Рецепт Chocolate-Covered Marshmallow Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup plus 2 tablespoons whole-wheat flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 18 		flour
5.21g 		salt
0.08g 		baking soda
0.06g 		baking powder
0.06g 		cinnamon
0.04g 		butter
2.37g 		sugar
2.29g 		egg
2.74g 		marshmallows
3.6g 		chocolate
14.18g 		Всего в порции Всего в рецепте
Protein (g) 0.54 0.0 0.0 0.0 0.0 0.02 0.0 0.34 0.06 1.83 2.8 50.4
Total Fat (g) 0.05 0.0 0.0 0.0 0.0 1.92 0.0 0.27 0.01 7.41 9.67 174.06
Carbohydrates (g) 3.97 0.0 0.0 0.0 0.03 0.0 2.25 0.02 2.93 4.23 13.43 241.74
Ash (g) 0.02 0.08 0.02 0.02 0.0 0.0 0.01 0.02 0.01 0.51 0.71 12.78
Calories (kcal) 18.958 0.0 0.0 0.0 0.089 16.969 8.708 3.915 11.448 71.017 131.105 2359.89
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 2.17 0.0 н/д н/д 2.17 39.06
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.03 0.01 н/д н/д 0.04 0.72
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.03 0.0 н/д н/д 0.03 0.54
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.62 0.0 0.0 0.0 0.0 0.42 0.03 2.08 0.59 0.19 3.94 70.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.34 11.34 204.12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.85 183.85 3309.3
Sugars (g) 0.01 0.0 0.0 0.0 0.0 0.0 2.22 0.02 2.07 0.13 4.46 80.28
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 2.5 45.0
Calcium (mg) 0.781 0.02 0.0 0.0 0.362 0.568 1.902 1.451 0.108 14.317 19.509 351.162
Iron (mg) 0.24 0.0 0.0 0.0 0.0 0.0 0.02 0.05 0.01 2.47 2.79 50.22
Magnesium (mg) 1.146 0.001 0.0 0.0 0.022 0.047 0.206 0.329 0.072 46.352 48.175 867.15
Phosphorus (mg) 5.625 0.0 0.0 0.0 0.023 0.568 0.092 5.229 0.288 56.7 68.525 1233.45
Potassium (mg) 5.573 0.007 0.0 0.0 0.156 0.568 3.048 3.669 0.18 117.653 130.852 2355.336
Sodium (mg) 0.104 32.298 17.48 17.48 0.004 0.26 0.642 3.833 2.88 3.402 78.383 1410.894
Zinc (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 1.37 1.44 25.92
Copper (mg) 0.007 0.0 0.0 0.0 0.0 0.0 0.001 0.003 0.004 0.458 0.473 8.514
Manganese (mg) 0.035 0.0 0.0 0.0 0.006 0.0 0.001 0.001 0.0 0.591 0.636 11.448
Selenium (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.1 1.1 3.9 70.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.107 59.143 0.0 13.333 0.0 0.0 72.583 1306.494
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.88 0.0 3.806 0.0 0.0 19.686 354.348
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.005 16.188 0.0 3.833 0.0 0.0 20.026 360.468
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.04 3.739 0.0 0.274 0.0 0.0 4.054 72.972
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.03 0.0 0.06 0.14 2.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.958 н/д н/д 0.958 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.005 0.09
Lutein + zeaxanthin (mcg) 0.938 0.0 0.0 0.0 0.08 0.0 0.0 9.062 0.0 5.387 15.466 278.388
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.0 0.0 н/д 0.01 н/д 0.83 0.86 15.48
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.041 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.021 0.065 1.17
Riboflavin (mg) 0.026 0.0 0.0 0.0 0.0 0.001 0.0 0.013 0.0 0.014 0.054 0.972
Niacin (mg) 0.307 0.0 0.0 0.0 0.0 0.001 0.003 0.002 0.003 0.193 0.509 9.162
Pantothenic acid (mg) 0.023 0.0 0.0 0.0 0.0 0.003 0.003 0.039 0.0 0.024 0.093 1.674
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.0 0.0 0.001 0.004 0.0 0.004 0.011 0.198
Folate (mcg) 9.531 0.0 0.0 0.0 0.002 0.071 0.023 1.287 0.036 3.969 14.919 268.542
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.04 0.72
Choline (mg) 0.5 0.0 0.0 0.0 0.0 0.4 0.1 6.9 0.0 6.5 14.4 259.2
Folic acid (mcg) 8.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 144.378
Tryptophan (g) 0.007 0.0 н/д н/д 0.0 0.0 н/д 0.005 0.0 0.018 0.03 0.54
Threonine (g) 0.015 0.0 н/д н/д 0.0 0.001 н/д 0.015 0.001 0.052 0.085 1.53
Isoleucine (g) 0.019 0.0 н/д н/д 0.0 0.001 н/д 0.018 0.001 0.058 0.098 1.764
Leucine (g) 0.037 0.0 н/д н/д 0.0 0.002 н/д 0.03 0.003 0.099 0.171 3.078
Lysine (g) 0.012 0.0 н/д н/д 0.0 0.002 н/д 0.025 0.003 0.067 0.108 1.944
Methionine (g) 0.009 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.001 0.02 0.041 0.738
Cystine (g) 0.011 0.0 н/д н/д 0.0 0.0 н/д 0.007 0.0 0.033 0.052 0.936
Phenylalanine (g) 0.027 0.0 н/д н/д 0.0 0.001 н/д 0.019 0.001 0.075 0.123 2.214
Tyrosine (g) 0.016 0.0 н/д н/д 0.0 0.001 н/д 0.014 0.0 0.061 0.092 1.656
Valine (g) 0.022 0.0 н/д н/д 0.0 0.001 н/д 0.024 0.002 0.094 0.142 2.556
Arginine (g) 0.022 0.0 н/д н/д 0.0 0.001 н/д 0.022 0.005 0.116 0.167 3.006
Histidine (g) 0.012 0.0 н/д н/д 0.0 0.0 н/д 0.008 0.001 0.031 0.053 0.954
Alanine (g) 0.017 0.0 н/д н/д 0.0 0.001 н/д 0.02 0.006 0.068 0.113 2.034
Aspartic acid (g) 0.023 0.0 н/д н/д 0.0 0.001 н/д 0.036 0.004 0.18 0.245 4.41
Glutamic acid (g) 0.181 0.0 н/д н/д 0.0 0.004 н/д 0.046 0.008 0.265 0.504 9.072
Glycine (g) 0.019 0.0 н/д н/д 0.0 0.0 н/д 0.012 0.015 0.072 0.119 2.142
Proline (g) 0.063 0.0 н/д н/д 0.0 0.002 н/д 0.014 0.01 0.125 0.213 3.834
Serine (g) 0.027 0.0 н/д н/д 0.0 0.001 н/д 0.027 0.002 0.075 0.132 2.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 5.088 0.0 11.581 0.0 0.0 16.669 300.042
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.0 0.0 0.0 1.216 0.0 0.085 0.002 4.586 5.897 106.146
Phytosterols (mg) н/д 0.0 н/д н/д 0.009 н/д н/д н/д н/д н/д 0.009 0.162
Monounsaturated Fat (g) 0.005 0.0 0.0 0.0 0.0 0.497 0.0 0.104 0.003 2.284 2.893 52.074
Polyunsaturated (g) 0.021 0.0 0.0 0.0 0.0 0.072 0.0 0.037 0.002 0.221 0.353 6.354