Рецепт Chocolate Covered Cookie Dough Easter Eggs - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 16 |
oats
9.75g |
cashew butter
8.0g |
vanilla extract
0.26g |
maple syrup
3.75g |
chocolate chips
10.5g |
coconut oil
0.56g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.65 | 1.4 | 0.0 | 0.0 | 0.8 | 0.0 | 3.85 | 61.6 |
| Total Fat (g) | 0.67 | 3.95 | 0.0 | 0.01 | 3.11 | 0.56 | 8.31 | 132.96 |
| Carbohydrates (g) | 6.46 | 2.21 | 0.03 | 2.52 | 6.24 | 0.0 | 17.45 | 279.2 |
| Ash (g) | 0.17 | 0.2 | 0.0 | 0.02 | 0.19 | 0.0 | 0.58 | 9.28 |
| Calories (kcal) | 37.928 | 46.96 | 0.756 | 9.788 | 56.175 | 4.849 | 156.455 | 2503.28 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 2.11 | н/д | н/д | 2.11 | 33.76 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 1.44 |
| Fructose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.48 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 |
| Water (g) | 0.8 | 0.24 | 0.14 | 1.2 | 0.16 | 0.0 | 2.54 | 40.64 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 2.1 | 33.6 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 21.525 | 0.0 | 21.525 | 344.4 |
| Sugars (g) | н/д | 0.4 | 0.03 | 2.23 | 5.41 | 0.0 | 8.07 | 129.12 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 1.6 | 25.6 |
| Calcium (mg) | 5.265 | 3.44 | 0.029 | 2.513 | 19.845 | 0.0 | 31.091 | 497.456 |
| Iron (mg) | 0.46 | 0.4 | 0.0 | 0.05 | 0.25 | 0.0 | 1.15 | 18.4 |
| Magnesium (mg) | 17.258 | 20.64 | 0.032 | 0.525 | 6.615 | 0.0 | 45.069 | 721.104 |
| Phosphorus (mg) | 50.993 | 36.56 | 0.016 | 0.075 | 21.84 | 0.0 | 109.483 | 1751.728 |
| Potassium (mg) | 41.828 | 43.68 | 0.389 | 7.65 | 39.06 | 0.0 | 132.606 | 2121.696 |
| Sodium (mg) | 0.195 | 49.12 | 0.024 | 0.338 | 8.295 | 0.0 | 57.971 | 927.536 |
| Zinc (mg) | 0.39 | 0.41 | 0.0 | 0.16 | 0.24 | 0.0 | 1.2 | 19.2 |
| Copper (mg) | 0.061 | 0.175 | 0.0 | 0.003 | 0.051 | 0.0 | 0.291 | 4.656 |
| Manganese (mg) | 0.48 | 0.066 | 0.001 | 0.124 | 0.049 | 0.0 | 0.719 | 11.504 |
| Selenium (mcg) | н/д | 0.9 | 0.0 | 0.0 | 0.5 | 0.0 | 1.4 | 22.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 20.475 | 0.0 | 20.475 | 327.6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.195 | 0.0 | 6.195 | 99.12 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 6.195 | 0.0 | 6.195 | 99.12 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | н/д | 0.07 | 0.0 | 0.0 | 0.05 | 0.0 | 0.13 | 2.08 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 1.84 | 0.0 | 0.0 | 0.63 | 0.0 | 2.47 | 39.52 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.1 | 0.0 | 0.1 | 1.6 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.074 | 0.025 | 0.0 | 0.0 | 0.012 | 0.0 | 0.111 | 1.776 |
| Riboflavin (mg) | 0.014 | 0.015 | 0.0 | 0.0 | 0.032 | 0.0 | 0.061 | 0.976 |
| Niacin (mg) | 0.094 | 0.128 | 0.001 | 0.001 | 0.041 | 0.0 | 0.265 | 4.24 |
| Pantothenic acid (mg) | 0.132 | 0.096 | 0.0 | 0.002 | 0.049 | 0.0 | 0.279 | 4.464 |
| Vitamin B-6 (mg) | 0.012 | 0.02 | 0.0 | 0.0 | 0.004 | 0.0 | 0.036 | 0.576 |
| Folate (mcg) | 5.46 | 5.44 | 0.0 | 0.0 | 1.26 | 0.0 | 12.16 | 194.56 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.08 | 1.28 |
| Choline (mg) | н/д | 4.9 | н/д | 0.1 | 4.8 | 0.0 | 9.8 | 156.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.022 | 0.022 | н/д | н/д | н/д | 0.0 | 0.044 | 0.704 |
| Threonine (g) | 0.057 | 0.054 | н/д | н/д | н/д | 0.0 | 0.111 | 1.776 |
| Isoleucine (g) | 0.067 | 0.067 | н/д | н/д | н/д | 0.0 | 0.134 | 2.144 |
| Leucine (g) | 0.125 | 0.118 | н/д | н/д | н/д | 0.0 | 0.243 | 3.888 |
| Lysine (g) | 0.068 | 0.075 | н/д | н/д | н/д | 0.0 | 0.143 | 2.288 |
| Methionine (g) | 0.03 | 0.026 | н/д | н/д | н/д | 0.0 | 0.056 | 0.896 |
| Cystine (g) | 0.04 | 0.026 | н/д | н/д | н/д | 0.0 | 0.066 | 1.056 |
| Phenylalanine (g) | 0.088 | 0.073 | н/д | н/д | н/д | 0.0 | 0.161 | 2.576 |
| Tyrosine (g) | 0.056 | 0.045 | н/д | н/д | н/д | 0.0 | 0.1 | 1.6 |
| Valine (g) | 0.092 | 0.095 | н/д | н/д | н/д | 0.0 | 0.187 | 2.992 |
| Arginine (g) | 0.116 | 0.16 | н/д | н/д | н/д | 0.0 | 0.276 | 4.416 |
| Histidine (g) | 0.04 | 0.037 | н/д | н/д | н/д | 0.0 | 0.077 | 1.232 |
| Alanine (g) | 0.086 | 0.065 | н/д | н/д | н/д | 0.0 | 0.151 | 2.416 |
| Aspartic acid (g) | 0.141 | 0.138 | н/д | н/д | н/д | 0.0 | 0.28 | 4.48 |
| Glutamic acid (g) | 0.362 | 0.333 | н/д | н/д | н/д | 0.0 | 0.695 | 11.12 |
| Glycine (g) | 0.082 | 0.074 | н/д | н/д | н/д | 0.0 | 0.156 | 2.496 |
| Proline (g) | 0.091 | 0.063 | н/д | н/д | н/д | 0.0 | 0.154 | 2.464 |
| Serine (g) | 0.073 | 0.078 | н/д | н/д | н/д | 0.0 | 0.151 | 2.416 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.415 | 0.0 | 2.415 | 38.64 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.119 | 0.781 | 0.0 | 0.002 | 1.944 | 0.487 | 3.331 | 53.296 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.484 | 0.484 | 7.744 |
| Monounsaturated Fat (g) | 0.213 | 2.33 | 0.0 | 0.002 | 0.755 | 0.033 | 3.332 | 53.312 |
| Polyunsaturated (g) | 0.248 | 0.668 | 0.0 | 0.004 | 0.145 | 0.01 | 1.074 | 17.184 |