Рецепт Chocolate Chip Peanut Butter Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
butter
6.31g |
peanut butter
7.17g |
sugar
8.33g |
sugar
9.17g |
eggs
7.33g |
vanilla
0.35g |
flour
10.42g |
baking powder
0.38g |
salt
0.13g |
milk chocolate chips
13.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 1.57 | 0.0 | 0.01 | 0.92 | 0.0 | 1.08 | 0.0 | 0.0 | 1.04 | 4.67 | 112.08 |
Total Fat (g) | 5.11 | 3.55 | 0.0 | 0.0 | 0.73 | 0.0 | 0.1 | 0.0 | 0.0 | 4.03 | 13.53 | 324.72 |
Carbohydrates (g) | 0.0 | 1.72 | 8.33 | 8.99 | 0.06 | 0.04 | 7.95 | 0.0 | 0.0 | 8.07 | 35.16 | 843.84 |
Ash (g) | 0.13 | 0.22 | 0.0 | 0.04 | 0.06 | 0.0 | 0.05 | 0.14 | 0.12 | 0.24 | 1.01 | 24.24 |
Calories (kcal) | 45.21 | 42.14 | 32.25 | 34.833 | 10.487 | 1.008 | 37.917 | 0.0 | 0.0 | 72.678 | 276.522 | 6636.528 |
Starch (g) | н/д | 0.33 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | 7.92 |
Sucrose (g) | н/д | 0.17 | н/д | 8.67 | 0.01 | н/д | н/д | н/д | н/д | н/д | 8.85 | 212.4 |
Glucose (dextrose) (g) | н/д | 0.29 | н/д | 0.12 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.43 | 10.32 |
Fructose (g) | н/д | 0.0 | н/д | 0.1 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.11 | 2.64 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.24 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 |
Water (g) | 1.0 | 0.11 | 0.0 | 0.12 | 5.56 | 0.18 | 1.24 | 0.0 | 0.0 | 0.2 | 8.43 | 202.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.717 | 2.717 | 65.208 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.848 | 27.848 | 668.352 |
Sugars (g) | 0.0 | 0.47 | 8.33 | 8.89 | 0.06 | 0.04 | 0.03 | 0.0 | 0.0 | 7.0 | 24.81 | 595.44 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 1.2 | 28.8 |
Calcium (mg) | 1.513 | 3.87 | 0.083 | 7.608 | 3.887 | 0.039 | 1.563 | 0.0 | 0.03 | 25.675 | 44.267 | 1062.408 |
Iron (mg) | 0.0 | 0.15 | 0.0 | 0.07 | 0.13 | 0.0 | 0.48 | 0.0 | 0.0 | 0.32 | 1.16 | 27.84 |
Magnesium (mg) | 0.126 | 12.828 | 0.0 | 0.825 | 0.88 | 0.042 | 2.292 | 0.0 | 0.001 | 8.558 | 25.553 | 613.272 |
Phosphorus (mg) | 1.513 | 24.008 | 0.0 | 0.367 | 14.007 | 0.021 | 11.25 | 0.0 | 0.0 | 28.256 | 79.422 | 1906.128 |
Potassium (mg) | 1.513 | 42.427 | 0.167 | 12.192 | 9.827 | 0.518 | 11.146 | 0.0 | 0.01 | 50.535 | 128.333 | 3079.992 |
Sodium (mg) | 36.319 | 34.113 | 0.0 | 2.567 | 10.267 | 0.032 | 0.208 | 104.88 | 48.448 | 10.732 | 247.565 | 5941.56 |
Zinc (mg) | 0.01 | 0.19 | 0.0 | 0.0 | 0.08 | 0.0 | 0.07 | 0.0 | 0.0 | 0.31 | 0.67 | 16.08 |
Copper (mg) | 0.0 | 0.041 | 0.0 | 0.005 | 0.007 | 0.0 | 0.015 | 0.0 | 0.0 | 0.067 | 0.134 | 3.216 |
Manganese (mg) | 0.0 | 0.097 | 0.0 | 0.006 | 0.003 | 0.001 | 0.071 | 0.0 | 0.0 | 0.064 | 0.242 | 5.808 |
Selenium (mcg) | 0.1 | 2.9 | 0.1 | 0.1 | 2.3 | 0.0 | 3.5 | 0.0 | 0.0 | 0.6 | 9.6 | 230.4 |
Vitamin A, IU (IU) | 157.572 | 0.0 | 0.0 | 0.0 | 35.713 | 0.0 | 0.0 | 0.0 | 0.0 | 26.49 | 219.776 | 5274.624 |
Retinol (mcg) | 42.309 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 8.015 | 60.518 | 1452.432 |
Vitamin A, RAE (mcg_RAE) | 43.129 | 0.0 | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | 0.0 | 0.0 | 8.015 | 61.411 | 1473.864 |
Beta Carotene (mcg) | 9.963 | 0.0 | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.696 | 256.704 |
Vitamin E (mg) | 0.15 | 0.43 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.72 | 17.28 |
Vitamin D (IU) | 3.531 | н/д | н/д | н/д | 2.567 | н/д | н/д | н/д | н/д | н/д | 6.098 | 146.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.273 | 0.0 | 1.875 | 0.0 | 0.0 | 0.815 | 26.963 | 647.112 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | 0.6 | н/д | н/д | 0.04 | н/д | 0.04 | н/д | н/д | 0.12 | 0.8 | 19.2 |
Tocopherol, delta (mg) | 0.0 | 0.05 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 1.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.008 | 0.0 | 0.0 | 0.005 | 0.0 | 0.082 | 0.0 | 0.0 | 0.015 | 0.111 | 2.664 |
Riboflavin (mg) | 0.002 | 0.008 | 0.002 | 0.0 | 0.035 | 0.0 | 0.051 | 0.0 | 0.0 | 0.041 | 0.139 | 3.336 |
Niacin (mg) | 0.003 | 0.943 | 0.0 | 0.01 | 0.005 | 0.002 | 0.615 | 0.0 | 0.0 | 0.053 | 1.63 | 39.12 |
Pantothenic acid (mg) | 0.007 | 0.075 | 0.0 | 0.012 | 0.106 | 0.0 | 0.046 | 0.0 | 0.0 | 0.064 | 0.309 | 7.416 |
Vitamin B-6 (mg) | 0.0 | 0.039 | 0.0 | 0.004 | 0.01 | 0.0 | 0.004 | 0.0 | 0.0 | 0.005 | 0.063 | 1.512 |
Folate (mcg) | 0.189 | 2.508 | 0.0 | 0.092 | 3.447 | 0.0 | 19.063 | 0.0 | 0.0 | 1.63 | 26.928 | 646.272 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.21 | 5.04 |
Choline (mg) | 1.2 | 4.7 | 0.0 | 0.2 | 18.4 | н/д | 1.1 | 0.0 | 0.0 | 6.3 | 31.9 | 765.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 385.008 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | 0.012 | н/д | 0.014 | н/д | 0.0 | н/д | 0.027 | 0.648 |
Threonine (g) | 0.003 | н/д | н/д | н/д | 0.041 | н/д | 0.029 | н/д | 0.0 | н/д | 0.073 | 1.752 |
Isoleucine (g) | 0.003 | н/д | н/д | н/д | 0.049 | н/д | 0.038 | н/д | 0.0 | н/д | 0.09 | 2.16 |
Leucine (g) | 0.005 | н/д | н/д | н/д | 0.08 | н/д | 0.074 | н/д | 0.0 | н/д | 0.159 | 3.816 |
Lysine (g) | 0.004 | н/д | н/д | н/д | 0.067 | н/д | 0.024 | н/д | 0.0 | н/д | 0.095 | 2.28 |
Methionine (g) | 0.001 | н/д | н/д | н/д | 0.028 | н/д | 0.019 | н/д | 0.0 | н/д | 0.048 | 1.152 |
Cystine (g) | 0.001 | н/д | н/д | н/д | 0.02 | н/д | 0.023 | н/д | 0.0 | н/д | 0.043 | 1.032 |
Phenylalanine (g) | 0.003 | н/д | н/д | н/д | 0.05 | н/д | 0.054 | н/д | 0.0 | н/д | 0.107 | 2.568 |
Tyrosine (g) | 0.003 | н/д | н/д | н/д | 0.037 | н/д | 0.032 | н/д | 0.0 | н/д | 0.071 | 1.704 |
Valine (g) | 0.004 | н/д | н/д | н/д | 0.063 | н/д | 0.044 | н/д | 0.0 | н/д | 0.111 | 2.664 |
Arginine (g) | 0.002 | н/д | н/д | н/д | 0.06 | н/д | 0.044 | н/д | 0.0 | н/д | 0.106 | 2.544 |
Histidine (g) | 0.001 | н/д | н/д | н/д | 0.023 | н/д | 0.024 | н/д | 0.0 | н/д | 0.048 | 1.152 |
Alanine (g) | 0.002 | н/д | н/д | н/д | 0.054 | н/д | 0.034 | н/д | 0.0 | н/д | 0.091 | 2.184 |
Aspartic acid (g) | 0.004 | н/д | н/д | н/д | 0.098 | н/д | 0.046 | н/д | 0.0 | н/д | 0.147 | 3.528 |
Glutamic acid (g) | 0.011 | н/д | н/д | н/д | 0.123 | н/д | 0.363 | н/д | 0.0 | н/д | 0.497 | 11.928 |
Glycine (g) | 0.001 | н/д | н/д | н/д | 0.032 | н/д | 0.039 | н/д | 0.0 | н/д | 0.071 | 1.704 |
Proline (g) | 0.005 | н/д | н/д | н/д | 0.037 | н/д | 0.125 | н/д | 0.0 | н/д | 0.167 | 4.008 |
Serine (g) | 0.003 | н/д | н/д | н/д | 0.071 | н/д | 0.054 | н/д | 0.0 | н/д | 0.128 | 3.072 |
Cholesterol (mg) | 13.557 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 3.124 | 47.701 | 1144.824 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.239 | 0.682 | 0.0 | 0.0 | 0.227 | 0.0 | 0.017 | 0.0 | 0.0 | 2.515 | 6.68 | 160.32 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.325 | 1.486 | 0.0 | 0.0 | 0.279 | 0.0 | 0.009 | 0.0 | 0.0 | 0.977 | 4.077 | 97.848 |
Polyunsaturated (g) | 0.192 | 0.812 | 0.0 | 0.0 | 0.1 | 0.0 | 0.043 | 0.0 | 0.0 | 0.187 | 1.334 | 32.016 |