Рецепт Chocolate Chip Pumpkin Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
vanilla wafer
19.72g |
cocoa
1.67g |
sugar
2.5g |
butter
4.73g |
sugar
16.67g |
flour
1.95g |
pumpkin pie spice
0.14g |
pumpkin
6.77g |
eggs
16.43g |
chocolate chips
16.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.99 | 0.33 | 0.0 | 0.04 | 0.0 | 0.2 | 0.01 | 0.07 | 2.07 | 2.13 | 5.83 | 69.96 |
Total Fat (g) | 3.0 | 0.17 | 0.0 | 3.84 | 0.0 | 0.02 | 0.02 | 0.01 | 1.63 | 8.63 | 17.31 | 207.72 |
Carbohydrates (g) | 14.51 | 1.0 | 2.49 | 0.0 | 16.66 | 1.49 | 0.1 | 0.44 | 0.13 | 4.92 | 41.75 | 501.0 |
Ash (g) | н/д | н/д | 0.0 | 0.1 | 0.0 | 0.01 | 0.01 | 0.05 | 0.14 | 0.59 | 0.9 | 10.8 |
Calories (kcal) | 86.947 | 6.667 | 9.725 | 33.908 | 64.5 | 7.11 | 0.485 | 1.759 | 23.49 | 82.665 | 317.256 | 3807.072 |
Starch (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.01 | н/д | 0.01 | 0.75 | 0.01 | 0.23 | 0.01 | 6.2 | 12.46 | 0.22 | 20.89 | 250.68 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 13.2 | 158.4 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 214.005 | 214.005 | 2568.06 |
Sugars (g) | 7.39 | 0.0 | 2.45 | 0.0 | 16.65 | 0.01 | 0.01 | 0.09 | 0.13 | 0.15 | 26.88 | 322.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.7 | 3.6 | 43.2 |
Calcium (mg) | 9.464 | 0.0 | 0.025 | 1.135 | 0.167 | 0.293 | 0.966 | 1.421 | 8.706 | 16.665 | 38.842 | 466.104 |
Iron (mg) | 0.47 | 0.6 | 0.0 | 0.0 | 0.0 | 0.09 | 0.03 | 0.05 | 0.3 | 2.87 | 4.42 | 53.04 |
Magnesium (mg) | 2.76 | н/д | 0.0 | 0.095 | 0.0 | 0.43 | 0.193 | 0.812 | 1.971 | 53.955 | 60.215 | 722.58 |
Phosphorus (mg) | 20.504 | н/д | 0.0 | 1.135 | 0.0 | 2.11 | 0.167 | 2.977 | 31.375 | 66.0 | 124.268 | 1491.216 |
Potassium (mg) | 19.124 | н/д | 0.05 | 1.135 | 0.333 | 2.09 | 0.939 | 23.007 | 22.012 | 136.95 | 205.64 | 2467.68 |
Sodium (mg) | 61.513 | 0.0 | 0.025 | 27.24 | 0.0 | 0.039 | 0.074 | 0.068 | 22.997 | 3.96 | 115.916 | 1390.992 |
Zinc (mg) | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.18 | 1.59 | 1.89 | 22.68 |
Copper (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.009 | 0.016 | 0.533 | 0.581 | 6.972 |
Manganese (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.013 | 0.022 | 0.009 | 0.007 | 0.688 | 0.739 | 8.868 |
Selenium (mcg) | 2.2 | н/д | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 5.2 | 1.3 | 9.6 | 115.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 118.182 | 0.0 | 0.0 | 0.37 | 499.651 | 79.998 | 0.0 | 698.2 | 8378.4 |
Retinol (mcg) | 1.577 | н/д | 0.0 | 31.733 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 56.143 | 673.716 |
Vitamin A, RAE (mcg_RAE) | 1.577 | н/д | 0.0 | 32.348 | 0.0 | 0.0 | 0.018 | 24.969 | 22.997 | 0.0 | 81.91 | 982.92 |
Beta Carotene (mcg) | 0.197 | н/д | 0.0 | 7.472 | 0.0 | 0.0 | 0.051 | 209.767 | 1.643 | 0.0 | 219.13 | 2629.56 |
Vitamin E (mg) | 0.05 | н/д | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.07 | 0.16 | 0.07 | 0.45 | 5.4 |
Vitamin D (IU) | н/д | н/д | 0.0 | 2.648 | н/д | н/д | н/д | н/д | 5.749 | н/д | 8.398 | 100.776 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.018 | 0.216 |
Lutein + zeaxanthin (mcg) | 8.083 | н/д | 0.0 | 0.0 | 0.0 | 0.352 | 0.268 | 101.5 | 54.372 | 6.27 | 170.845 | 2050.14 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.08 | 0.96 | 1.05 | 12.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.055 | н/д | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.003 | 0.011 | 0.025 | 0.111 | 1.332 |
Riboflavin (mg) | 0.063 | н/д | 0.001 | 0.001 | 0.003 | 0.01 | 0.0 | 0.007 | 0.079 | 0.017 | 0.181 | 2.172 |
Niacin (mg) | 0.613 | н/д | 0.0 | 0.002 | 0.0 | 0.115 | 0.003 | 0.041 | 0.011 | 0.224 | 1.01 | 12.12 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.005 | 0.0 | 0.009 | н/д | 0.02 | 0.237 | 0.028 | 0.299 | 3.588 |
Vitamin B-6 (mg) | 0.014 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | 0.023 | 0.005 | 0.047 | 0.564 |
Folate (mcg) | 11.83 | н/д | 0.0 | 0.142 | 0.0 | 3.575 | 0.072 | 1.083 | 7.721 | 4.62 | 29.041 | 348.492 |
Vitamin B-12 (mcg) | 0.03 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.25 | 3.0 |
Choline (mg) | 5.4 | н/д | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.6 | 41.2 | 7.5 | 55.9 | 670.8 |
Folic acid (mcg) | 10.055 | н/д | 0.0 | 0.0 | 0.0 | 3.008 | 0.0 | 0.0 | 0.0 | 0.0 | 13.063 | 156.756 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | н/д | 0.003 | н/д | 0.001 | 0.028 | 0.021 | 0.053 | 0.636 |
Threonine (g) | н/д | н/д | н/д | 0.002 | н/д | 0.005 | н/д | 0.002 | 0.092 | 0.061 | 0.162 | 1.944 |
Isoleucine (g) | н/д | н/д | н/д | 0.002 | н/д | 0.007 | н/д | 0.002 | 0.11 | 0.068 | 0.189 | 2.268 |
Leucine (g) | н/д | н/д | н/д | 0.004 | н/д | 0.014 | н/д | 0.003 | 0.179 | 0.116 | 0.316 | 3.792 |
Lysine (g) | н/д | н/д | н/д | 0.003 | н/д | 0.004 | н/д | 0.003 | 0.149 | 0.078 | 0.238 | 2.856 |
Methionine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.004 | н/д | 0.001 | 0.062 | 0.023 | 0.091 | 1.092 |
Cystine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | 0.044 | 0.038 | 0.087 | 1.044 |
Phenylalanine (g) | н/д | н/д | н/д | 0.002 | н/д | 0.01 | н/д | 0.002 | 0.112 | 0.087 | 0.213 | 2.556 |
Tyrosine (g) | н/д | н/д | н/д | 0.002 | н/д | 0.006 | н/д | 0.003 | 0.082 | 0.071 | 0.164 | 1.968 |
Valine (g) | н/д | н/д | н/д | 0.003 | н/д | 0.008 | н/д | 0.003 | 0.141 | 0.109 | 0.264 | 3.168 |
Arginine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.008 | н/д | 0.003 | 0.135 | 0.135 | 0.283 | 3.396 |
Histidine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.004 | н/д | 0.001 | 0.051 | 0.036 | 0.094 | 1.128 |
Alanine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.006 | н/д | 0.002 | 0.122 | 0.079 | 0.211 | 2.532 |
Aspartic acid (g) | н/д | н/д | н/д | 0.003 | н/д | 0.009 | н/д | 0.007 | 0.218 | 0.21 | 0.446 | 5.352 |
Glutamic acid (g) | н/д | н/д | н/д | 0.009 | н/д | 0.068 | н/д | 0.012 | 0.276 | 0.309 | 0.673 | 8.076 |
Glycine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.007 | н/д | 0.002 | 0.071 | 0.084 | 0.165 | 1.98 |
Proline (g) | н/д | н/д | н/д | 0.004 | н/д | 0.023 | н/д | 0.002 | 0.084 | 0.145 | 0.258 | 3.096 |
Serine (g) | н/д | н/д | н/д | 0.002 | н/д | 0.01 | н/д | 0.003 | 0.159 | 0.087 | 0.262 | 3.144 |
Cholesterol (mg) | 10.055 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 89.708 | 1076.496 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.757 | 0.0 | 0.001 | 2.429 | 0.0 | 0.003 | 0.009 | 0.003 | 0.509 | 5.338 | 9.05 | 108.6 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.101 | 0.812 | н/д | н/д | 0.913 | 10.956 |
Monounsaturated Fat (g) | 1.289 | н/д | 0.001 | 0.994 | 0.0 | 0.002 | 0.002 | 0.001 | 0.626 | 2.658 | 5.572 | 66.864 |
Polyunsaturated (g) | 0.767 | н/д | 0.001 | 0.144 | 0.0 | 0.008 | 0.001 | 0.001 | 0.223 | 0.257 | 1.403 | 16.836 |