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Рецепт Chocolate Coconut Pecan Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
16.67g 		sugar
12.22g 		corn syrup
18.95g 		butter
4.73g 		vanilla extract
0.7g 		salt
0.07g 		eggs
24.64g 		coconut
5.2g 		chocolate chips
21.0g 		pecans
7.22g 		pie crust
28.83g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.0 0.04 0.0 0.0 3.1 0.17 1.61 0.66 1.78 7.37 44.22
Total Fat (g) 0.0 0.0 0.04 3.84 0.0 0.0 2.45 1.74 6.23 5.2 7.52 27.01 162.06
Carbohydrates (g) 16.66 11.99 14.55 0.0 0.09 0.0 0.19 0.79 12.47 1.0 14.02 71.77 430.62
Ash (g) 0.0 0.05 0.04 0.0 0.0 0.07 0.21 0.05 0.37 0.11 0.38 1.29 7.74
Calories (kcal) 64.5 46.442 53.614 33.938 2.016 0.0 35.235 18.408 112.35 49.899 131.768 548.171 3289.026
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 12.72 12.75 76.5
Sucrose (g) н/д 11.56 0.0 н/д н/д н/д 0.03 н/д н/д 0.28 н/д 11.87 71.22
Glucose (dextrose) (g) н/д 0.16 н/д н/д н/д н/д 0.05 н/д н/д 0.0 н/д 0.22 1.32
Fructose (g) н/д 0.14 н/д н/д н/д н/д 0.03 н/д н/д 0.0 н/д 0.17 1.02
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.03 н/д н/д 0.0 н/д 0.03 0.18
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.03 н/д н/д 0.0 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 0.01 0.16 4.32 0.85 0.37 0.0 18.69 2.44 0.32 0.25 5.14 32.55 195.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 0.0 0.0 4.2 25.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.05 0.0 0.0 43.05 258.3
Sugars (g) 16.65 11.86 5.07 0.0 0.09 0.0 0.19 0.32 10.82 0.29 н/д 45.29 271.74
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.7 0.7 0.7 2.6 15.6
Calcium (mg) 0.167 10.144 2.463 1.136 0.077 0.016 13.059 0.728 39.69 5.055 5.478 78.013 468.078
Iron (mg) 0.0 0.09 0.0 0.0 0.0 0.0 0.45 0.13 0.49 0.18 0.75 2.09 12.54
Magnesium (mg) 0.0 1.1 0.189 0.095 0.084 0.001 2.957 1.664 13.23 8.738 4.325 32.382 194.292
Phosphorus (mg) 0.0 0.489 0.0 1.136 0.042 0.0 47.062 5.876 43.68 20.003 20.76 139.048 834.288
Potassium (mg) 0.333 16.255 0.189 1.136 1.036 0.005 33.018 18.512 78.12 29.607 27.968 206.18 1237.08
Sodium (mg) 0.0 3.422 11.746 0.521 0.063 25.839 34.496 1.04 16.59 0.0 117.928 211.645 1269.87
Zinc (mg) 0.0 0.0 0.08 0.0 0.0 0.0 0.27 0.06 0.48 0.33 0.13 1.36 8.16
Copper (mg) 0.0 0.006 0.0 0.001 0.0 0.0 0.025 0.023 0.103 0.087 0.023 0.268 1.608
Manganese (mg) 0.0 0.007 0.0 0.0 0.002 0.0 0.01 0.078 0.099 0.325 0.127 0.647 3.882
Selenium (mcg) 0.1 0.1 0.1 0.0 0.0 0.0 7.8 0.5 0.9 0.3 1.6 11.6 69.6
Vitamin A, IU (IU) 0.0 0.0 0.0 118.286 0.0 0.0 119.997 0.0 40.95 4.044 0.288 283.565 1701.39
Retinol (mcg) 0.0 0.0 0.0 31.761 0.0 0.0 34.25 0.0 12.39 0.0 0.0 78.4 470.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 32.376 0.0 0.0 34.496 0.0 12.39 0.217 0.0 79.479 476.874
Beta Carotene (mcg) 0.0 0.0 0.0 7.479 0.0 0.0 2.464 0.0 0.0 2.094 0.0 12.037 72.222
Vitamin E (mg) 0.0 0.0 0.0 0.11 0.0 0.0 0.24 0.01 0.11 0.1 0.13 0.7 4.2
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 8.624 н/д н/д н/д н/д 8.624 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 81.558 0.0 1.26 1.228 0.288 84.334 506.004
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.03 0.02 0.05 0.3
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.12 0.03 0.19 1.76 1.3 3.41 20.46
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.03 0.43 0.47 2.82
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.3 1.8
Thiamin (mg) 0.0 0.0 0.011 0.0 0.0 0.0 0.017 0.004 0.023 0.048 0.081 0.184 1.104
Riboflavin (mg) 0.003 0.0 0.0 0.001 0.001 0.0 0.118 0.001 0.063 0.009 0.049 0.246 1.476
Niacin (mg) 0.0 0.013 0.0 0.002 0.003 0.0 0.017 0.028 0.082 0.084 0.779 1.009 6.054
Pantothenic acid (mg) 0.0 0.016 0.0 0.005 0.0 0.0 0.355 0.016 0.099 0.062 0.118 0.671 4.026
Vitamin B-6 (mg) 0.0 0.005 0.0 0.0 0.0 0.0 0.034 0.003 0.008 0.015 0.014 0.08 0.48
Folate (mcg) 0.0 0.122 0.0 0.142 0.0 0.0 11.581 1.352 2.52 1.589 20.183 37.489 224.934
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.32 0.0 0.16 0.0 0.0 0.48 2.88
Choline (mg) 0.0 0.3 0.0 0.9 н/д 0.0 61.9 0.6 9.7 2.9 н/д 76.3 457.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.263 13.263 79.578
Tryptophan (g) н/д н/д н/д 0.0 н/д 0.0 0.042 0.002 н/д 0.006 0.017 0.068 0.408
Threonine (g) н/д н/д н/д 0.002 н/д 0.0 0.138 0.006 н/д 0.022 0.035 0.203 1.218
Isoleucine (g) н/д н/д н/д 0.002 н/д 0.0 0.165 0.007 н/д 0.025 0.063 0.262 1.572
Leucine (g) н/д н/д н/д 0.004 н/д 0.0 0.269 0.013 н/д 0.043 0.118 0.447 2.682
Lysine (g) н/д н/д н/д 0.003 н/д 0.0 0.224 0.008 н/д 0.021 0.049 0.305 1.83
Methionine (g) н/д н/д н/д 0.001 н/д 0.0 0.094 0.003 н/д 0.013 0.026 0.137 0.822
Cystine (g) н/д н/д н/д 0.0 н/д 0.0 0.067 0.004 н/д 0.011 0.032 0.113 0.678
Phenylalanine (g) н/д н/д н/д 0.002 н/д 0.0 0.168 0.009 н/д 0.031 0.075 0.284 1.704
Tyrosine (g) н/д н/д н/д 0.002 н/д 0.0 0.123 0.005 н/д 0.016 0.035 0.181 1.086
Valine (g) н/д н/д н/д 0.003 н/д 0.0 0.212 0.01 н/д 0.03 0.078 0.333 1.998
Arginine (g) н/д н/д н/д 0.001 н/д 0.0 0.202 0.029 н/д 0.085 0.061 0.378 2.268
Histidine (g) н/д н/д н/д 0.001 н/д 0.0 0.076 0.004 н/д 0.019 0.029 0.129 0.774
Alanine (g) н/д н/д н/д 0.001 н/д 0.0 0.182 0.009 н/д 0.029 0.055 0.276 1.656
Aspartic acid (g) н/д н/д н/д 0.003 н/д 0.0 0.328 0.017 н/д 0.067 0.078 0.493 2.958
Glutamic acid (g) н/д н/д н/д 0.009 н/д 0.0 0.414 0.04 н/д 0.132 0.548 1.142 6.852
Glycine (g) н/д н/д н/д 0.001 н/д 0.0 0.106 0.008 н/д 0.032 0.063 0.211 1.266
Proline (g) н/д н/д н/д 0.004 н/д 0.0 0.126 0.007 н/д 0.026 0.228 0.391 2.346
Serine (g) н/д н/д н/д 0.002 н/д 0.0 0.239 0.009 н/д 0.034 0.081 0.365 2.19
Cholesterol (mg) 0.0 0.0 0.0 10.177 0.0 0.0 104.227 0.0 4.83 0.0 0.0 119.234 715.404
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 2.432 0.0 0.0 0.764 1.544 3.887 0.446 2.353 11.426 68.556
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 2.444 н/д 7.366 н/д 9.81 58.86
Monounsaturated Fat (g) 0.0 0.0 0.0 0.995 0.0 0.0 0.939 0.074 1.51 2.946 3.509 9.973 59.838
Polyunsaturated (g) 0.0 0.0 0.0 0.144 0.0 0.0 0.335 0.019 0.29 1.561 0.917 3.265 19.59