Рецепт Chocolate Coconut Macaroons - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	coconut 17.2g	milk 44.57g	vanilla extract 0.7g	butter 3.55g	cocoa 3.33g	Всего в порции	Всего в рецепте
Protein (g)	0.57	3.53	0.0	0.03	0.67	4.8	57.6
Total Fat (g)	5.76	3.88	0.0	2.88	0.33	12.85	154.2
Carbohydrates (g)	2.62	24.24	0.09	0.0	2.0	28.95	347.4
Ash (g)	0.17	0.82	0.0	0.07	н/д	1.06	12.72
Calories (kcal)	60.884	143.059	2.016	25.454	13.333	244.746	2936.952
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.2	0.0	н/д	0.2	2.4
Water (g)	8.08	12.1	0.37	0.56	н/д	21.12	253.44
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.07	24.24	0.09	0.0	0.0	25.41	304.92
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.5	0.0	0.0	0.0	0.7	2.2	26.4
Calcium (mg)	2.408	126.569	0.077	0.852	0.0	129.906	1558.872
Iron (mg)	0.42	0.08	0.0	0.0	1.2	1.7	20.4
Magnesium (mg)	5.504	11.587	0.084	0.071	н/д	17.246	206.952
Phosphorus (mg)	19.435	112.754	0.042	0.852	н/д	133.083	1596.996
Potassium (mg)	61.228	165.342	1.036	0.852	н/д	228.459	2741.508
Sodium (mg)	3.44	56.6	0.063	20.448	0.0	80.55	966.6
Zinc (mg)	0.19	0.42	0.0	0.0	н/д	0.61	7.32
Copper (mg)	0.076	0.009	0.0	0.0	н/д	0.085	1.02
Manganese (mg)	0.258	0.004	0.002	0.0	н/д	0.264	3.168
Selenium (mcg)	1.7	6.6	0.0	0.0	н/д	8.4	100.8
Vitamin A, IU (IU)	0.0	118.993	0.0	88.715	0.0	207.708	2492.496
Retinol (mcg)	0.0	32.534	0.0	23.821	н/д	56.354	676.248
Vitamin A, RAE (mcg_RAE)	0.0	32.979	0.0	24.282	н/д	57.261	687.132
Beta Carotene (mcg)	0.0	6.239	0.0	5.609	н/д	11.848	142.176
Vitamin E (mg)	0.04	0.07	0.0	0.08	н/д	0.19	2.28
Vitamin D (IU)	н/д	н/д	н/д	1.988	н/д	1.988	23.856
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.09	н/д	н/д	0.0	н/д	0.09	1.08
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.6	1.2	0.0	0.0	0.0	1.7	20.4
Thiamin (mg)	0.012	0.04	0.0	0.0	н/д	0.053	0.636
Riboflavin (mg)	0.003	0.187	0.001	0.001	н/д	0.192	2.304
Niacin (mg)	0.093	0.094	0.003	0.001	н/д	0.191	2.292
Pantothenic acid (mg)	0.052	0.334	0.0	0.004	н/д	0.39	4.68
Vitamin B-6 (mg)	0.009	0.022	0.0	0.0	н/д	0.031	0.372
Folate (mcg)	4.472	4.902	0.0	0.107	н/д	9.481	113.772
Vitamin B-12 (mcg)	0.0	0.2	0.0	0.01	н/д	0.2	2.4
Choline (mg)	2.1	39.7	н/д	0.7	н/д	42.5	510.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.007	0.049	н/д	0.0	н/д	0.056	0.672
Threonine (g)	0.021	0.16	н/д	0.001	н/д	0.182	2.184
Isoleucine (g)	0.022	0.214	н/д	0.002	н/д	0.238	2.856
Leucine (g)	0.043	0.348	н/д	0.003	н/д	0.393	4.716
Lysine (g)	0.026	0.281	н/д	0.002	н/д	0.309	3.708
Methionine (g)	0.01	0.089	н/д	0.001	н/д	0.1	1.2
Cystine (g)	0.012	0.031	н/д	0.0	н/д	0.044	0.528
Phenylalanine (g)	0.029	0.169	н/д	0.001	н/д	0.2	2.4
Tyrosine (g)	0.017	0.169	н/д	0.001	н/д	0.188	2.256
Valine (g)	0.034	0.236	н/д	0.002	н/д	0.273	3.276
Arginine (g)	0.095	0.129	н/д	0.001	н/д	0.225	2.7
Histidine (g)	0.014	0.094	н/д	0.001	н/д	0.108	1.296
Alanine (g)	0.029	0.12	н/д	0.001	н/д	0.151	1.812
Aspartic acid (g)	0.057	0.267	н/д	0.002	н/д	0.326	3.912
Glutamic acid (g)	0.131	0.74	н/д	0.006	н/д	0.877	10.524
Glycine (g)	0.028	0.076	н/д	0.001	н/д	0.104	1.248
Proline (g)	0.024	0.343	н/д	0.003	н/д	0.37	4.44
Serine (g)	0.029	0.192	н/д	0.002	н/д	0.223	2.676
Cholesterol (mg)	0.0	15.153	0.0	7.633	0.0	22.785	273.42
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.108	2.447	0.0	1.824	0.0	9.379	112.548
Phytosterols (mg)	8.084	н/д	н/д	н/д	н/д	8.084	97.008
Monounsaturated Fat (g)	0.246	1.083	0.0	0.746	н/д	2.075	24.9
Polyunsaturated (g)	0.064	0.152	0.0	0.108	н/д	0.323	3.876