Рецепт Chocolate/Coconut/Banana Cream Pie With Chocolate Crust - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
31.25g |
cocoa
2.5g |
sugar
9.45g |
salt
0.1g |
butter
14.2g |
egg
12.32g |
milk
152.5g |
sugar
16.67g |
cornstarch
8.0g |
salt
0.1g |
eggs
36.96g |
chocolate
28.35g |
butter
14.2g |
vanilla extract
2.1g |
coconut
5.2g |
banana
21.76g |
cream
30.0g |
sugar
6.3g |
vanilla extract
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.5 | 0.0 | 0.0 | 0.12 | 1.55 | 5.14 | 0.0 | 0.02 | 0.0 | 4.65 | 3.66 | 0.12 | 0.0 | 0.17 | 0.24 | 0.62 | 0.0 | 0.0 | 20.01 | 80.04 |
Total Fat (g) | 0.31 | 0.25 | 0.0 | 0.0 | 11.52 | 1.22 | 1.48 | 0.0 | 0.0 | 0.0 | 3.67 | 14.83 | 11.52 | 0.0 | 1.74 | 0.07 | 11.1 | 0.0 | 0.0 | 57.72 | 230.88 |
Carbohydrates (g) | 23.85 | 1.5 | 9.45 | 0.0 | 0.01 | 0.09 | 7.61 | 16.66 | 7.3 | 0.0 | 0.28 | 8.46 | 0.01 | 0.27 | 0.79 | 4.97 | 0.84 | 6.3 | 0.13 | 88.52 | 354.08 |
Ash (g) | 0.15 | н/д | 0.0 | 0.1 | 0.01 | 0.11 | 1.14 | 0.0 | 0.01 | 0.1 | 0.32 | 1.02 | 0.01 | 0.01 | 0.05 | 0.18 | 0.14 | 0.0 | 0.0 | 3.33 | 13.32 |
Calories (kcal) | 113.75 | 10.0 | 36.572 | 0.0 | 101.814 | 17.618 | 64.05 | 64.503 | 30.48 | 0.0 | 52.853 | 142.034 | 101.814 | 6.048 | 18.408 | 19.366 | 103.5 | 24.381 | 3.024 | 910.214 | 3640.856 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.17 | н/д | н/д | н/д | 1.17 | 4.68 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.52 | н/д | н/д | н/д | 0.57 | 2.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | 1.08 | н/д | н/д | н/д | 1.19 | 4.76 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 1.06 | н/д | н/д | н/д | 1.11 | 4.44 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 7.93 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 7.98 | 31.92 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.24 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.1 | 4.4 |
Water (g) | 3.73 | н/д | 0.0 | 0.0 | 2.55 | 9.34 | 137.13 | 0.01 | 0.67 | 0.0 | 28.03 | 0.38 | 2.55 | 1.1 | 2.44 | 16.3 | 17.31 | 0.0 | 0.55 | 222.09 | 888.36 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 90.72 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 1470.8 |
Sugars (g) | 0.08 | 0.0 | 9.44 | 0.0 | 0.01 | 0.09 | 7.93 | 16.65 | 0.0 | 0.0 | 0.28 | 0.26 | 0.01 | 0.27 | 0.32 | 2.66 | 0.03 | 6.29 | 0.13 | 44.47 | 177.88 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.2 |
Dietary Fiber (g) | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 0.0 | 7.2 | 28.8 |
Calcium (mg) | 4.688 | 0.0 | 0.095 | 0.024 | 3.408 | 6.53 | 181.475 | 0.167 | 0.16 | 0.024 | 19.589 | 28.634 | 3.408 | 0.231 | 0.728 | 1.088 | 19.5 | 0.063 | 0.116 | 269.925 | 1079.7 |
Iron (mg) | 1.45 | 0.9 | 0.0 | 0.0 | 0.0 | 0.23 | 0.05 | 0.0 | 0.04 | 0.0 | 0.68 | 4.93 | 0.0 | 0.0 | 0.13 | 0.06 | 0.01 | 0.0 | 0.0 | 8.47 | 33.88 |
Magnesium (mg) | 6.875 | н/д | 0.0 | 0.001 | 0.284 | 1.478 | 16.775 | 0.0 | 0.24 | 0.001 | 4.435 | 92.705 | 0.284 | 0.252 | 1.664 | 5.875 | 2.1 | 0.0 | 0.126 | 133.095 | 532.38 |
Phosphorus (mg) | 33.75 | н/д | 0.0 | 0.0 | 3.408 | 23.531 | 144.875 | 0.0 | 1.04 | 0.0 | 70.594 | 113.4 | 3.408 | 0.126 | 5.876 | 4.787 | 18.6 | 0.0 | 0.063 | 423.458 | 1693.832 |
Potassium (mg) | 33.438 | н/д | 0.189 | 0.008 | 3.408 | 16.509 | 228.75 | 0.333 | 0.24 | 0.008 | 49.526 | 235.305 | 3.408 | 3.108 | 18.512 | 77.901 | 22.5 | 0.126 | 1.554 | 694.823 | 2779.292 |
Sodium (mg) | 0.625 | 0.0 | 0.0 | 38.758 | 1.562 | 17.248 | 67.1 | 0.0 | 0.72 | 38.758 | 51.744 | 6.804 | 1.562 | 0.189 | 1.04 | 0.218 | 11.4 | 0.0 | 0.095 | 237.822 | 951.288 |
Zinc (mg) | 0.22 | н/д | 0.0 | 0.0 | 0.01 | 0.14 | 0.64 | 0.0 | 0.0 | 0.0 | 0.41 | 2.73 | 0.01 | 0.0 | 0.06 | 0.03 | 0.07 | 0.0 | 0.0 | 4.33 | 17.32 |
Copper (mg) | 0.044 | н/д | 0.0 | 0.0 | 0.003 | 0.012 | 0.015 | 0.0 | 0.004 | 0.0 | 0.037 | 0.916 | 0.003 | 0.001 | 0.023 | 0.017 | 0.003 | 0.0 | 0.001 | 1.079 | 4.316 |
Manganese (mg) | 0.213 | н/д | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.004 | 0.0 | 0.015 | 1.182 | 0.0 | 0.005 | 0.078 | 0.059 | 0.0 | 0.0 | 0.002 | 1.563 | 6.252 |
Selenium (mcg) | 10.6 | н/д | 0.1 | 0.0 | 0.1 | 3.9 | 5.0 | 0.1 | 0.2 | 0.0 | 11.7 | 2.3 | 0.1 | 0.0 | 0.5 | 0.2 | 0.2 | 0.0 | 0.0 | 35.1 | 140.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 354.858 | 59.998 | 298.9 | 0.0 | 0.0 | 0.0 | 179.995 | 0.0 | 354.858 | 0.0 | 0.0 | 13.926 | 441.0 | 0.0 | 0.0 | 1703.536 | 6814.144 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 95.282 | 17.125 | 88.45 | 0.0 | 0.0 | 0.0 | 51.374 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 121.5 | 0.0 | 0.0 | 469.013 | 1876.052 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 97.128 | 17.248 | 88.45 | 0.0 | 0.0 | 0.0 | 51.744 | 0.0 | 97.128 | 0.0 | 0.0 | 0.653 | 123.3 | 0.0 | 0.0 | 475.651 | 1902.604 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 22.436 | 1.232 | 3.05 | 0.0 | 0.0 | 0.0 | 3.696 | 0.0 | 22.436 | 0.0 | 0.0 | 5.658 | 21.6 | 0.0 | 0.0 | 80.108 | 320.432 |
Vitamin E (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.33 | 0.12 | 0.02 | 0.0 | 0.0 | 0.0 | 0.36 | 0.11 | 0.33 | 0.0 | 0.01 | 0.02 | 0.32 | 0.0 | 0.0 | 1.64 | 6.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 4.312 | 79.3 | н/д | н/д | н/д | 12.936 | н/д | н/д | н/д | н/д | н/д | 15.6 | н/д | н/д | 112.148 | 448.592 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | н/д | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 122.338 | 10.773 | 0.0 | 0.0 | 0.0 | 4.787 | 0.0 | 0.0 | 0.0 | 184.302 | 737.208 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | 0.0 | 0.06 | 0.0 | н/д | 0.0 | н/д | 0.18 | 1.65 | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 2.05 | 8.2 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 0.2 | 0.0 | 0.0 | 2.2 | 8.8 |
Thiamin (mg) | 0.247 | н/д | 0.0 | 0.0 | 0.001 | 0.009 | 0.031 | 0.0 | 0.0 | 0.0 | 0.026 | 0.043 | 0.001 | 0.0 | 0.004 | 0.007 | 0.006 | 0.0 | 0.0 | 0.374 | 1.496 |
Riboflavin (mg) | 0.153 | н/д | 0.002 | 0.0 | 0.004 | 0.059 | 0.29 | 0.003 | 0.0 | 0.0 | 0.177 | 0.028 | 0.004 | 0.002 | 0.001 | 0.015 | 0.033 | 0.001 | 0.001 | 0.775 | 3.1 |
Niacin (mg) | 1.844 | н/д | 0.0 | 0.0 | 0.006 | 0.009 | 0.137 | 0.0 | 0.0 | 0.0 | 0.026 | 0.386 | 0.006 | 0.009 | 0.028 | 0.146 | 0.012 | 0.0 | 0.005 | 2.612 | 10.448 |
Pantothenic acid (mg) | 0.138 | н/д | 0.0 | 0.0 | 0.016 | 0.177 | 0.549 | 0.0 | 0.0 | 0.0 | 0.532 | 0.048 | 0.016 | 0.001 | 0.016 | 0.072 | 0.078 | 0.0 | 0.0 | 1.642 | 6.568 |
Vitamin B-6 (mg) | 0.013 | н/д | 0.0 | 0.0 | 0.0 | 0.017 | 0.061 | 0.0 | 0.0 | 0.0 | 0.052 | 0.009 | 0.0 | 0.001 | 0.003 | 0.081 | 0.009 | 0.0 | 0.0 | 0.244 | 0.976 |
Folate (mcg) | 57.188 | н/д | 0.0 | 0.0 | 0.426 | 5.79 | 7.625 | 0.0 | 0.0 | 0.0 | 17.371 | 7.938 | 0.426 | 0.0 | 1.352 | 4.352 | 1.2 | 0.0 | 0.0 | 103.668 | 414.672 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.16 | 0.67 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 1.41 | 5.64 |
Choline (mg) | 3.3 | н/д | 0.0 | 0.0 | 2.7 | 30.9 | 27.0 | 0.0 | 0.0 | 0.0 | 92.8 | 13.0 | 2.7 | н/д | 0.6 | 2.1 | 5.0 | 0.0 | н/д | 180.1 | 720.4 |
Folic acid (mcg) | 48.125 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | 0.041 | н/д | н/д | 0.0 | 0.001 | 0.021 | 0.061 | н/д | 0.0 | 0.0 | 0.063 | 0.037 | 0.001 | н/д | 0.002 | 0.002 | 0.009 | н/д | н/д | 0.238 | 0.952 |
Threonine (g) | 0.088 | н/д | н/д | 0.0 | 0.006 | 0.069 | 0.137 | н/д | 0.001 | 0.0 | 0.207 | 0.105 | 0.006 | н/д | 0.006 | 0.007 | 0.027 | н/д | н/д | 0.658 | 2.632 |
Isoleucine (g) | 0.113 | н/д | н/д | 0.0 | 0.007 | 0.083 | 0.29 | н/д | 0.001 | 0.0 | 0.248 | 0.116 | 0.007 | н/д | 0.007 | 0.007 | 0.036 | н/д | н/д | 0.913 | 3.652 |
Leucine (g) | 0.222 | н/д | н/д | 0.0 | 0.011 | 0.134 | 0.58 | н/д | 0.003 | 0.0 | 0.403 | 0.198 | 0.011 | н/д | 0.013 | 0.015 | 0.06 | н/д | н/д | 1.651 | 6.604 |
Lysine (g) | 0.072 | н/д | н/д | 0.0 | 0.01 | 0.112 | 0.442 | н/д | 0.001 | 0.0 | 0.336 | 0.133 | 0.01 | н/д | 0.008 | 0.011 | 0.048 | н/д | н/д | 1.183 | 4.732 |
Methionine (g) | 0.056 | н/д | н/д | 0.0 | 0.003 | 0.047 | 0.122 | н/д | 0.001 | 0.0 | 0.14 | 0.04 | 0.003 | н/д | 0.003 | 0.002 | 0.015 | н/д | н/д | 0.432 | 1.728 |
Cystine (g) | 0.069 | н/д | н/д | 0.0 | 0.001 | 0.033 | 0.183 | н/д | 0.001 | 0.0 | 0.1 | 0.065 | 0.001 | н/д | 0.004 | 0.002 | 0.006 | н/д | н/д | 0.465 | 1.86 |
Phenylalanine (g) | 0.163 | н/д | н/д | 0.0 | 0.006 | 0.084 | 0.259 | н/д | 0.001 | 0.0 | 0.251 | 0.15 | 0.006 | н/д | 0.009 | 0.011 | 0.03 | н/д | н/д | 0.969 | 3.876 |
Tyrosine (g) | 0.097 | н/д | н/д | 0.0 | 0.006 | 0.062 | 0.214 | н/д | 0.001 | 0.0 | 0.185 | 0.122 | 0.006 | н/д | 0.005 | 0.002 | 0.03 | н/д | н/д | 0.728 | 2.912 |
Valine (g) | 0.131 | н/д | н/д | 0.0 | 0.009 | 0.106 | 0.336 | н/д | 0.001 | 0.0 | 0.318 | 0.187 | 0.009 | н/д | 0.01 | 0.011 | 0.042 | н/д | н/д | 1.159 | 4.636 |
Arginine (g) | 0.131 | н/д | н/д | 0.0 | 0.004 | 0.101 | 0.153 | н/д | 0.001 | 0.0 | 0.303 | 0.232 | 0.004 | н/д | 0.029 | 0.011 | 0.021 | н/д | н/д | 0.99 | 3.96 |
Histidine (g) | 0.072 | н/д | н/д | 0.0 | 0.003 | 0.038 | 0.122 | н/д | 0.001 | 0.0 | 0.115 | 0.062 | 0.003 | н/д | 0.004 | 0.017 | 0.018 | н/д | н/д | 0.455 | 1.82 |
Alanine (g) | 0.103 | н/д | н/д | 0.0 | 0.004 | 0.091 | 0.168 | н/д | 0.002 | 0.0 | 0.274 | 0.136 | 0.004 | н/д | 0.009 | 0.009 | 0.021 | н/д | н/д | 0.82 | 3.28 |
Aspartic acid (g) | 0.138 | н/д | н/д | 0.0 | 0.009 | 0.164 | 0.473 | н/д | 0.002 | 0.0 | 0.492 | 0.36 | 0.009 | н/д | 0.017 | 0.026 | 0.048 | н/д | н/д | 1.736 | 6.944 |
Glutamic acid (g) | 1.088 | н/д | н/д | 0.0 | 0.026 | 0.207 | 1.19 | н/д | 0.004 | 0.0 | 0.621 | 0.53 | 0.026 | н/д | 0.04 | 0.033 | 0.129 | н/д | н/д | 3.891 | 15.564 |
Glycine (g) | 0.116 | н/д | н/д | 0.0 | 0.003 | 0.053 | 0.092 | н/д | 0.001 | 0.0 | 0.159 | 0.145 | 0.003 | н/д | 0.008 | 0.009 | 0.012 | н/д | н/д | 0.599 | 2.396 |
Proline (g) | 0.375 | н/д | н/д | 0.0 | 0.011 | 0.063 | 0.549 | н/д | 0.002 | 0.0 | 0.188 | 0.249 | 0.011 | н/д | 0.007 | 0.007 | 0.06 | н/д | н/д | 1.523 | 6.092 |
Serine (g) | 0.163 | н/д | н/д | 0.0 | 0.007 | 0.12 | 0.32 | н/д | 0.001 | 0.0 | 0.359 | 0.15 | 0.007 | н/д | 0.009 | 0.009 | 0.033 | н/д | н/д | 1.177 | 4.708 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 52.114 | 7.625 | 0.0 | 0.0 | 0.0 | 156.341 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 41.1 | 0.0 | 0.0 | 318.239 | 1272.956 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 7.295 | 0.382 | 0.961 | 0.0 | 0.001 | 0.0 | 1.146 | 9.171 | 7.295 | 0.0 | 1.544 | 0.024 | 6.909 | 0.0 | 0.0 | 34.777 | 139.108 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.444 | 3.482 | н/д | н/д | н/д | 5.926 | 23.704 |
Monounsaturated Fat (g) | 0.028 | н/д | 0.0 | 0.0 | 2.985 | 0.469 | 0.427 | 0.0 | 0.002 | 0.0 | 1.408 | 4.567 | 2.985 | 0.0 | 0.074 | 0.007 | 3.207 | 0.0 | 0.0 | 16.159 | 64.636 |
Polyunsaturated (g) | 0.128 | н/д | 0.0 | 0.0 | 0.432 | 0.168 | 0.061 | 0.0 | 0.002 | 0.0 | 0.503 | 0.442 | 0.432 | 0.0 | 0.019 | 0.015 | 0.411 | 0.0 | 0.0 | 2.613 | 10.452 |