Рецепт Chocolate Chip Party Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
18.75g |
sugar
10.0g |
baking powder
0.92g |
salt
0.3g |
egg
4.4g |
milk
12.2g |
oil
5.45g |
chocolate chips
8.4g |
bananas
10.8g |
nuts
6.85g |
maraschino cherries
5.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.94 | 0.0 | 0.0 | 0.0 | 0.55 | 0.41 | 0.0 | 0.64 | 0.12 | 1.19 | 0.01 | 4.86 | 48.6 |
Total Fat (g) | 0.18 | 0.0 | 0.0 | 0.0 | 0.44 | 0.12 | 5.45 | 2.49 | 0.04 | 3.52 | 0.01 | 12.25 | 122.5 |
Carbohydrates (g) | 14.31 | 10.0 | 0.0 | 0.0 | 0.03 | 0.61 | 0.0 | 4.99 | 2.47 | 1.74 | 2.48 | 36.62 | 366.2 |
Ash (g) | 0.09 | 0.0 | 0.34 | 0.3 | 0.04 | 0.09 | 0.0 | 0.15 | 0.09 | 0.28 | 0.02 | 1.4 | 14.0 |
Calories (kcal) | 68.25 | 38.7 | 0.0 | 0.0 | 6.292 | 5.124 | 48.178 | 44.94 | 9.612 | 40.689 | 9.76 | 271.545 | 2715.45 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.58 | н/д | н/д | 0.58 | 5.8 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.26 | н/д | н/д | 0.26 | 2.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.54 | н/д | н/д | 0.55 | 5.5 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.52 | н/д | н/д | 0.53 | 5.3 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.63 | н/д | н/д | 0.0 | н/д | н/д | 0.64 | 6.4 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.24 | 0.0 | 0.0 | 0.0 | 3.34 | 10.97 | 0.0 | 0.13 | 8.09 | 0.12 | 3.39 | 28.27 | 282.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 0.0 | 0.0 | 0.0 | 1.68 | 16.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.22 | 0.0 | 0.0 | 0.0 | 17.22 | 172.2 |
Sugars (g) | 0.05 | 9.99 | 0.0 | 0.0 | 0.03 | 0.63 | 0.0 | 4.33 | 1.32 | 0.32 | 2.29 | 18.97 | 189.7 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.6 | 0.2 | 1.9 | 19.0 |
Calcium (mg) | 2.813 | 0.1 | 0.0 | 0.072 | 2.332 | 14.518 | 0.0 | 15.876 | 0.54 | 4.795 | 3.194 | 44.24 | 442.4 |
Iron (mg) | 0.87 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.2 | 0.03 | 0.25 | 0.03 | 1.46 | 14.6 |
Magnesium (mg) | 4.125 | 0.0 | 0.0 | 0.003 | 0.528 | 1.342 | 0.0 | 5.292 | 2.916 | 15.413 | 0.237 | 29.855 | 298.55 |
Phosphorus (mg) | 20.25 | 0.0 | 0.0 | 0.0 | 8.404 | 11.59 | 0.0 | 17.472 | 2.376 | 29.798 | 0.177 | 90.067 | 900.67 |
Potassium (mg) | 20.063 | 0.2 | 0.0 | 0.024 | 5.896 | 18.3 | 0.0 | 31.248 | 38.664 | 40.895 | 1.242 | 156.531 | 1565.31 |
Sodium (mg) | 0.375 | 0.0 | 251.712 | 116.274 | 6.16 | 5.368 | 0.0 | 6.636 | 0.108 | 45.827 | 0.237 | 432.696 | 4326.96 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.0 | 0.19 | 0.02 | 0.26 | 0.02 | 0.72 | 7.2 |
Copper (mg) | 0.026 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.041 | 0.009 | 0.088 | 0.008 | 0.178 | 1.78 |
Manganese (mg) | 0.128 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.039 | 0.029 | 0.133 | 0.001 | 0.332 | 3.32 |
Selenium (mcg) | 6.4 | 0.1 | 0.0 | 0.0 | 1.4 | 0.4 | 0.0 | 0.4 | 0.1 | 0.5 | 0.0 | 9.2 | 92.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 21.428 | 23.912 | 0.0 | 16.38 | 6.912 | 0.343 | 2.662 | 71.636 | 716.36 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 7.076 | 0.0 | 4.956 | 0.0 | 0.0 | 0.0 | 18.148 | 181.48 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 6.16 | 7.076 | 0.0 | 4.956 | 0.324 | 0.0 | 0.118 | 18.634 | 186.34 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.244 | 0.0 | 0.0 | 2.808 | 0.206 | 1.597 | 5.295 | 52.95 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.5 | 0.04 | 0.01 | 0.75 | 0.0 | 1.36 | 13.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.54 | 6.344 | н/д | н/д | н/д | н/д | н/д | 7.884 | 78.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.375 | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 0.0 | 0.504 | 2.376 | 1.439 | 3.49 | 25.747 | 257.47 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.08 | 0.0 | н/д | н/д | 0.17 | 1.7 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.0 | 10.0 |
Thiamin (mg) | 0.148 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.009 | 0.003 | 0.014 | 0.0 | 0.18 | 1.8 |
Riboflavin (mg) | 0.092 | 0.002 | 0.0 | 0.0 | 0.021 | 0.023 | 0.0 | 0.025 | 0.008 | 0.014 | 0.0 | 0.185 | 1.85 |
Niacin (mg) | 1.106 | 0.0 | 0.0 | 0.0 | 0.003 | 0.011 | 0.0 | 0.033 | 0.072 | 0.322 | 0.0 | 1.547 | 15.47 |
Pantothenic acid (mg) | 0.083 | 0.0 | 0.0 | 0.0 | 0.063 | 0.044 | 0.0 | 0.039 | 0.036 | 0.083 | 0.003 | 0.351 | 3.51 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | 0.003 | 0.04 | 0.021 | 0.001 | 0.083 | 0.83 |
Folate (mcg) | 34.313 | 0.0 | 0.0 | 0.0 | 2.068 | 0.61 | 0.0 | 1.008 | 2.16 | 3.425 | 0.0 | 43.584 | 435.84 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.05 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.17 | 1.7 |
Choline (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 11.0 | 2.2 | н/д | 3.9 | 1.1 | 3.7 | 0.3 | 24.1 | 241.0 |
Folic acid (mcg) | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 288.75 |
Tryptophan (g) | 0.024 | н/д | н/д | 0.0 | 0.007 | 0.005 | 0.0 | н/д | 0.001 | 0.018 | н/д | 0.056 | 0.56 |
Threonine (g) | 0.053 | н/д | н/д | 0.0 | 0.025 | 0.011 | 0.0 | н/д | 0.003 | 0.041 | н/д | 0.132 | 1.32 |
Isoleucine (g) | 0.068 | н/д | н/д | 0.0 | 0.029 | 0.023 | 0.0 | н/д | 0.003 | 0.051 | н/д | 0.174 | 1.74 |
Leucine (g) | 0.133 | н/д | н/д | 0.0 | 0.048 | 0.046 | 0.0 | н/д | 0.008 | 0.094 | н/д | 0.329 | 3.29 |
Lysine (g) | 0.043 | н/д | н/д | 0.0 | 0.04 | 0.035 | 0.0 | н/д | 0.005 | 0.049 | н/д | 0.173 | 1.73 |
Methionine (g) | 0.034 | н/д | н/д | 0.0 | 0.017 | 0.01 | 0.0 | н/д | 0.001 | 0.016 | н/д | 0.077 | 0.77 |
Cystine (g) | 0.041 | н/д | н/д | 0.0 | 0.012 | 0.015 | 0.0 | н/д | 0.001 | 0.02 | н/д | 0.089 | 0.89 |
Phenylalanine (g) | 0.098 | н/д | н/д | 0.0 | 0.03 | 0.021 | 0.0 | н/д | 0.005 | 0.065 | н/д | 0.219 | 2.19 |
Tyrosine (g) | 0.058 | н/д | н/д | 0.0 | 0.022 | 0.017 | 0.0 | н/д | 0.001 | 0.047 | н/д | 0.145 | 1.45 |
Valine (g) | 0.079 | н/д | н/д | 0.0 | 0.038 | 0.027 | 0.0 | н/д | 0.005 | 0.064 | н/д | 0.213 | 2.13 |
Arginine (g) | 0.079 | н/д | н/д | 0.0 | 0.036 | 0.012 | 0.0 | н/д | 0.005 | 0.153 | н/д | 0.286 | 2.86 |
Histidine (g) | 0.043 | н/д | н/д | 0.0 | 0.014 | 0.01 | 0.0 | н/д | 0.009 | 0.033 | н/д | 0.108 | 1.08 |
Alanine (g) | 0.062 | н/д | н/д | 0.0 | 0.033 | 0.013 | 0.0 | н/д | 0.004 | 0.055 | н/д | 0.168 | 1.68 |
Aspartic acid (g) | 0.083 | н/д | н/д | 0.0 | 0.059 | 0.038 | 0.0 | н/д | 0.013 | 0.141 | н/д | 0.333 | 3.33 |
Glutamic acid (g) | 0.653 | н/д | н/д | 0.0 | 0.074 | 0.095 | 0.0 | н/д | 0.016 | 0.303 | н/д | 1.141 | 11.41 |
Glycine (g) | 0.069 | н/д | н/д | 0.0 | 0.019 | 0.007 | 0.0 | н/д | 0.004 | 0.073 | н/д | 0.173 | 1.73 |
Proline (g) | 0.225 | н/д | н/д | 0.0 | 0.022 | 0.044 | 0.0 | н/д | 0.003 | 0.06 | н/д | 0.355 | 3.55 |
Serine (g) | 0.098 | н/д | н/д | 0.0 | 0.043 | 0.026 | 0.0 | н/д | 0.004 | 0.063 | н/д | 0.233 | 2.33 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 0.61 | 0.0 | 1.932 | 0.0 | 0.0 | 0.0 | 21.154 | 211.54 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.141 | н/д | н/д | н/д | н/д | 0.141 | 1.41 |
Saturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.136 | 0.077 | 0.405 | 1.555 | 0.012 | 0.473 | 0.002 | 2.69 | 26.9 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 13.625 | н/д | 1.728 | н/д | н/д | 15.353 | 153.53 |
Monounsaturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.0 | 0.168 | 0.034 | 1.239 | 0.604 | 0.003 | 2.151 | 0.003 | 4.219 | 42.19 |
Polyunsaturated (g) | 0.077 | 0.0 | 0.0 | 0.0 | 0.06 | 0.005 | 3.55 | 0.116 | 0.008 | 0.738 | 0.004 | 4.556 | 45.56 |