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Рецепт Chocolate Chip Rocky Road Pizza - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
23.44g 		baking soda
0.38g 		salt
0.5g 		butter
18.92g 		eggs
8.21g 		sugar
12.5g 		sugar
13.75g 		vanilla
0.35g 		pecans
4.81g 		chocolate chips
28.35g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.0 0.0 0.16 1.03 0.0 0.02 0.0 0.44 3.66 7.73 92.76
Total Fat (g) 0.23 0.0 0.0 15.34 0.82 0.0 0.0 0.0 3.46 14.83 34.68 416.16
Carbohydrates (g) 17.89 0.0 0.0 0.01 0.06 12.5 13.49 0.04 0.67 8.46 53.12 637.44
Ash (g) 0.11 0.14 0.5 0.4 0.07 0.0 0.06 0.0 0.07 1.02 2.38 28.56
Calories (kcal) 85.313 0.0 0.0 135.633 11.745 48.375 52.25 1.008 33.266 142.034 509.622 6115.464
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Sucrose (g) н/д н/д н/д н/д 0.01 н/д 13.0 н/д 0.19 н/д 13.2 158.4
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д 0.19 н/д 0.0 н/д 0.2 2.4
Fructose (g) н/д н/д н/д н/д 0.01 н/д 0.15 н/д 0.0 н/д 0.16 1.92
Lactose (g) н/д н/д н/д н/д 0.01 н/д 0.0 н/д 0.0 н/д 0.01 0.12
Maltose (g) н/д н/д н/д н/д 0.01 н/д 0.0 н/д 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 2.79 0.0 0.0 3.0 6.23 0.0 0.18 0.18 0.17 0.38 12.95 155.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 22.68 272.16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367.7 367.7 4412.4
Sugars (g) 0.06 0.0 0.0 0.01 0.06 12.49 13.34 0.04 0.19 0.26 26.46 317.52
Galactose (g) н/д н/д н/д н/д 0.01 н/д 0.0 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 4.7 5.8 69.6
Calcium (mg) 3.516 0.0 0.12 4.54 4.353 0.125 11.413 0.039 3.37 28.634 56.108 673.296
Iron (mg) 1.09 0.0 0.0 0.0 0.15 0.0 0.1 0.0 0.12 4.93 6.4 76.8
Magnesium (mg) 5.156 0.0 0.005 0.378 0.986 0.0 1.238 0.042 5.825 92.705 106.334 1276.008
Phosphorus (mg) 25.313 0.0 0.0 4.54 15.687 0.0 0.55 0.021 13.335 113.4 172.846 2074.152
Potassium (mg) 25.078 0.0 0.04 4.54 11.006 0.25 18.288 0.518 19.738 235.305 314.763 3777.156
Sodium (mg) 0.469 104.88 193.79 108.96 11.499 0.0 3.85 0.032 0.0 6.804 430.283 5163.396
Zinc (mg) 0.16 0.0 0.0 0.02 0.09 0.0 0.0 0.0 0.22 2.73 3.23 38.76
Copper (mg) 0.033 0.0 0.0 0.0 0.008 0.0 0.007 0.0 0.058 0.916 1.022 12.264
Manganese (mg) 0.159 0.0 0.001 0.0 0.003 0.0 0.008 0.001 0.217 1.182 1.571 18.852
Selenium (mcg) 7.9 0.0 0.0 0.2 2.6 0.1 0.2 0.0 0.2 2.3 13.5 162.0
Vitamin A, IU (IU) 0.0 0.0 0.0 472.728 39.999 0.0 0.0 0.0 2.696 0.0 515.422 6185.064
Retinol (mcg) 0.0 0.0 0.0 126.931 11.417 0.0 0.0 0.0 0.0 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 129.39 11.499 0.0 0.0 0.0 0.144 0.0 141.033 1692.396
Beta Carotene (mcg) 0.0 0.0 0.0 29.888 0.821 0.0 0.0 0.0 1.396 0.0 32.106 385.272
Vitamin E (mg) 0.01 0.0 0.0 0.44 0.08 0.0 0.0 0.0 0.07 0.11 0.71 8.52
Vitamin D (IU) н/д н/д н/д 10.593 2.875 н/д н/д н/д н/д н/д 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 27.186 0.0 0.0 0.0 0.818 10.773 42.996 515.952
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 0.0 н/д н/д н/д 0.02 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.09 н/д н/д 0.0 0.04 н/д н/д н/д 1.18 1.65 2.96 35.52
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.02 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.185 0.0 0.0 0.002 0.006 0.0 0.0 0.0 0.032 0.043 0.267 3.204
Riboflavin (mg) 0.115 0.0 0.0 0.006 0.039 0.003 0.0 0.0 0.006 0.028 0.197 2.364
Niacin (mg) 1.383 0.0 0.0 0.008 0.006 0.0 0.015 0.002 0.056 0.386 1.855 22.26
Pantothenic acid (mg) 0.103 0.0 0.0 0.021 0.118 0.0 0.018 0.0 0.041 0.048 0.35 4.2
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.011 0.0 0.006 0.0 0.01 0.009 0.045 0.54
Folate (mcg) 42.891 0.0 0.0 0.568 3.86 0.0 0.138 0.0 1.059 7.938 56.453 677.436
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.11 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 2.4 0.0 0.0 3.6 20.6 0.0 0.3 н/д 1.9 13.0 41.8 501.6
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.03 н/д 0.0 0.002 0.014 н/д н/д н/д 0.004 0.037 0.088 1.056
Threonine (g) 0.066 н/д 0.0 0.008 0.046 н/д н/д н/д 0.015 0.105 0.239 2.868
Isoleucine (g) 0.084 н/д 0.0 0.009 0.055 н/д н/д н/д 0.016 0.116 0.281 3.372
Leucine (g) 0.166 н/д 0.0 0.015 0.09 н/д н/д н/д 0.029 0.198 0.498 5.976
Lysine (g) 0.054 н/д 0.0 0.013 0.075 н/д н/д н/д 0.014 0.133 0.289 3.468
Methionine (g) 0.042 н/д 0.0 0.004 0.031 н/д н/д н/д 0.009 0.04 0.126 1.512
Cystine (g) 0.052 н/д 0.0 0.002 0.022 н/д н/д н/д 0.007 0.065 0.148 1.776
Phenylalanine (g) 0.122 н/д 0.0 0.008 0.056 н/д н/д н/д 0.021 0.15 0.356 4.272
Tyrosine (g) 0.073 н/д 0.0 0.008 0.041 н/д н/д н/д 0.011 0.122 0.254 3.048
Valine (g) 0.098 н/д 0.0 0.011 0.071 н/д н/д н/д 0.02 0.187 0.387 4.644
Arginine (g) 0.098 н/д 0.0 0.006 0.067 н/д н/д н/д 0.057 0.232 0.461 5.532
Histidine (g) 0.054 н/д 0.0 0.004 0.025 н/д н/д н/д 0.013 0.062 0.158 1.896
Alanine (g) 0.077 н/д 0.0 0.006 0.061 н/д н/д н/д 0.019 0.136 0.299 3.588
Aspartic acid (g) 0.103 н/д 0.0 0.011 0.109 н/д н/д н/д 0.045 0.36 0.629 7.548
Glutamic acid (g) 0.816 н/д 0.0 0.034 0.138 н/д н/д н/д 0.088 0.53 1.606 19.272
Glycine (g) 0.087 н/д 0.0 0.004 0.035 н/д н/д н/д 0.022 0.145 0.292 3.504
Proline (g) 0.281 н/д 0.0 0.015 0.042 н/д н/д н/д 0.017 0.249 0.605 7.26
Serine (g) 0.122 н/д 0.0 0.009 0.08 н/д н/д н/д 0.023 0.15 0.384 4.608
Cholesterol (mg) 0.0 0.0 0.0 40.671 34.742 0.0 0.0 0.0 0.0 0.0 75.413 904.956
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.0 9.717 0.255 0.0 0.0 0.0 0.298 9.171 19.478 233.736
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 4.91 н/д 4.91 58.92
Monounsaturated Fat (g) 0.021 0.0 0.0 3.976 0.313 0.0 0.0 0.0 1.964 4.567 10.842 130.104
Polyunsaturated (g) 0.096 0.0 0.0 0.575 0.112 0.0 0.0 0.0 1.04 0.442 2.265 27.18