | 0.01 | 0.03 | 0.53 | 0.61 | 9.79 | 1.48 | 7.66 | 1.69 | 3.17 | н/д | 24.96 | 299.52 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 15.6 |
Calcium (mg) | 2.26 | 1.563 | 7.992 | 18.522 | 0.1 | 4.438 | 0.99 | 8.515 | 72.59 | н/д | 116.969 | 1403.628 |
Iron (mg) | 0.0 | 0.48 | 0.42 | 0.07 | 0.0 | 0.01 | 0.0 | 0.09 | 0.02 | н/д | 1.09 | 13.08 |
Magnesium (mg) | 0.188 | 2.292 | 25.688 | 1.701 | 0.0 | 0.438 | 0.083 | 1.965 | 6.71 | н/д | 39.064 | 468.768 |
Phosphorus (mg) | 2.26 | 11.25 | 49.663 | 20.034 | 0.0 | 4.625 | 58.163 | 7.969 | 57.95 | н/д | 211.913 | 2542.956 |
Potassium (mg) | 2.26 | 11.146 | 68.158 | 26.082 | 0.2 | 6.313 | 0.99 | 18.668 | 91.5 | н/д | 225.315 | 2703.78 |
Sodium (mg) | 54.24 | 0.208 | 76.378 | 60.669 | 0.1 | 4.5 | 118.883 | 18.668 | 26.84 | н/д | 360.485 | 4325.82 |
Zinc (mg) | 0.01 | 0.07 | 0.43 | 0.1 | 0.0 | 0.01 | 0.0 | 0.04 | 0.26 | н/д | 0.92 | 11.04 |
Copper (mg) | 0.0 | 0.015 | 0.146 | 0.004 | 0.0 | 0.001 | 0.007 | 0.01 | 0.006 | н/д | 0.188 | 2.256 |
Manganese (mg) | 0.0 | 0.071 | 0.221 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.294 | 3.528 |
Selenium (mcg) | 0.1 | 3.5 | 0.9 | 0.5 | 0.1 | 0.2 | 0.1 | 0.2 | 2.0 | н/д | 7.4 | 88.8 |
Vitamin A, IU (IU) | 235.323 | 0.0 | 0.571 | 239.085 | 0.0 | 4.625 | 0.165 | н/д | 119.56 | н/д | 599.328 | 7191.936 |
Retinol (mcg) | 63.186 | 0.0 | 0.0 | 67.851 | 0.0 | 0.0 | 0.083 | 3.166 | 35.38 | н/д | 169.665 | 2035.98 |
Vitamin A, RAE (mcg_RAE) | 64.41 | 0.0 | 0.0 | 68.418 | 0.0 | 0.25 | 0.083 | 3.275 | 35.38 | н/д | 171.816 | 2061.792 |
Beta Carotene (mcg) | 14.878 | 0.0 | 0.343 | 7.749 | 0.0 | 2.813 | 0.0 | 0.218 | 1.22 | н/д | 27.221 | 326.652 |
Vitamin E (mg) | 0.22 | 0.01 | 1.25 | 0.12 | 0.0 | 0.03 | 0.0 | 0.02 | 0.01 | н/д | 1.65 | 19.8 |
Vitamin D (IU) | 5.273 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 31.72 | н/д | 36.993 | 443.916 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.875 | 2.398 | 0.0 | 0.0 | 0.0 | 0.0 | 0.109 | 0.0 | н/д | 4.382 | 52.584 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 1.2 |
Thiamin (mg) | 0.001 | 0.082 | 0.023 | 0.004 | 0.0 | 0.001 | 0.0 | 0.003 | 0.012 | н/д | 0.127 | 1.524 |
Riboflavin (mg) | 0.003 | 0.051 | 0.023 | 0.025 | 0.002 | 0.006 | 0.002 | 0.013 | 0.116 | н/д | 0.24 | 2.88 |
Niacin (mg) | 0.004 | 0.615 | 0.537 | 0.028 | 0.0 | 0.006 | 0.001 | 0.013 | 0.055 | н/д | 1.258 | 15.096 |
Pantothenic acid (mg) | 0.01 | 0.046 | 0.138 | 0.108 | 0.0 | н/д | 0.002 | н/д | 0.22 | н/д | 0.524 | 6.288 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.034 | 0.008 | 0.0 | 0.001 | 0.0 | 0.003 | 0.024 | н/д | 0.075 | 0.9 |
Folate (mcg) | 0.283 | 19.063 | 5.708 | 2.079 | 0.0 | 0.188 | 0.0 | 0.437 | 3.05 | н/д | 30.807 | 369.684 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.03 | 0.27 | н/д | 0.37 | 4.44 |
Choline (mg) | 1.8 | 1.1 | 6.2 | 5.1 | 0.0 | 0.0 | 0.1 | 1.3 | 10.8 | н/д | 26.3 | 315.6 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 16.042 | 192.504 |
Tryptophan (g) | 0.001 | 0.014 | 0.03 | 0.013 | н/д | н/д | н/д | н/д | 0.024 | н/д | 0.082 | 0.984 |
Threonine (g) | 0.004 | 0.029 | 0.069 | 0.043 | н/д | н/д | н/д | н/д | 0.055 | н/д | 0.2 | 2.4 |
Isoleucine (g) | 0.005 | 0.038 | 0.084 | 0.06 | н/д | н/д | н/д | н/д | 0.116 | н/д | 0.303 | 3.636 |
Leucine (g) | 0.008 | 0.074 | 0.156 | 0.125 | н/д | н/д | н/д | н/д | 0.232 | н/д | 0.594 | 7.128 |
Lysine (g) | 0.007 | 0.024 | 0.081 | 0.108 | н/д | н/д | н/д | н/д | 0.177 | н/д | 0.396 | 4.752 |
Methionine (g) | 0.002 | 0.019 | 0.026 | 0.036 | н/д | н/д | н/д | н/д | 0.049 | н/д | 0.132 | 1.584 |
Cystine (g) | 0.001 | 0.023 | 0.033 | 0.008 | н/д | н/д | н/д | н/д | 0.073 | н/д | 0.138 | 1.656 |
Phenylalanine (g) | 0.004 | 0.054 | 0.108 | 0.055 | н/д | н/д | н/д | н/д | 0.104 | н/д | 0.325 | 3.9 |
Tyrosine (g) | 0.004 | 0.032 | 0.078 | 0.057 | н/д | н/д | н/д | н/д | 0.085 | н/д | 0.256 | 3.072 |
Valine (g) | 0.006 | 0.044 | 0.106 | 0.076 | н/д | н/д | н/д | н/д | 0.134 | н/д | 0.365 | 4.38 |
Arginine (g) | 0.003 | 0.044 | 0.256 | 0.045 | н/д | н/д | н/д | н/д | 0.061 | н/д | 0.409 | 4.908 |
Histidine (g) | 0.002 | 0.024 | 0.055 | 0.034 | н/д | н/д | н/д | н/д | 0.049 | н/д | 0.163 | 1.956 |
Alanine (g) | 0.003 | 0.034 | 0.092 | 0.034 | н/д | н/д | н/д | н/д | 0.067 | н/д | 0.231 | 2.772 |
Aspartic acid (g) | 0.006 | 0.046 | 0.235 | 0.096 | н/д | н/д | н/д | н/д | 0.189 | н/д | 0.572 | 6.864 |
Glutamic acid (g) | 0.017 | 0.363 | 0.505 | 0.246 | н/д | н/д | н/д | н/д | 0.476 | н/д | 1.606 | 19.272 |
Glycine (g) | 0.002 | 0.039 | 0.121 | 0.026 | н/д | н/д | н/д | н/д | 0.037 | н/д | 0.225 | 2.7 |
Proline (g) | 0.008 | 0.125 | 0.1 | 0.127 | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.579 | 6.948 |
Serine (g) | 0.005 | 0.054 | 0.105 | 0.07 | н/д | н/д | н/д | н/д | 0.128 | н/д | 0.362 | 4.344 |
Cholesterol (mg) | 20.246 | 0.0 | 0.0 | 20.79 | 0.0 | 0.125 | 0.0 | 0.437 | 3.05 | н/д | 44.648 | 535.776 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.837 | 0.017 | 0.788 | 3.646 | 0.002 | 0.704 | 0.035 | 0.132 | 0.384 | н/д | 10.546 | 126.552 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.979 | 0.009 | 3.585 | 1.629 | 0.003 | 0.053 | 0.01 | 0.178 | 0.171 | н/д | 7.617 | 91.404 |
Polyunsaturated (g) | 0.286 | 0.043 | 1.23 | 0.272 | 0.005 | 0.017 | 0.001 | 0.012 | 0.024 | н/д | 1.89 | 22.68 |