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Рецепт Chocolate Chip Pancakes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		butter
2.37g 		milk
10.17g 		flour
6.51g 		sugar
0.53g 		baking powder
0.77g 		salt
0.19g 		eggs
3.67g 		chocolate chips
7.09g 		butter
4.71g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.33 0.67 0.0 0.0 0.0 0.46 0.54 0.04 2.06 49.44
Total Fat (g) 1.92 0.33 0.06 0.0 0.0 0.0 0.36 2.1 3.82 8.6 206.4
Carbohydrates (g) 0.0 0.46 4.97 0.52 0.0 0.0 0.03 4.21 0.0 10.19 244.56
Ash (g) 0.0 0.07 0.03 0.0 0.28 0.19 0.03 0.13 0.1 0.83 19.92
Calories (kcal) 16.969 6.1 23.698 2.032 0.0 0.0 5.243 37.918 33.759 125.719 3017.256
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.24
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.53 н/д н/д н/д н/д 0.0 н/д н/д 0.54 12.96
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.42 8.98 0.78 0.0 0.0 0.0 2.78 0.11 0.75 13.82 331.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.418 0.0 1.418 34.032
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.529 0.0 14.529 348.696
Sugars (g) 0.0 0.53 0.02 0.52 0.0 0.0 0.03 3.65 0.0 4.76 114.24
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.4 9.6
Calcium (mg) 0.568 11.488 0.977 0.005 0.0 0.045 1.943 13.395 1.13 29.552 709.248
Iron (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.07 0.17 0.0 0.54 12.96
Magnesium (mg) 0.047 1.017 1.432 0.0 0.0 0.002 0.44 4.465 0.094 7.497 179.928
Phosphorus (mg) 0.568 9.252 7.031 0.0 0.0 0.0 7.003 14.742 1.13 39.726 953.424
Potassium (mg) 0.568 14.538 6.966 0.011 0.0 0.015 4.913 26.366 1.13 54.507 1308.168
Sodium (mg) 0.26 4.067 0.13 0.0 209.76 72.671 5.133 5.599 27.12 324.741 7793.784
Zinc (mg) 0.0 0.04 0.05 0.0 0.0 0.0 0.04 0.16 0.0 0.3 7.2
Copper (mg) 0.0 0.001 0.009 0.0 0.0 0.0 0.004 0.035 0.0 0.049 1.176
Manganese (mg) 0.0 0.0 0.044 0.0 0.0 0.0 0.001 0.033 0.0 0.079 1.896
Selenium (mcg) 0.0 0.4 2.2 0.0 0.0 0.0 1.2 0.3 0.0 4.1 98.4
Vitamin A, IU (IU) 59.143 10.37 0.0 0.0 0.0 0.0 17.857 13.821 117.661 218.852 5252.448
Retinol (mcg) 15.88 2.847 0.0 0.0 0.0 0.0 5.097 4.182 31.593 59.598 1430.352
Vitamin A, RAE (mcg_RAE) 16.188 2.847 0.0 0.0 0.0 0.0 5.133 4.182 32.205 60.555 1453.32
Beta Carotene (mcg) 3.739 0.508 0.0 0.0 0.0 0.0 0.367 0.0 7.439 12.054 289.296
Vitamin E (mg) 0.05 0.01 0.0 0.0 0.0 0.0 0.04 0.04 0.11 0.25 6.0
Vitamin D (IU) н/д 4.067 н/д н/д н/д н/д 1.283 н/д 2.637 7.987 191.688
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.172 0.0 0.0 0.0 12.137 0.425 0.0 13.734 329.616
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.01 0.24
Tocopherol, gamma (mg) 0.0 0.0 0.02 н/д н/д н/д 0.02 0.07 0.0 0.11 2.64
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.004 0.051 0.0 0.0 0.0 0.003 0.008 0.0 0.067 1.608
Riboflavin (mg) 0.001 0.018 0.032 0.0 0.0 0.0 0.018 0.021 0.001 0.091 2.184
Niacin (mg) 0.001 0.011 0.384 0.0 0.0 0.0 0.003 0.028 0.002 0.428 10.272
Pantothenic acid (mg) 0.003 0.037 0.029 0.0 0.0 0.0 0.053 0.033 0.005 0.159 3.816
Vitamin B-6 (mg) 0.0 0.004 0.003 0.0 0.0 0.0 0.005 0.003 0.0 0.015 0.36
Folate (mcg) 0.071 0.508 11.914 0.0 0.0 0.0 1.723 0.851 0.141 15.208 364.992
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.0 0.05 0.05 0.01 0.16 3.84
Choline (mg) 0.4 1.5 0.7 0.0 0.0 0.0 9.2 3.3 0.9 15.9 381.6
Folic acid (mcg) 0.0 0.0 10.026 0.0 0.0 0.0 0.0 0.0 0.0 10.026 240.624
Tryptophan (g) 0.0 0.008 0.008 н/д н/д 0.0 0.006 н/д 0.0 0.024 0.576
Threonine (g) 0.001 0.014 0.018 н/д н/д 0.0 0.021 н/д 0.002 0.056 1.344
Isoleucine (g) 0.001 0.017 0.023 н/д н/д 0.0 0.025 н/д 0.002 0.069 1.656
Leucine (g) 0.002 0.027 0.046 н/д н/д 0.0 0.04 н/д 0.004 0.119 2.856
Lysine (g) 0.002 0.014 0.015 н/д н/д 0.0 0.033 н/д 0.003 0.068 1.632
Methionine (g) 0.0 0.008 0.012 н/д н/д 0.0 0.014 н/д 0.001 0.035 0.84
Cystine (g) 0.0 0.002 0.014 н/д н/д 0.0 0.01 н/д 0.0 0.027 0.648
Phenylalanine (g) 0.001 0.015 0.034 н/д н/д 0.0 0.025 н/д 0.002 0.077 1.848
Tyrosine (g) 0.001 0.015 0.02 н/д н/д 0.0 0.018 н/д 0.002 0.057 1.368
Valine (g) 0.001 0.019 0.027 н/д н/д 0.0 0.032 н/д 0.003 0.082 1.968
Arginine (g) 0.001 0.008 0.027 н/д н/д 0.0 0.03 н/д 0.001 0.068 1.632
Histidine (g) 0.0 0.008 0.015 н/д н/д 0.0 0.011 н/д 0.001 0.036 0.864
Alanine (g) 0.001 0.01 0.021 н/д н/д 0.0 0.027 н/д 0.001 0.061 1.464
Aspartic acid (g) 0.001 0.024 0.029 н/д н/д 0.0 0.049 н/д 0.003 0.106 2.544
Glutamic acid (g) 0.004 0.066 0.227 н/д н/д 0.0 0.062 н/д 0.008 0.367 8.808
Glycine (g) 0.0 0.008 0.024 н/д н/д 0.0 0.016 н/д 0.001 0.049 1.176
Proline (g) 0.002 0.035 0.078 н/д н/д 0.0 0.019 н/д 0.004 0.137 3.288
Serine (g) 0.001 0.011 0.034 н/д н/д 0.0 0.036 н/д 0.002 0.084 2.016
Cholesterol (mg) 5.088 1.017 0.0 0.0 0.0 0.0 15.51 1.63 10.123 33.368 800.832
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.216 0.19 0.01 0.0 0.0 0.0 0.114 1.312 2.419 5.261 126.264
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.497 0.082 0.006 0.0 0.0 0.0 0.14 0.51 0.99 2.225 53.4
Polyunsaturated (g) 0.072 0.02 0.027 0.0 0.0 0.0 0.05 0.098 0.143 0.41 9.84