Рецепт Chocolate Coconut Chillers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chocolate wafer cookies
6.0g |
vanilla ice cream
44.0g |
coconut
6.93g |
almonds
0.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.4 | 1.54 | 0.23 | 0.17 | 2.33 | 13.98 |
Total Fat (g) | 0.85 | 4.84 | 2.32 | 0.39 | 8.41 | 50.46 |
Carbohydrates (g) | 4.34 | 10.38 | 1.06 | 0.17 | 15.96 | 95.76 |
Ash (g) | 0.12 | 0.4 | 0.07 | 0.02 | 0.61 | 3.66 |
Calories (kcal) | 25.98 | 91.08 | 24.544 | 4.554 | 146.158 | 876.948 |
Starch (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | н/д | 0.03 | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.27 | 26.84 | 3.26 | 0.04 | 30.41 | 182.46 |
Caffeine (mg) | 0.42 | 0.0 | 0.0 | 0.0 | 0.42 | 2.52 |
Theobromine (mg) | 13.38 | 0.0 | 0.0 | 0.0 | 13.38 | 80.28 |
Sugars (g) | 1.78 | 9.34 | 0.43 | 0.03 | 11.58 | 69.48 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.3 | 0.6 | 0.1 | 1.2 | 7.2 |
Calcium (mg) | 1.86 | 56.32 | 0.971 | 2.091 | 61.242 | 367.452 |
Iron (mg) | 0.24 | 0.04 | 0.17 | 0.03 | 0.48 | 2.88 |
Magnesium (mg) | 3.18 | 6.16 | 2.219 | 2.123 | 13.681 | 82.086 |
Phosphorus (mg) | 7.92 | 46.2 | 7.835 | 3.833 | 65.788 | 394.728 |
Potassium (mg) | 12.6 | 87.56 | 24.683 | 5.584 | 130.426 | 782.556 |
Sodium (mg) | 34.8 | 35.2 | 1.387 | 0.008 | 71.395 | 428.37 |
Zinc (mg) | 0.07 | 0.3 | 0.08 | 0.02 | 0.47 | 2.82 |
Copper (mg) | 0.028 | 0.009 | 0.031 | 0.008 | 0.075 | 0.45 |
Manganese (mg) | 0.042 | 0.004 | 0.104 | 0.018 | 0.169 | 1.014 |
Selenium (mcg) | 0.3 | 0.8 | 0.7 | 0.0 | 1.9 | 11.4 |
Vitamin A, IU (IU) | 0.72 | 185.24 | 0.0 | 0.008 | 185.968 | 1115.808 |
Retinol (mcg) | 0.18 | 51.04 | 0.0 | 0.0 | 51.22 | 307.32 |
Vitamin A, RAE (mcg_RAE) | 0.18 | 51.92 | 0.0 | 0.0 | 52.1 | 312.6 |
Beta Carotene (mcg) | 0.0 | 8.36 | 0.0 | 0.008 | 8.368 | 50.208 |
Vitamin E (mg) | 0.04 | 0.13 | 0.02 | 0.21 | 0.4 | 2.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.66 | 0.0 | 0.0 | 0.008 | 0.668 | 4.008 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.01 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.2 | 0.0 | 0.5 | 3.0 |
Thiamin (mg) | 0.012 | 0.018 | 0.005 | 0.002 | 0.036 | 0.216 |
Riboflavin (mg) | 0.016 | 0.106 | 0.001 | 0.008 | 0.131 | 0.786 |
Niacin (mg) | 0.172 | 0.053 | 0.037 | 0.027 | 0.289 | 1.734 |
Pantothenic acid (mg) | 0.023 | 0.255 | 0.021 | 0.004 | 0.303 | 1.818 |
Vitamin B-6 (mg) | 0.003 | 0.022 | 0.003 | 0.001 | 0.03 | 0.18 |
Folate (mcg) | 3.66 | 2.2 | 1.803 | 0.396 | 8.059 | 48.354 |
Vitamin B-12 (mcg) | 0.01 | 0.17 | 0.0 | 0.0 | 0.18 | 1.08 |
Choline (mg) | 0.9 | 11.4 | 0.8 | 0.4 | 13.6 | 81.6 |
Folic acid (mcg) | 3.0 | 0.0 | 0.0 | 0.0 | 3.0 | 18.0 |
Tryptophan (g) | 0.006 | 0.022 | 0.003 | 0.002 | 0.032 | 0.192 |
Threonine (g) | 0.013 | 0.066 | 0.008 | 0.005 | 0.092 | 0.552 |
Isoleucine (g) | 0.016 | 0.088 | 0.009 | 0.006 | 0.118 | 0.708 |
Leucine (g) | 0.027 | 0.141 | 0.017 | 0.012 | 0.197 | 1.182 |
Lysine (g) | 0.017 | 0.114 | 0.01 | 0.005 | 0.146 | 0.876 |
Methionine (g) | 0.007 | 0.035 | 0.004 | 0.001 | 0.047 | 0.282 |
Cystine (g) | 0.008 | 0.013 | 0.005 | 0.002 | 0.027 | 0.162 |
Phenylalanine (g) | 0.019 | 0.07 | 0.012 | 0.009 | 0.11 | 0.66 |
Tyrosine (g) | 0.013 | 0.07 | 0.007 | 0.004 | 0.093 | 0.558 |
Valine (g) | 0.019 | 0.097 | 0.014 | 0.006 | 0.136 | 0.816 |
Arginine (g) | 0.017 | 0.057 | 0.038 | 0.019 | 0.132 | 0.792 |
Histidine (g) | 0.008 | 0.04 | 0.006 | 0.004 | 0.057 | 0.342 |
Alanine (g) | 0.014 | 0.053 | 0.012 | 0.008 | 0.087 | 0.522 |
Aspartic acid (g) | 0.025 | 0.11 | 0.023 | 0.023 | 0.181 | 1.086 |
Glutamic acid (g) | 0.105 | 0.299 | 0.053 | 0.054 | 0.511 | 3.066 |
Glycine (g) | 0.014 | 0.04 | 0.011 | 0.012 | 0.077 | 0.462 |
Proline (g) | 0.035 | 0.145 | 0.01 | 0.008 | 0.198 | 1.188 |
Serine (g) | 0.02 | 0.079 | 0.012 | 0.008 | 0.119 | 0.714 |
Cholesterol (mg) | 0.12 | 19.36 | 0.0 | 0.0 | 19.48 | 116.88 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.254 | 2.988 | 2.059 | 0.03 | 5.331 | 31.986 |
Phytosterols (mg) | н/д | н/д | 3.259 | н/д | 3.259 | 19.554 |
Monounsaturated Fat (g) | 0.292 | 1.307 | 0.099 | 0.245 | 1.943 | 11.658 |
Polyunsaturated (g) | 0.249 | 0.198 | 0.026 | 0.096 | 0.568 | 3.408 |