Рецепт Chocolate Chip Snacking Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
20.83g |
sugar
22.0g |
baking soda
0.46g |
salt
0.3g |
water
23.7g |
oil
7.27g |
vinegar
1.0g |
nuts
4.57g |
chocolate chips
5.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.79 | 0.43 | 3.4 | 34.0 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.27 | 0.0 | 2.35 | 1.66 | 11.48 | 114.8 |
Carbohydrates (g) | 15.9 | 21.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.16 | 3.33 | 41.97 | 419.7 |
Ash (g) | 0.1 | 0.1 | 0.17 | 0.3 | 0.02 | 0.0 | н/д | 0.19 | 0.1 | 0.98 | 9.8 |
Calories (kcal) | 75.832 | 83.6 | 0.0 | 0.0 | 0.0 | 64.24 | 0.21 | 27.128 | 29.96 | 280.97 | 2809.7 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 20.8 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 20.8 | 208.0 |
Glucose (dextrose) (g) | н/д | 0.3 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | 3.0 |
Fructose (g) | н/д | 0.24 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.24 | 2.4 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.29 | 0.0 | 0.0 | 23.68 | 0.0 | 0.94 | 0.08 | 0.08 | 27.56 | 275.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.12 | 1.12 | 11.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.48 | 11.48 | 114.8 |
Sugars (g) | 0.06 | 21.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.88 | 24.5 | 245.0 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 1.2 | 12.0 |
Calcium (mg) | 3.125 | 18.26 | 0.0 | 0.072 | 0.711 | 0.0 | 0.07 | 3.197 | 10.584 | 36.019 | 360.19 |
Iron (mg) | 0.97 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.13 | 1.43 | 14.3 |
Magnesium (mg) | 4.583 | 1.98 | 0.0 | 0.003 | 0.237 | 0.0 | 0.05 | 10.276 | 3.528 | 20.657 | 206.57 |
Phosphorus (mg) | 22.5 | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 19.866 | 11.648 | 54.974 | 549.74 |
Potassium (mg) | 22.291 | 29.26 | 0.0 | 0.024 | 0.0 | 0.0 | 0.73 | 27.265 | 20.832 | 100.402 | 1004.02 |
Sodium (mg) | 0.417 | 6.16 | 125.856 | 116.274 | 0.948 | 0.0 | 0.05 | 30.553 | 4.424 | 284.682 | 2846.82 |
Zinc (mg) | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.13 | 0.46 | 4.6 |
Copper (mg) | 0.029 | 0.011 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.058 | 0.027 | 0.129 | 1.29 |
Manganese (mg) | 0.142 | 0.013 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.089 | 0.026 | 0.27 | 2.7 |
Selenium (mcg) | 7.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 7.9 | 79.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.228 | 10.92 | 11.148 | 111.48 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.304 | 3.304 | 33.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.304 | 3.304 | 33.04 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.137 | 0.0 | 0.137 | 1.37 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 0.0 | 0.5 | 0.03 | 1.21 | 12.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.959 | 0.336 | 5.045 | 50.45 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.13 | 1.3 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.006 | 0.18 | 1.8 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.017 | 0.128 | 1.28 |
Niacin (mg) | 1.229 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.215 | 0.022 | 1.49 | 14.9 |
Pantothenic acid (mg) | 0.092 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.055 | 0.026 | 0.202 | 2.02 |
Vitamin B-6 (mg) | 0.008 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.002 | 0.033 | 0.33 |
Folate (mcg) | 38.124 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.284 | 0.672 | 41.3 | 413.0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.4 |
Choline (mg) | 2.2 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.5 | 2.6 | 7.7 | 77.0 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 320.83 |
Tryptophan (g) | 0.027 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.012 | н/д | 0.039 | 0.39 |
Threonine (g) | 0.058 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.027 | н/д | 0.086 | 0.86 |
Isoleucine (g) | 0.075 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.034 | н/д | 0.109 | 1.09 |
Leucine (g) | 0.148 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.063 | н/д | 0.21 | 2.1 |
Lysine (g) | 0.048 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.032 | н/д | 0.08 | 0.8 |
Methionine (g) | 0.037 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.011 | н/д | 0.048 | 0.48 |
Cystine (g) | 0.046 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.013 | н/д | 0.059 | 0.59 |
Phenylalanine (g) | 0.108 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.043 | н/д | 0.152 | 1.52 |
Tyrosine (g) | 0.065 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.031 | н/д | 0.096 | 0.96 |
Valine (g) | 0.087 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.042 | н/д | 0.13 | 1.3 |
Arginine (g) | 0.087 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.102 | н/д | 0.19 | 1.9 |
Histidine (g) | 0.048 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.022 | н/д | 0.07 | 0.7 |
Alanine (g) | 0.069 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.037 | н/д | 0.106 | 1.06 |
Aspartic acid (g) | 0.092 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.094 | н/д | 0.186 | 1.86 |
Glutamic acid (g) | 0.725 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.202 | н/д | 0.927 | 9.27 |
Glycine (g) | 0.077 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.048 | н/д | 0.125 | 1.25 |
Proline (g) | 0.25 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.04 | н/д | 0.29 | 2.9 |
Serine (g) | 0.108 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.042 | н/д | 0.15 | 1.5 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.288 | 1.288 | 12.88 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.187 | н/д | н/д | н/д | 0.187 | 1.87 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.0 | 0.315 | 1.037 | 1.925 | 19.25 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 18.168 | н/д | н/д | н/д | 18.168 | 181.68 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 1.652 | 0.0 | 1.434 | 0.403 | 3.507 | 35.07 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 4.734 | 0.0 | 0.492 | 0.077 | 5.388 | 53.88 |