Рецепт Chocolate Coconut Cashew Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 52 |
cashews
10.54g |
coconut oil
0.52g |
maple syrup
0.58g |
vanilla extract
0.13g |
chocolate
0.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.0 | 0.0 | 0.03 | 1.64 | 85.28 |
Total Fat (g) | 4.88 | 0.52 | 0.0 | 0.0 | 0.17 | 5.58 | 290.16 |
Carbohydrates (g) | 3.45 | 0.0 | 0.39 | 0.02 | 0.33 | 4.18 | 217.36 |
Ash (g) | 0.42 | 0.0 | 0.0 | 0.0 | 0.01 | 0.43 | 22.36 |
Calories (kcal) | 60.491 | 4.509 | 1.506 | 0.36 | 2.982 | 69.848 | 3632.096 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.32 | н/д | 0.24 | 0.57 | 29.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.52 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.52 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.52 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.18 | 0.0 | 0.19 | 0.07 | 0.01 | 0.44 | 22.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.256 | 0.256 | 13.312 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.808 | 2.808 | 146.016 |
Sugars (g) | 0.53 | 0.0 | 0.34 | 0.02 | 0.25 | 1.14 | 59.28 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 20.8 |
Calcium (mg) | 4.742 | 0.0 | 0.387 | 0.014 | 0.311 | 5.453 | 283.556 |
Iron (mg) | 0.63 | 0.0 | 0.01 | 0.0 | 0.04 | 0.68 | 35.36 |
Magnesium (mg) | 27.4 | 0.0 | 0.081 | 0.015 | 0.829 | 28.324 | 1472.848 |
Phosphorus (mg) | 51.638 | 0.0 | 0.012 | 0.008 | 1.167 | 52.824 | 2746.848 |
Potassium (mg) | 59.542 | 0.0 | 1.177 | 0.185 | 3.097 | 64.001 | 3328.052 |
Sodium (mg) | 67.446 | 0.0 | 0.052 | 0.011 | 0.125 | 67.635 | 3517.02 |
Zinc (mg) | 0.59 | 0.0 | 0.02 | 0.0 | 0.01 | 0.63 | 32.76 |
Copper (mg) | 0.234 | 0.0 | 0.0 | 0.0 | 0.006 | 0.24 | 12.48 |
Manganese (mg) | 0.087 | 0.0 | 0.019 | 0.0 | 0.008 | 0.115 | 5.98 |
Selenium (mcg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 67.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.267 | 0.267 | 13.884 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.011 | 0.572 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.136 | 7.072 |
Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 5.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.424 | 0.0 | 0.0 | 0.0 | 0.169 | 2.593 | 134.836 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 1.092 |
Riboflavin (mg) | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 1.144 |
Niacin (mg) | 0.148 | 0.0 | 0.0 | 0.001 | 0.004 | 0.152 | 7.904 |
Pantothenic acid (mg) | 0.129 | 0.0 | 0.0 | 0.0 | 0.002 | 0.13 | 6.76 |
Vitamin B-6 (mg) | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 1.456 |
Folate (mcg) | 7.272 | 0.0 | 0.0 | 0.0 | 0.0 | 7.272 | 378.144 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.4 | 0.0 | 0.0 | н/д | н/д | 6.4 | 332.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.025 | 0.0 | н/д | н/д | н/д | 0.025 | 1.3 |
Threonine (g) | 0.062 | 0.0 | н/д | н/д | н/д | 0.062 | 3.224 |
Isoleucine (g) | 0.077 | 0.0 | н/д | н/д | н/д | 0.077 | 4.004 |
Leucine (g) | 0.136 | 0.0 | н/д | н/д | н/д | 0.136 | 7.072 |
Lysine (g) | 0.086 | 0.0 | н/д | н/д | н/д | 0.086 | 4.472 |
Methionine (g) | 0.028 | 0.0 | н/д | н/д | н/д | 0.028 | 1.456 |
Cystine (g) | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 1.56 |
Phenylalanine (g) | 0.083 | 0.0 | н/д | н/д | н/д | 0.083 | 4.316 |
Tyrosine (g) | 0.052 | 0.0 | н/д | н/д | н/д | 0.052 | 2.704 |
Valine (g) | 0.11 | 0.0 | н/д | н/д | н/д | 0.11 | 5.72 |
Arginine (g) | 0.183 | 0.0 | н/д | н/д | н/д | 0.183 | 9.516 |
Histidine (g) | 0.042 | 0.0 | н/д | н/д | н/д | 0.042 | 2.184 |
Alanine (g) | 0.074 | 0.0 | н/д | н/д | н/д | 0.074 | 3.848 |
Aspartic acid (g) | 0.159 | 0.0 | н/д | н/д | н/д | 0.159 | 8.268 |
Glutamic acid (g) | 0.381 | 0.0 | н/д | н/д | н/д | 0.381 | 19.812 |
Glycine (g) | 0.084 | 0.0 | н/д | н/д | н/д | 0.084 | 4.368 |
Proline (g) | 0.073 | 0.0 | н/д | н/д | н/д | 0.073 | 3.796 |
Serine (g) | 0.09 | 0.0 | н/д | н/д | н/д | 0.09 | 4.68 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.038 | 1.976 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.052 |
Saturated Fat (g) | 0.965 | 0.452 | 0.0 | 0.0 | 0.104 | 1.522 | 79.144 |
Phytosterols (mg) | 16.651 | 0.45 | н/д | н/д | н/д | 17.101 | 889.252 |
Monounsaturated Fat (g) | 2.879 | 0.03 | 0.0 | 0.0 | 0.053 | 2.963 | 154.076 |
Polyunsaturated (g) | 0.826 | 0.009 | 0.001 | 0.0 | 0.006 | 0.842 | 43.784 |