Рецепт Chocolate Chip Pizza Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
peanut butter
10.75g |
sugar
18.33g |
sugar
16.67g |
eggs
8.21g |
flour
20.83g |
baking soda
0.38g |
oatmeal
10.23g |
walnuts
2.19g |
raisins
6.88g |
chocolate chips
14.18g |
coconut
1.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 2.59 | 0.02 | 0.0 | 1.03 | 2.15 | 0.0 | 1.34 | 0.33 | 0.21 | 1.08 | 0.06 | 8.99 | 107.88 |
Total Fat (g) | 15.34 | 5.37 | 0.0 | 0.0 | 0.82 | 0.2 | 0.0 | 0.67 | 1.43 | 0.03 | 4.2 | 0.58 | 28.65 | 343.8 |
Carbohydrates (g) | 0.01 | 2.32 | 17.98 | 16.66 | 0.06 | 15.9 | 0.0 | 6.92 | 0.3 | 5.44 | 8.42 | 0.26 | 74.29 | 891.48 |
Ash (g) | 0.4 | 0.35 | 0.08 | 0.0 | 0.07 | 0.1 | 0.14 | 0.18 | 0.04 | 0.13 | 0.25 | 0.02 | 1.76 | 21.12 |
Calories (kcal) | 135.633 | 63.318 | 69.667 | 64.5 | 11.745 | 75.833 | 0.0 | 38.762 | 14.347 | 20.556 | 75.836 | 6.136 | 576.333 | 6915.996 |
Starch (g) | н/д | 0.53 | н/д | н/д | н/д | н/д | н/д | 5.92 | 0.0 | 0.19 | н/д | н/д | 6.64 | 79.68 |
Sucrose (g) | н/д | 0.45 | 17.34 | н/д | 0.01 | н/д | н/д | 0.1 | 0.05 | 0.03 | н/д | н/д | 17.98 | 215.76 |
Glucose (dextrose) (g) | н/д | 0.45 | 0.25 | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 1.91 | н/д | н/д | 2.63 | 31.56 |
Fructose (g) | н/д | 0.0 | 0.2 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 2.04 | н/д | н/д | 2.26 | 27.12 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 0.12 | 0.25 | 0.01 | 6.23 | 2.48 | 0.0 | 1.11 | 0.09 | 1.06 | 0.21 | 0.81 | 15.37 | 184.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 0.0 | 2.835 | 34.02 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 0.0 | 29.059 | 348.708 |
Sugars (g) | 0.01 | 0.9 | 17.79 | 16.65 | 0.06 | 0.06 | 0.0 | 0.1 | 0.06 | 4.07 | 7.3 | 0.11 | 47.11 | 565.32 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.0 | 0.1 | 0.3 | 0.5 | 0.2 | 3.5 | 42.0 |
Calcium (mg) | 4.54 | 4.838 | 15.217 | 0.167 | 4.353 | 3.125 | 0.0 | 5.318 | 2.15 | 3.438 | 26.791 | 0.243 | 70.178 | 842.136 |
Iron (mg) | 0.0 | 0.2 | 0.13 | 0.0 | 0.15 | 0.97 | 0.0 | 0.43 | 0.06 | 0.13 | 0.33 | 0.04 | 2.46 | 29.52 |
Magnesium (mg) | 0.378 | 17.2 | 1.65 | 0.0 | 0.986 | 4.583 | 0.0 | 14.114 | 3.466 | 2.2 | 8.93 | 0.555 | 54.062 | 648.744 |
Phosphorus (mg) | 4.54 | 34.293 | 0.733 | 0.0 | 15.687 | 22.5 | 0.0 | 41.933 | 7.59 | 6.944 | 29.484 | 1.959 | 165.663 | 1987.956 |
Potassium (mg) | 4.54 | 80.088 | 24.383 | 0.333 | 11.006 | 22.292 | 0.0 | 37.024 | 9.674 | 51.494 | 52.731 | 6.171 | 299.735 | 3596.82 |
Sodium (mg) | 108.96 | 52.245 | 5.133 | 0.0 | 11.499 | 0.417 | 104.88 | 0.614 | 0.044 | 0.756 | 11.198 | 0.347 | 296.092 | 3553.104 |
Zinc (mg) | 0.02 | 0.3 | 0.01 | 0.0 | 0.09 | 0.15 | 0.0 | 0.37 | 0.07 | 0.02 | 0.33 | 0.02 | 1.36 | 16.32 |
Copper (mg) | 0.0 | 0.062 | 0.009 | 0.0 | 0.008 | 0.029 | 0.0 | 0.04 | 0.035 | 0.022 | 0.069 | 0.008 | 0.283 | 3.396 |
Manganese (mg) | 0.0 | 0.194 | 0.011 | 0.0 | 0.003 | 0.142 | 0.0 | 0.371 | 0.075 | 0.021 | 0.067 | 0.026 | 0.909 | 10.908 |
Selenium (mcg) | 0.2 | 0.9 | 0.2 | 0.1 | 2.6 | 7.1 | 0.0 | 3.0 | 0.1 | 0.0 | 0.6 | 0.2 | 15.0 | 180.0 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.439 | 0.0 | 27.641 | 0.0 | 540.806 | 6489.672 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.363 | 0.0 | 146.711 | 1760.532 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 8.363 | 0.0 | 149.274 | 1791.288 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.263 | 0.0 | 0.0 | 0.0 | 30.973 | 371.676 |
Vitamin E (mg) | 0.44 | 0.68 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | 0.04 | 0.02 | 0.01 | 0.07 | 0.0 | 1.35 | 16.2 |
Vitamin D (IU) | 10.593 | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 13.468 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 3.75 | 0.0 | 18.41 | 0.197 | 0.0 | 0.851 | 0.0 | 50.394 | 604.728 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.0 | 0.86 | н/д | н/д | 0.04 | 0.08 | н/д | 0.01 | 0.46 | 0.0 | 0.13 | 0.01 | 1.59 | 19.08 |
Tocopherol, delta (mg) | 0.0 | 0.08 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.0 | н/д | 0.0 | 0.13 | 1.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 2.4 |
Thiamin (mg) | 0.002 | 0.012 | 0.0 | 0.0 | 0.006 | 0.165 | 0.0 | 0.047 | 0.007 | 0.008 | 0.016 | 0.001 | 0.263 | 3.156 |
Riboflavin (mg) | 0.006 | 0.012 | 0.0 | 0.003 | 0.039 | 0.102 | 0.0 | 0.016 | 0.003 | 0.009 | 0.043 | 0.0 | 0.234 | 2.808 |
Niacin (mg) | 0.008 | 1.473 | 0.02 | 0.0 | 0.006 | 1.229 | 0.0 | 0.116 | 0.025 | 0.053 | 0.055 | 0.009 | 2.993 | 35.916 |
Pantothenic acid (mg) | 0.021 | 0.12 | 0.024 | 0.0 | 0.118 | 0.092 | 0.0 | 0.115 | 0.013 | 0.007 | 0.067 | 0.005 | 0.581 | 6.972 |
Vitamin B-6 (mg) | 0.0 | 0.045 | 0.007 | 0.0 | 0.011 | 0.008 | 0.0 | 0.01 | 0.012 | 0.012 | 0.006 | 0.001 | 0.113 | 1.356 |
Folate (mcg) | 0.568 | 9.89 | 0.183 | 0.0 | 3.86 | 38.125 | 0.0 | 3.273 | 2.15 | 0.344 | 1.701 | 0.451 | 60.544 | 726.528 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 3.6 | 6.6 | 0.4 | 0.0 | 20.6 | 2.2 | 0.0 | 4.1 | 0.9 | 0.8 | 6.5 | 0.2 | 45.9 | 550.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.002 | 0.025 | н/д | н/д | 0.014 | 0.027 | н/д | 0.018 | 0.004 | 0.003 | н/д | 0.001 | 0.094 | 1.128 |
Threonine (g) | 0.008 | 0.056 | н/д | н/д | 0.046 | 0.058 | н/д | 0.039 | 0.013 | 0.006 | н/д | 0.002 | 0.227 | 2.724 |
Isoleucine (g) | 0.009 | 0.066 | н/д | н/д | 0.055 | 0.075 | н/д | 0.051 | 0.014 | 0.004 | н/д | 0.002 | 0.276 | 3.312 |
Leucine (g) | 0.015 | 0.164 | н/д | н/д | 0.09 | 0.148 | н/д | 0.1 | 0.026 | 0.007 | н/д | 0.004 | 0.554 | 6.648 |
Lysine (g) | 0.013 | 0.072 | н/д | н/д | 0.075 | 0.048 | н/д | 0.065 | 0.009 | 0.006 | н/д | 0.003 | 0.291 | 3.492 |
Methionine (g) | 0.004 | 0.028 | н/д | н/д | 0.031 | 0.038 | н/д | 0.021 | 0.005 | 0.001 | н/д | 0.001 | 0.13 | 1.56 |
Cystine (g) | 0.002 | 0.025 | н/д | н/д | 0.022 | 0.046 | н/д | 0.047 | 0.005 | 0.001 | н/д | 0.001 | 0.149 | 1.788 |
Phenylalanine (g) | 0.008 | 0.128 | н/д | н/д | 0.056 | 0.108 | н/д | 0.069 | 0.016 | 0.01 | н/д | 0.003 | 0.396 | 4.752 |
Tyrosine (g) | 0.008 | 0.088 | н/д | н/д | 0.041 | 0.065 | н/д | 0.041 | 0.009 | 0.001 | н/д | 0.002 | 0.254 | 3.048 |
Valine (g) | 0.011 | 0.083 | н/д | н/д | 0.071 | 0.088 | н/д | 0.071 | 0.016 | 0.006 | н/д | 0.003 | 0.348 | 4.176 |
Arginine (g) | 0.006 | 0.293 | н/д | н/д | 0.067 | 0.088 | н/д | 0.087 | 0.05 | 0.028 | н/д | 0.01 | 0.629 | 7.548 |
Histidine (g) | 0.004 | 0.059 | н/д | н/д | 0.025 | 0.048 | н/д | 0.029 | 0.009 | 0.005 | н/д | 0.001 | 0.18 | 2.16 |
Alanine (g) | 0.006 | 0.097 | н/д | н/д | 0.061 | 0.069 | н/д | 0.057 | 0.015 | 0.008 | н/д | 0.003 | 0.315 | 3.78 |
Aspartic acid (g) | 0.011 | 0.324 | н/д | н/д | 0.109 | 0.092 | н/д | 0.125 | 0.04 | 0.008 | н/д | 0.006 | 0.714 | 8.568 |
Glutamic acid (g) | 0.034 | 0.54 | н/д | н/д | 0.138 | 0.725 | н/д | 0.289 | 0.062 | 0.011 | н/д | 0.013 | 1.812 | 21.744 |
Glycine (g) | 0.004 | 0.153 | н/д | н/д | 0.035 | 0.077 | н/д | 0.065 | 0.018 | 0.006 | н/д | 0.003 | 0.361 | 4.332 |
Proline (g) | 0.015 | 0.149 | н/д | н/д | 0.042 | 0.25 | н/д | 0.046 | 0.016 | 0.017 | н/д | 0.002 | 0.538 | 6.456 |
Serine (g) | 0.009 | 0.157 | н/д | н/д | 0.08 | 0.108 | н/д | 0.073 | 0.02 | 0.005 | н/д | 0.003 | 0.455 | 5.46 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.26 | 0.0 | 78.673 | 944.076 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.869 | 0.0 | 0.0 | 0.255 | 0.033 | 0.0 | 0.114 | 0.134 | 0.004 | 2.624 | 0.515 | 14.265 | 171.18 |
Phytosterols (mg) | н/д | 10.965 | н/д | н/д | н/д | н/д | н/д | н/д | 1.58 | н/д | н/д | 0.815 | 13.359 | 160.308 |
Monounsaturated Fat (g) | 3.976 | 2.64 | 0.0 | 0.0 | 0.313 | 0.019 | 0.0 | 0.203 | 0.196 | 0.003 | 1.019 | 0.025 | 8.394 | 100.728 |
Polyunsaturated (g) | 0.575 | 1.591 | 0.0 | 0.0 | 0.112 | 0.085 | 0.0 | 0.235 | 1.035 | 0.003 | 0.196 | 0.006 | 3.838 | 46.056 |