Рецепт Chocolate Christmas Wreaths - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chocolate
20.3g 		almonds
1.08g 		fruits
23.66g 		Всего в порции Всего в рецепте
Protein (g) 2.62 0.23 0.11 2.96 29.6
Total Fat (g) 10.62 0.53 0.02 11.18 111.8
Carbohydrates (g) 6.06 0.23 3.47 9.76 97.6
Ash (g) 0.73 0.03 0.04 0.81 8.1
Calories (kcal) 101.703 6.21 13.486 121.399 1213.99
Starch (g) н/д 0.01 н/д 0.01 0.1
Sucrose (g) н/д 0.04 0.01 0.05 0.5
Glucose (dextrose) (g) н/д 0.0 1.3 1.3 13.0
Fructose (g) н/д 0.0 1.15 1.15 11.5
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.21 0.21 2.1
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 0.27 0.05 20.02 20.34 203.4
Caffeine (mg) 16.24 0.0 н/д 16.24 162.4
Theobromine (mg) 263.291 0.0 н/д 263.291 2632.91
Sugars (g) 0.18 0.04 2.66 2.89 28.9
Galactose (g) н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 3.4 0.1 0.4 3.9 39.0
Calcium (mg) 20.503 2.851 1.183 24.537 245.37
Iron (mg) 3.53 0.04 0.07 3.65 36.5
Magnesium (mg) 66.381 2.894 1.183 70.458 704.58
Phosphorus (mg) 81.2 5.227 2.839 89.266 892.66
Potassium (mg) 168.49 7.614 21.057 197.161 1971.61
Sodium (mg) 4.872 0.011 1.183 6.066 60.66
Zinc (mg) 1.95 0.03 0.02 2.01 20.1
Copper (mg) 0.656 0.011 0.019 0.685 6.85
Manganese (mg) 0.847 0.025 0.007 0.878 8.78
Selenium (mcg) 1.6 0.0 н/д 1.7 17.0
Vitamin A, IU (IU) 0.0 0.011 71.45 71.461 714.61
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.549 3.549 35.49
Beta Carotene (mcg) 0.0 0.011 26.025 26.036 260.36
Vitamin E (mg) 0.08 0.28 н/д 0.36 3.6
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.714 0.011 0.0 7.725 77.25
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 1.18 0.01 н/д 1.19 11.9
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.5 5.0
Thiamin (mg) 0.03 0.002 0.002 0.035 0.35
Riboflavin (mg) 0.02 0.011 0.005 0.036 0.36
Niacin (mg) 0.276 0.037 0.092 0.405 4.05
Pantothenic acid (mg) 0.035 0.005 0.009 0.049 0.49
Vitamin B-6 (mg) 0.006 0.002 0.005 0.012 0.12
Folate (mcg) 5.684 0.54 0.473 6.697 66.97
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 9.3 0.6 н/д 9.8 98.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.002 н/д 0.029 0.29
Threonine (g) 0.075 0.006 н/д 0.082 0.82
Isoleucine (g) 0.083 0.008 н/д 0.091 0.91
Leucine (g) 0.142 0.016 н/д 0.158 1.58
Lysine (g) 0.095 0.006 н/д 0.102 1.02
Methionine (g) 0.028 0.002 н/д 0.03 0.3
Cystine (g) 0.047 0.002 н/д 0.049 0.49
Phenylalanine (g) 0.108 0.012 н/д 0.12 1.2
Tyrosine (g) 0.087 0.005 н/д 0.092 0.92
Valine (g) 0.134 0.009 н/д 0.143 1.43
Arginine (g) 0.166 0.026 н/д 0.193 1.93
Histidine (g) 0.045 0.006 н/д 0.051 0.51
Alanine (g) 0.097 0.011 н/д 0.109 1.09
Aspartic acid (g) 0.258 0.031 н/д 0.289 2.89
Glutamic acid (g) 0.38 0.074 н/д 0.453 4.53
Glycine (g) 0.104 0.016 н/д 0.119 1.19
Proline (g) 0.179 0.011 н/д 0.19 1.9
Serine (g) 0.108 0.01 н/д 0.118 1.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 6.567 0.04 0.002 6.61 66.1
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.27 0.334 н/д 3.604 36.04
Polyunsaturated (g) 0.317 0.13 н/д 0.447 4.47