Рецепт Chocolate Chunk Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.38g |
sugar
25.0g |
sugar
27.5g |
egg
12.32g |
vanilla
0.53g |
flour
31.25g |
salt
0.38g |
baking powder
0.57g |
baking soda
0.57g |
rolled oats
10.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 0.03 | 1.55 | 0.0 | 3.23 | 0.0 | 0.0 | 0.0 | 1.34 | 6.4 | 25.6 |
Total Fat (g) | 23.01 | 0.0 | 0.0 | 1.22 | 0.0 | 0.31 | 0.0 | 0.0 | 0.0 | 0.67 | 25.21 | 100.84 |
Carbohydrates (g) | 0.02 | 25.0 | 26.97 | 0.09 | 0.07 | 23.85 | 0.0 | 0.0 | 0.0 | 6.92 | 82.92 | 331.68 |
Ash (g) | 0.6 | 0.0 | 0.12 | 0.11 | 0.0 | 0.15 | 0.37 | 0.21 | 0.21 | 0.18 | 1.96 | 7.84 |
Calories (kcal) | 203.449 | 96.75 | 104.5 | 17.618 | 1.512 | 113.75 | 0.0 | 0.0 | 0.0 | 38.762 | 576.341 | 2305.364 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.92 | 5.92 | 23.68 |
Sucrose (g) | н/д | н/д | 26.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.1 | 26.12 | 104.48 |
Glucose (dextrose) (g) | н/д | н/д | 0.37 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.4 | 1.6 |
Fructose (g) | н/д | н/д | 0.31 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.32 | 1.28 |
Lactose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Water (g) | 4.5 | 0.01 | 0.37 | 9.34 | 0.28 | 3.73 | 0.0 | 0.0 | 0.0 | 1.11 | 19.34 | 77.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 24.98 | 26.68 | 0.09 | 0.07 | 0.08 | 0.0 | 0.0 | 0.0 | 0.1 | 52.02 | 208.08 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.0 | 1.9 | 7.6 |
Calcium (mg) | 6.81 | 0.25 | 22.825 | 6.53 | 0.058 | 4.688 | 0.09 | 0.0 | 0.0 | 5.318 | 46.568 | 186.272 |
Iron (mg) | 0.01 | 0.0 | 0.2 | 0.23 | 0.0 | 1.45 | 0.0 | 0.0 | 0.0 | 0.43 | 2.32 | 9.28 |
Magnesium (mg) | 0.568 | 0.0 | 2.475 | 1.478 | 0.063 | 6.875 | 0.004 | 0.0 | 0.0 | 14.114 | 25.577 | 102.308 |
Phosphorus (mg) | 6.81 | 0.0 | 1.1 | 23.531 | 0.032 | 33.75 | 0.0 | 0.0 | 0.0 | 41.933 | 107.155 | 428.62 |
Potassium (mg) | 6.81 | 0.5 | 36.575 | 16.509 | 0.777 | 33.438 | 0.03 | 0.0 | 0.0 | 37.024 | 131.662 | 526.648 |
Sodium (mg) | 163.44 | 0.0 | 7.7 | 17.248 | 0.047 | 0.625 | 145.343 | 157.32 | 157.32 | 0.614 | 649.656 | 2598.624 |
Zinc (mg) | 0.03 | 0.0 | 0.01 | 0.14 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.37 | 0.76 | 3.04 |
Copper (mg) | 0.0 | 0.0 | 0.014 | 0.012 | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | 0.04 | 0.11 | 0.44 |
Manganese (mg) | 0.0 | 0.0 | 0.017 | 0.005 | 0.001 | 0.213 | 0.0 | 0.0 | 0.0 | 0.371 | 0.607 | 2.428 |
Selenium (mcg) | 0.3 | 0.2 | 0.3 | 3.9 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 3.0 | 18.2 | 72.8 |
Vitamin A, IU (IU) | 709.091 | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 769.09 | 3076.36 |
Retinol (mcg) | 190.396 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 207.521 | 830.084 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 211.333 | 845.332 |
Beta Carotene (mcg) | 44.833 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.065 | 184.26 |
Vitamin E (mg) | 0.66 | 0.0 | 0.0 | 0.12 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.84 | 3.36 |
Vitamin D (IU) | 15.89 | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | 20.202 | 80.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 18.41 | 64.814 | 259.256 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.06 | н/д | 0.12 | н/д | н/д | н/д | 0.01 | 0.19 | 0.76 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.009 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.047 | 0.305 | 1.22 |
Riboflavin (mg) | 0.009 | 0.005 | 0.0 | 0.059 | 0.001 | 0.153 | 0.0 | 0.0 | 0.0 | 0.016 | 0.243 | 0.972 |
Niacin (mg) | 0.011 | 0.0 | 0.03 | 0.009 | 0.002 | 1.844 | 0.0 | 0.0 | 0.0 | 0.116 | 2.012 | 8.048 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.036 | 0.177 | 0.0 | 0.138 | 0.0 | 0.0 | 0.0 | 0.115 | 0.497 | 1.988 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.017 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.01 | 0.051 | 0.204 |
Folate (mcg) | 0.851 | 0.0 | 0.275 | 5.79 | 0.0 | 57.188 | 0.0 | 0.0 | 0.0 | 3.273 | 67.377 | 269.508 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.84 |
Choline (mg) | 5.3 | 0.0 | 0.6 | 30.9 | н/д | 3.3 | 0.0 | 0.0 | 0.0 | 4.1 | 44.3 | 177.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | 0.003 | н/д | н/д | 0.021 | н/д | 0.041 | 0.0 | н/д | н/д | 0.018 | 0.083 | 0.332 |
Threonine (g) | 0.011 | н/д | н/д | 0.069 | н/д | 0.088 | 0.0 | н/д | н/д | 0.039 | 0.207 | 0.828 |
Isoleucine (g) | 0.014 | н/д | н/д | 0.083 | н/д | 0.113 | 0.0 | н/д | н/д | 0.051 | 0.26 | 1.04 |
Leucine (g) | 0.023 | н/д | н/д | 0.134 | н/д | 0.222 | 0.0 | н/д | н/д | 0.1 | 0.479 | 1.916 |
Lysine (g) | 0.02 | н/д | н/д | 0.112 | н/д | 0.072 | 0.0 | н/д | н/д | 0.065 | 0.269 | 1.076 |
Methionine (g) | 0.006 | н/д | н/д | 0.047 | н/д | 0.056 | 0.0 | н/д | н/д | 0.021 | 0.13 | 0.52 |
Cystine (g) | 0.003 | н/д | н/д | 0.033 | н/д | 0.069 | 0.0 | н/д | н/д | 0.047 | 0.152 | 0.608 |
Phenylalanine (g) | 0.011 | н/д | н/д | 0.084 | н/д | 0.163 | 0.0 | н/д | н/д | 0.069 | 0.326 | 1.304 |
Tyrosine (g) | 0.011 | н/д | н/д | 0.062 | н/д | 0.097 | 0.0 | н/д | н/д | 0.041 | 0.211 | 0.844 |
Valine (g) | 0.017 | н/д | н/д | 0.106 | н/д | 0.131 | 0.0 | н/д | н/д | 0.071 | 0.325 | 1.3 |
Arginine (g) | 0.009 | н/д | н/д | 0.101 | н/д | 0.131 | 0.0 | н/д | н/д | 0.087 | 0.328 | 1.312 |
Histidine (g) | 0.006 | н/д | н/д | 0.038 | н/д | 0.072 | 0.0 | н/д | н/д | 0.029 | 0.144 | 0.576 |
Alanine (g) | 0.009 | н/д | н/д | 0.091 | н/д | 0.103 | 0.0 | н/д | н/д | 0.057 | 0.26 | 1.04 |
Aspartic acid (g) | 0.017 | н/д | н/д | 0.164 | н/д | 0.138 | 0.0 | н/д | н/д | 0.125 | 0.443 | 1.772 |
Glutamic acid (g) | 0.051 | н/д | н/д | 0.207 | н/д | 1.088 | 0.0 | н/д | н/д | 0.289 | 1.635 | 6.54 |
Glycine (g) | 0.006 | н/д | н/д | 0.053 | н/д | 0.116 | 0.0 | н/д | н/д | 0.065 | 0.24 | 0.96 |
Proline (g) | 0.023 | н/д | н/д | 0.063 | н/д | 0.375 | 0.0 | н/д | н/д | 0.046 | 0.507 | 2.028 |
Serine (g) | 0.014 | н/д | н/д | 0.12 | н/д | 0.163 | 0.0 | н/д | н/д | 0.073 | 0.369 | 1.476 |
Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.12 | 452.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.0 | 0.0 | 0.382 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.114 | 15.122 | 60.488 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.964 | 0.0 | 0.0 | 0.469 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.203 | 6.664 | 26.656 |
Polyunsaturated (g) | 0.863 | 0.0 | 0.0 | 0.168 | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.235 | 1.394 | 5.576 |