Рецепт Chocolate Chippy Crunch Souffle (Marcel Desaulniers) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 2.37g	sugar 16.8g	chocolate 28.35g	chocolate 9.45g	egg yolks 11.33g	cream 5.0g	egg whites 44.0g	chocolate fudge cookies 0.0g	chocolate chips 14.0g	Всего в порции	Всего в рецепте
Protein (g)	0.02	0.0	3.66	1.22	1.8	0.1	4.8	н/д	1.07	12.66	75.96
Total Fat (g)	1.92	0.0	14.83	4.94	3.01	1.85	0.07	н/д	4.15	30.78	184.68
Carbohydrates (g)	0.0	16.8	8.46	2.82	0.41	0.14	0.32	н/д	8.32	37.26	223.56
Ash (g)	0.0	0.0	1.02	0.34	0.19	0.02	0.28	н/д	0.25	2.1	12.6
Calories (kcal)	16.969	65.016	142.034	47.345	35.927	17.25	21.12	н/д	74.9	420.56	2523.36
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.03	н/д	н/д	0.04	0.24
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.02	н/д	0.15	н/д	н/д	0.17	1.02
Fructose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.03	н/д	н/д	0.04	0.24
Lactose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.03	н/д	н/д	0.04	0.24
Maltose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.03	н/д	н/д	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.42	0.01	0.38	0.13	5.93	2.89	38.53	н/д	0.21	48.49	290.94
Caffeine (mg)	0.0	0.0	22.68	7.56	0.0	0.0	0.0	н/д	2.8	33.04	198.24
Theobromine (mg)	0.0	0.0	367.7	122.567	0.0	0.0	0.0	н/д	28.7	518.966	3113.796
Sugars (g)	0.0	16.78	0.26	0.09	0.06	0.01	0.31	н/д	7.21	24.72	148.32
Galactose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.03	н/д	н/д	0.04	0.24
Dietary Fiber (g)	0.0	0.0	4.7	1.6	0.0	0.0	0.0	н/д	0.5	6.8	40.8
Calcium (mg)	0.568	0.168	28.634	9.545	14.62	3.25	3.08	н/д	26.46	86.324	517.944
Iron (mg)	0.0	0.0	4.93	1.64	0.31	0.0	0.04	н/д	0.33	7.25	43.5
Magnesium (mg)	0.047	0.0	92.705	30.902	0.567	0.35	4.84	н/д	8.82	138.23	829.38
Phosphorus (mg)	0.568	0.0	113.4	37.8	44.2	3.1	6.6	н/д	29.12	234.788	1408.728
Potassium (mg)	0.568	0.336	235.305	78.435	12.353	3.75	71.72	н/д	52.08	454.547	2727.282
Sodium (mg)	0.26	0.0	6.804	2.268	5.44	1.9	73.04	н/д	11.06	100.772	604.632
Zinc (mg)	0.0	0.0	2.73	0.91	0.26	0.01	0.01	н/д	0.32	4.25	25.5
Copper (mg)	0.0	0.0	0.916	0.305	0.009	0.001	0.009	н/д	0.069	1.308	7.848
Manganese (mg)	0.0	0.0	1.182	0.394	0.007	0.0	0.004	н/д	0.066	1.653	9.918
Selenium (mcg)	0.0	0.1	2.3	0.8	6.3	0.0	8.8	н/д	0.6	19.0	114.0
Vitamin A, IU (IU)	59.143	0.0	0.0	0.0	163.427	73.5	0.0	н/д	27.3	323.37	1940.22
Retinol (mcg)	15.88	0.0	0.0	0.0	42.047	20.25	0.0	н/д	8.26	86.437	518.622
Vitamin A, RAE (mcg_RAE)	16.188	0.0	0.0	0.0	43.18	20.55	0.0	н/д	8.26	88.178	529.068
Beta Carotene (mcg)	3.739	0.0	0.0	0.0	9.973	3.6	0.0	н/д	0.0	17.313	103.878
Vitamin E (mg)	0.05	0.0	0.11	0.04	0.29	0.05	0.0	н/д	0.07	0.62	3.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	12.127	2.6	0.0	н/д	н/д	14.727	88.362
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	10.773	3.591	123.987	0.0	0.0	н/д	0.84	139.191	835.146
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.01	н/д	н/д	н/д	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.0	н/д	1.65	0.55	0.15	н/д	н/д	н/д	0.13	2.48	14.88
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.01	н/д	н/д	н/д	н/д	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.043	0.014	0.02	0.001	0.0	н/д	0.015	0.094	0.564
Riboflavin (mg)	0.001	0.003	0.028	0.009	0.06	0.006	0.194	н/д	0.042	0.343	2.058
Niacin (mg)	0.001	0.0	0.386	0.129	0.002	0.002	0.048	н/д	0.055	0.622	3.732
Pantothenic acid (mg)	0.003	0.0	0.048	0.016	0.339	0.013	0.084	н/д	0.066	0.568	3.408
Vitamin B-6 (mg)	0.0	0.0	0.009	0.003	0.04	0.002	0.004	н/д	0.006	0.063	0.378
Folate (mcg)	0.071	0.0	7.938	2.646	16.547	0.2	1.76	н/д	1.68	30.842	185.052
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.22	0.01	0.04	н/д	0.11	0.38	2.28
Choline (mg)	0.4	0.0	13.0	4.3	77.3	0.8	0.5	н/д	6.5	102.8	616.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.037	0.012	0.02	0.002	0.057	н/д	н/д	0.128	0.768
Threonine (g)	0.001	н/д	0.105	0.035	0.078	0.005	0.198	н/д	н/д	0.422	2.532
Isoleucine (g)	0.001	н/д	0.116	0.039	0.099	0.006	0.29	н/д	н/д	0.551	3.306
Leucine (g)	0.002	н/д	0.198	0.066	0.159	0.01	0.449	н/д	н/д	0.884	5.304
Lysine (g)	0.002	н/д	0.133	0.044	0.138	0.008	0.356	н/д	н/д	0.682	4.092
Methionine (g)	0.0	н/д	0.04	0.013	0.043	0.003	0.176	н/д	н/д	0.275	1.65
Cystine (g)	0.0	н/д	0.065	0.022	0.029	0.001	0.128	н/д	н/д	0.245	1.47
Phenylalanine (g)	0.001	н/д	0.15	0.05	0.077	0.005	0.304	н/д	н/д	0.587	3.522
Tyrosine (g)	0.001	н/д	0.122	0.041	0.077	0.005	0.202	н/д	н/д	0.448	2.688
Valine (g)	0.001	н/д	0.187	0.062	0.108	0.007	0.356	н/д	н/д	0.722	4.332
Arginine (g)	0.001	н/д	0.232	0.077	0.125	0.004	0.286	н/д	н/д	0.725	4.35
Histidine (g)	0.0	н/д	0.062	0.021	0.048	0.003	0.128	н/д	н/д	0.262	1.572
Alanine (g)	0.001	н/д	0.136	0.045	0.095	0.004	0.308	н/д	н/д	0.589	3.534
Aspartic acid (g)	0.001	н/д	0.36	0.12	0.176	0.008	0.537	н/д	н/д	1.202	7.212
Glutamic acid (g)	0.004	н/д	0.53	0.177	0.223	0.022	0.682	н/д	н/д	1.638	9.828
Glycine (g)	0.0	н/д	0.145	0.048	0.056	0.002	0.18	н/д	н/д	0.431	2.586
Proline (g)	0.002	н/д	0.249	0.083	0.074	0.01	0.194	н/д	н/д	0.612	3.672
Serine (g)	0.001	н/д	0.15	0.05	0.151	0.006	0.352	н/д	н/д	0.71	4.26
Cholesterol (mg)	5.088	0.0	0.0	0.0	139.853	6.85	0.0	н/д	3.22	155.012	930.072
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.216	0.0	9.171	3.057	1.082	1.152	0.0	н/д	2.591	18.269	109.614
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.497	0.0	4.567	1.522	1.331	0.535	0.0	н/д	1.007	9.459	56.754
Polyunsaturated (g)	0.072	0.0	0.442	0.147	0.476	0.069	0.0	н/д	0.193	1.399	8.394