Рецепт Chocolate Chip Peanut Butter Haystacks - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		chocolate
16.5g 		peanuts
9.13g 		peanut butter
16.13g 		chow mein noodles
11.25g 		Всего в порции Всего в рецепте
Protein (g) 2.13 2.56 3.54 0.94 9.17 73.36
Total Fat (g) 8.63 4.79 7.99 3.46 24.87 198.96
Carbohydrates (g) 4.92 1.39 3.87 6.47 16.66 133.28
Ash (g) 0.59 н/д 0.48 0.29 1.37 10.96
Calories (kcal) 82.665 54.659 94.815 59.288 291.426 2331.408
Starch (g) н/д н/д 0.74 н/д 0.74 5.92
Sucrose (g) н/д н/д 0.39 н/д 0.39 3.12
Glucose (dextrose) (g) н/д н/д 0.66 н/д 0.66 5.28
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 0.13 0.25 0.08 0.69 5.52
Caffeine (mg) 13.2 0.0 0.0 0.0 13.2 105.6
Theobromine (mg) 214.005 0.0 0.0 0.0 214.005 1712.04
Sugars (g) 0.15 0.38 1.05 0.03 1.61 12.88
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.7 0.9 0.9 0.4 5.0 40.0
Calcium (mg) 16.665 5.566 8.708 2.25 33.189 265.512
Iron (mg) 2.87 0.14 0.35 0.53 3.89 31.12
Magnesium (mg) 53.955 16.06 28.864 5.85 104.729 837.832
Phosphorus (mg) 66.0 36.226 54.019 18.113 174.358 1394.864
Potassium (mg) 136.95 66.248 95.46 13.5 312.158 2497.264
Sodium (mg) 3.96 29.2 76.755 49.388 159.303 1274.424
Zinc (mg) 1.59 0.3 0.43 0.16 2.48 19.84
Copper (mg) 0.533 0.048 0.092 0.019 0.692 5.536
Manganese (mg) 0.688 н/д 0.219 0.153 1.06 8.48
Selenium (mcg) 1.3 0.3 6.5 4.8 13.0 104.0
Vitamin A, IU (IU) 0.0 н/д 0.0 0.113 0.113 0.904
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.113 0.113 0.904
Vitamin E (mg) 0.07 0.63 0.96 0.39 2.05 16.4
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.27 0.0 0.0 6.3 12.57 100.56
Tocopherol, beta (mg) 0.0 н/д 0.03 н/д 0.03 0.24
Tocopherol, gamma (mg) 0.96 н/д 1.34 н/д 2.3 18.4
Tocopherol, delta (mg) 0.0 н/д 0.11 н/д 0.11 0.88
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.8
Thiamin (mg) 0.025 0.008 0.018 0.065 0.116 0.928
Riboflavin (mg) 0.017 0.008 0.018 0.047 0.09 0.72
Niacin (mg) 0.224 1.262 2.122 0.669 4.278 34.224
Pantothenic acid (mg) 0.028 н/д 0.168 0.06 0.255 2.04
Vitamin B-6 (mg) 0.005 0.042 0.089 0.012 0.148 1.184
Folate (mcg) 4.62 10.95 5.644 10.125 31.339 250.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.5 5.0 10.6 0.9 24.1 192.8
Folic acid (mcg) 0.0 0.0 0.0 7.65 7.65 61.2
Tryptophan (g) 0.021 н/д н/д 0.012 0.034 0.272
Threonine (g) 0.061 н/д н/д 0.025 0.086 0.688
Isoleucine (g) 0.068 н/д н/д 0.036 0.104 0.832
Leucine (g) 0.116 н/д н/д 0.064 0.18 1.44
Lysine (g) 0.078 н/д н/д 0.018 0.096 0.768
Methionine (g) 0.023 н/д н/д 0.015 0.038 0.304
Cystine (g) 0.038 н/д н/д 0.027 0.065 0.52
Phenylalanine (g) 0.087 н/д н/д 0.046 0.134 1.072
Tyrosine (g) 0.071 н/д н/д 0.025 0.096 0.768
Valine (g) 0.109 н/д н/д 0.041 0.149 1.192
Arginine (g) 0.135 н/д н/д 0.035 0.17 1.36
Histidine (g) 0.036 н/д н/д 0.019 0.055 0.44
Alanine (g) 0.079 н/д н/д 0.028 0.107 0.856
Aspartic acid (g) 0.21 н/д н/д 0.038 0.248 1.984
Glutamic acid (g) 0.309 н/д н/д 0.339 0.647 5.176
Glycine (g) 0.084 н/д н/д 0.029 0.113 0.904
Proline (g) 0.145 н/д н/д 0.104 0.249 1.992
Serine (g) 0.087 н/д н/д 0.044 0.131 1.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.338 0.793 1.535 0.493 8.159 65.272
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.658 2.371 3.343 0.865 9.237 73.896
Polyunsaturated (g) 0.257 1.395 1.827 1.95 5.429 43.432