Рецепт Chocolate Cookies From Scratch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
10.42g |
cocoa
4.93g |
baking powder
0.19g |
baking soda
0.19g |
salt
0.03g |
sugar
16.67g |
egg
3.67g |
vanilla extract
0.35g |
butter
5.92g |
chocolate
5.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 0.0 | 0.05 | 0.71 | 2.63 | 31.56 |
Total Fat (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 4.8 | 2.88 | 8.34 | 100.08 |
Carbohydrates (g) | 7.95 | 4.13 | 0.0 | 0.0 | 0.0 | 16.66 | 0.03 | 0.04 | 0.0 | 1.64 | 30.46 | 365.52 |
Ash (g) | 0.05 | 0.2 | 0.07 | 0.07 | 0.03 | 0.0 | 0.03 | 0.0 | 0.12 | 0.2 | 0.78 | 9.36 |
Calories (kcal) | 37.917 | 19.618 | 0.0 | 0.0 | 0.0 | 64.5 | 5.243 | 1.008 | 42.423 | 27.555 | 198.264 | 2379.168 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.24 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 2.78 | 0.18 | 0.94 | 0.07 | 5.3 | 63.6 |
Caffeine (mg) | 0.0 | 0.887 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 5.287 | 63.444 |
Theobromine (mg) | 0.0 | 15.921 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.335 | 87.256 | 1047.072 |
Sugars (g) | 0.03 | 3.23 | 0.0 | 0.0 | 0.0 | 16.65 | 0.03 | 0.04 | 0.0 | 0.05 | 20.04 | 240.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.4 | 16.8 |
Calcium (mg) | 1.563 | 6.556 | 0.0 | 0.0 | 0.008 | 0.167 | 1.943 | 0.039 | 1.42 | 5.555 | 17.25 | 207.0 |
Iron (mg) | 0.48 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.96 | 1.57 | 18.84 |
Magnesium (mg) | 2.292 | 4.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.042 | 0.118 | 17.985 | 24.969 | 299.628 |
Phosphorus (mg) | 11.25 | 15.527 | 0.0 | 0.0 | 0.0 | 0.0 | 7.003 | 0.021 | 1.42 | 22.0 | 57.221 | 686.652 |
Potassium (mg) | 11.146 | 35.096 | 0.0 | 0.0 | 0.003 | 0.333 | 4.913 | 0.518 | 1.42 | 45.65 | 99.079 | 1188.948 |
Sodium (mg) | 0.208 | 24.843 | 52.44 | 52.44 | 12.919 | 0.0 | 5.133 | 0.032 | 34.08 | 1.32 | 183.415 | 2200.98 |
Zinc (mg) | 0.07 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.53 | 0.72 | 8.64 |
Copper (mg) | 0.015 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.178 | 0.21 | 2.52 |
Manganese (mg) | 0.071 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.229 | 0.316 | 3.792 |
Selenium (mcg) | 3.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.1 | 0.4 | 5.5 | 66.0 |
Vitamin A, IU (IU) | 0.0 | 0.197 | 0.0 | 0.0 | 0.0 | 0.0 | 17.857 | 0.0 | 147.858 | 0.0 | 165.911 | 1990.932 |
Retinol (mcg) | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 39.701 | 0.0 | 44.847 | 538.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 40.47 | 0.0 | 45.653 | 547.836 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 9.348 | 0.0 | 9.715 | 116.58 |
Vitamin E (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.14 | 0.02 | 0.21 | 2.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | 3.313 | н/д | 4.597 | 55.164 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.246 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 2.09 | 16.348 | 196.176 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.32 | 0.38 | 4.56 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.082 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.008 | 0.099 | 1.188 |
Riboflavin (mg) | 0.051 | 0.028 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 | 0.0 | 0.002 | 0.006 | 0.108 | 1.296 |
Niacin (mg) | 0.615 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.002 | 0.075 | 0.725 | 8.7 |
Pantothenic acid (mg) | 0.046 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 0.007 | 0.009 | 0.159 | 1.908 |
Vitamin B-6 (mg) | 0.004 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.002 | 0.016 | 0.192 |
Folate (mcg) | 19.063 | 0.296 | 0.0 | 0.0 | 0.0 | 0.0 | 1.723 | 0.0 | 0.178 | 1.54 | 22.799 | 273.588 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.07 | 0.84 |
Choline (mg) | 1.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | н/д | 1.1 | 2.5 | 15.5 | 186.0 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.014 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | н/д | 0.001 | 0.007 | 0.028 | 0.336 |
Threonine (g) | 0.029 | н/д | н/д | н/д | 0.0 | н/д | 0.021 | н/д | 0.002 | 0.02 | 0.072 | 0.864 |
Isoleucine (g) | 0.038 | н/д | н/д | н/д | 0.0 | н/д | 0.025 | н/д | 0.003 | 0.023 | 0.088 | 1.056 |
Leucine (g) | 0.074 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.005 | 0.039 | 0.157 | 1.884 |
Lysine (g) | 0.024 | н/д | н/д | н/д | 0.0 | н/д | 0.033 | н/д | 0.004 | 0.026 | 0.087 | 1.044 |
Methionine (g) | 0.019 | н/д | н/д | н/д | 0.0 | н/д | 0.014 | н/д | 0.001 | 0.008 | 0.042 | 0.504 |
Cystine (g) | 0.023 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.001 | 0.013 | 0.046 | 0.552 |
Phenylalanine (g) | 0.054 | н/д | н/д | н/д | 0.0 | н/д | 0.025 | н/д | 0.002 | 0.029 | 0.111 | 1.332 |
Tyrosine (g) | 0.032 | н/д | н/д | н/д | 0.0 | н/д | 0.018 | н/д | 0.002 | 0.024 | 0.077 | 0.924 |
Valine (g) | 0.044 | н/д | н/д | н/д | 0.0 | н/д | 0.032 | н/д | 0.004 | 0.036 | 0.115 | 1.38 |
Arginine (g) | 0.044 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.002 | 0.045 | 0.121 | 1.452 |
Histidine (g) | 0.024 | н/д | н/д | н/д | 0.0 | н/д | 0.011 | н/д | 0.001 | 0.012 | 0.049 | 0.588 |
Alanine (g) | 0.034 | н/д | н/д | н/д | 0.0 | н/д | 0.027 | н/д | 0.002 | 0.026 | 0.09 | 1.08 |
Aspartic acid (g) | 0.046 | н/д | н/д | н/д | 0.0 | н/д | 0.049 | н/д | 0.004 | 0.07 | 0.168 | 2.016 |
Glutamic acid (g) | 0.363 | н/д | н/д | н/д | 0.0 | н/д | 0.062 | н/д | 0.011 | 0.103 | 0.538 | 6.456 |
Glycine (g) | 0.039 | н/д | н/д | н/д | 0.0 | н/д | 0.016 | н/д | 0.001 | 0.028 | 0.084 | 1.008 |
Proline (g) | 0.125 | н/д | н/д | н/д | 0.0 | н/д | 0.019 | н/д | 0.005 | 0.048 | 0.197 | 2.364 |
Serine (g) | 0.054 | н/д | н/д | н/д | 0.0 | н/д | 0.036 | н/д | 0.003 | 0.029 | 0.122 | 1.464 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 12.721 | 0.0 | 28.231 | 338.772 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.117 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 3.039 | 1.779 | 5.066 | 60.792 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.009 | 0.066 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 1.244 | 0.886 | 2.344 | 28.128 |
Polyunsaturated (g) | 0.043 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.18 | 0.086 | 0.364 | 4.368 |