Рецепт Chocolate Chip Oatmeal Pecan Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sugar
73.33g |
sugar
66.67g |
crisco
68.33g |
eggs
32.85g |
vanilla
2.8g |
milk
10.17g |
flour
83.33g |
baking powder
1.53g |
baking soda
1.53g |
salt
2.0g |
oatmeal
54.54g |
pecans
9.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.0 | 0.0 | 4.13 | 0.0 | 0.34 | 8.61 | 0.0 | 0.0 | 0.0 | 7.17 | 0.88 | 21.23 | 127.38 |
Total Fat (g) | 0.0 | 0.0 | 68.33 | 3.27 | 0.0 | 0.1 | 0.82 | 0.0 | 0.0 | 0.0 | 3.56 | 6.93 | 83.0 | 498.0 |
Carbohydrates (g) | 71.93 | 66.65 | 0.0 | 0.25 | 0.35 | 0.51 | 63.59 | 0.0 | 0.0 | 0.0 | 36.93 | 1.33 | 241.55 | 1449.3 |
Ash (g) | 0.33 | 0.0 | 0.0 | 0.28 | 0.01 | 0.08 | 0.39 | 0.57 | 0.57 | 2.0 | 0.97 | 0.14 | 5.32 | 31.92 |
Calories (kcal) | 278.667 | 258.0 | 604.067 | 46.98 | 8.064 | 4.27 | 303.333 | 0.0 | 0.0 | 0.0 | 206.726 | 66.532 | 1776.638 | 10659.828 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 31.59 | 0.04 | 31.64 | 189.84 |
Sucrose (g) | 69.34 | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.54 | 0.38 | 70.3 | 421.8 |
Glucose (dextrose) (g) | 0.99 | н/д | н/д | 0.07 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 1.06 | 6.36 |
Fructose (g) | 0.81 | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.85 | 5.1 |
Lactose (g) | 0.0 | н/д | н/д | 0.04 | н/д | 0.53 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.56 | 3.36 |
Maltose (g) | 0.0 | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Water (g) | 0.98 | 0.02 | 0.0 | 24.92 | 1.47 | 9.14 | 9.93 | 0.0 | 0.0 | 0.0 | 5.91 | 0.34 | 52.73 | 316.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 71.15 | 66.61 | 0.0 | 0.25 | 0.35 | 0.53 | 0.23 | 0.0 | 0.0 | 0.0 | 0.54 | 0.38 | 140.04 | 840.24 |
Galactose (g) | 0.0 | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 5.5 | 0.9 | 8.7 | 52.2 |
Calcium (mg) | 60.867 | 0.667 | 0.0 | 17.412 | 0.308 | 12.098 | 12.5 | 0.0 | 0.0 | 0.48 | 28.363 | 6.74 | 139.435 | 836.61 |
Iron (mg) | 0.52 | 0.01 | 0.0 | 0.6 | 0.0 | 0.0 | 3.87 | 0.0 | 0.0 | 0.01 | 2.32 | 0.24 | 7.57 | 45.42 |
Magnesium (mg) | 6.6 | 0.0 | 0.0 | 3.942 | 0.336 | 1.118 | 18.333 | 0.0 | 0.0 | 0.02 | 75.272 | 11.65 | 117.272 | 703.632 |
Phosphorus (mg) | 2.933 | 0.0 | 0.0 | 62.75 | 0.168 | 9.658 | 90.0 | 0.0 | 0.0 | 0.0 | 223.635 | 26.67 | 415.815 | 2494.89 |
Potassium (mg) | 97.533 | 1.333 | 0.0 | 44.023 | 4.144 | 15.25 | 89.167 | 0.0 | 0.0 | 0.16 | 197.453 | 39.476 | 488.54 | 2931.24 |
Sodium (mg) | 20.533 | 0.0 | 0.0 | 45.995 | 0.252 | 4.473 | 1.667 | 419.52 | 419.52 | 775.16 | 3.273 | 0.0 | 1690.393 | 10142.358 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.36 | 0.0 | 0.04 | 0.58 | 0.0 | 0.0 | 0.0 | 1.99 | 0.44 | 3.44 | 20.64 |
Copper (mg) | 0.037 | 0.0 | 0.0 | 0.033 | 0.002 | 0.001 | 0.117 | 0.0 | 0.0 | 0.001 | 0.213 | 0.116 | 0.518 | 3.108 |
Manganese (mg) | 0.044 | 0.0 | н/д | 0.013 | 0.006 | 0.0 | 0.567 | 0.0 | 0.0 | 0.002 | 1.98 | 0.433 | 3.046 | 18.276 |
Selenium (mcg) | 0.9 | 0.4 | 0.0 | 10.4 | 0.0 | 0.3 | 28.3 | 0.0 | 0.0 | 0.0 | 15.8 | 0.4 | 56.4 | 338.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 159.996 | 0.0 | 19.927 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.392 | 185.314 | 1111.884 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 45.666 | 0.0 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.563 | 309.378 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 45.995 | 0.0 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.289 | 52.18 | 313.08 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 3.285 | 0.0 | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.792 | 6.281 | 37.686 |
Vitamin E (mg) | 0.0 | 0.0 | 0.55 | 0.32 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.23 | 0.13 | 1.28 | 7.68 |
Vitamin D (IU) | н/д | н/д | н/д | 11.499 | н/д | 5.287 | н/д | н/д | н/д | н/д | н/д | н/д | 16.785 | 100.71 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 108.745 | 0.0 | 0.0 | 15.0 | 0.0 | 0.0 | 0.0 | 98.181 | 1.637 | 223.562 | 1341.372 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.06 | н/д | н/д | н/д | 0.02 | 0.04 | 0.12 | 0.72 |
Tocopherol, gamma (mg) | н/д | н/д | 20.12 | 0.16 | н/д | 0.0 | 0.32 | н/д | н/д | н/д | 0.07 | 2.35 | 23.02 | 138.12 |
Tocopherol, delta (mg) | н/д | н/д | 11.4 | 0.01 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.05 | 11.47 | 68.82 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.002 | 0.658 | 0.0 | 0.0 | 0.0 | 0.251 | 0.064 | 0.998 | 5.988 |
Riboflavin (mg) | 0.0 | 0.013 | 0.0 | 0.158 | 0.003 | 0.019 | 0.408 | 0.0 | 0.0 | 0.0 | 0.087 | 0.013 | 0.701 | 4.206 |
Niacin (mg) | 0.081 | 0.0 | 0.0 | 0.023 | 0.012 | 0.009 | 4.917 | 0.0 | 0.0 | 0.0 | 0.616 | 0.113 | 5.771 | 34.626 |
Pantothenic acid (mg) | 0.095 | 0.0 | 0.0 | 0.473 | 0.001 | 0.037 | 0.367 | 0.0 | 0.0 | 0.0 | 0.611 | 0.083 | 1.667 | 10.002 |
Vitamin B-6 (mg) | 0.029 | 0.0 | 0.0 | 0.046 | 0.001 | 0.004 | 0.033 | 0.0 | 0.0 | 0.0 | 0.055 | 0.02 | 0.188 | 1.128 |
Folate (mcg) | 0.733 | 0.0 | 0.0 | 15.441 | 0.0 | 0.508 | 152.5 | 0.0 | 0.0 | 0.0 | 17.454 | 2.118 | 188.755 | 1132.53 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 2.82 |
Choline (mg) | 1.7 | 0.0 | н/д | 82.5 | н/д | 1.8 | 8.7 | 0.0 | 0.0 | 0.0 | 22.0 | 3.9 | 120.6 | 723.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.333 | 769.998 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.056 | н/д | 0.004 | 0.108 | н/д | н/д | 0.0 | 0.098 | 0.009 | 0.275 | 1.65 |
Threonine (g) | н/д | н/д | 0.0 | 0.184 | н/д | 0.009 | 0.233 | н/д | н/д | 0.0 | 0.207 | 0.03 | 0.664 | 3.984 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.22 | н/д | 0.019 | 0.3 | н/д | н/д | 0.0 | 0.273 | 0.033 | 0.845 | 5.07 |
Leucine (g) | н/д | н/д | 0.0 | 0.358 | н/д | 0.039 | 0.592 | н/д | н/д | 0.0 | 0.535 | 0.058 | 1.581 | 9.486 |
Lysine (g) | н/д | н/д | 0.0 | 0.299 | н/д | 0.029 | 0.192 | н/д | н/д | 0.0 | 0.349 | 0.028 | 0.897 | 5.382 |
Methionine (g) | н/д | н/д | 0.0 | 0.125 | н/д | 0.008 | 0.15 | н/д | н/д | 0.0 | 0.115 | 0.017 | 0.415 | 2.49 |
Cystine (g) | н/д | н/д | 0.0 | 0.089 | н/д | 0.012 | 0.183 | н/д | н/д | 0.0 | 0.251 | 0.014 | 0.55 | 3.3 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.223 | н/д | 0.017 | 0.433 | н/д | н/д | 0.0 | 0.365 | 0.041 | 1.081 | 6.486 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.164 | н/д | 0.014 | 0.258 | н/д | н/д | 0.0 | 0.218 | 0.021 | 0.676 | 4.056 |
Valine (g) | н/д | н/д | 0.0 | 0.283 | н/д | 0.022 | 0.35 | н/д | н/д | 0.0 | 0.376 | 0.039 | 1.071 | 6.426 |
Arginine (g) | н/д | н/д | 0.0 | 0.269 | н/д | 0.01 | 0.35 | н/д | н/д | 0.0 | 0.464 | 0.114 | 1.207 | 7.242 |
Histidine (g) | н/д | н/д | 0.0 | 0.102 | н/д | 0.008 | 0.192 | н/д | н/д | 0.0 | 0.153 | 0.025 | 0.479 | 2.874 |
Alanine (g) | н/д | н/д | 0.0 | 0.243 | н/д | 0.011 | 0.275 | н/д | н/д | 0.0 | 0.305 | 0.039 | 0.873 | 5.238 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.437 | н/д | 0.032 | 0.367 | н/д | н/д | 0.0 | 0.665 | 0.09 | 1.59 | 9.54 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.552 | н/д | 0.079 | 2.9 | н/д | н/д | 0.0 | 1.544 | 0.176 | 5.251 | 31.506 |
Glycine (g) | н/д | н/д | 0.0 | 0.141 | н/д | 0.006 | 0.308 | н/д | н/д | 0.0 | 0.349 | 0.043 | 0.848 | 5.088 |
Proline (g) | н/д | н/д | 0.0 | 0.168 | н/д | 0.037 | 1.0 | н/д | н/д | 0.0 | 0.245 | 0.035 | 1.484 | 8.904 |
Serine (g) | н/д | н/д | 0.0 | 0.319 | н/д | 0.021 | 0.433 | н/д | н/д | 0.0 | 0.387 | 0.045 | 1.206 | 7.236 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 138.97 | 0.0 | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 139.478 | 836.868 |
Trans Fat (g) | н/д | н/д | 22.837 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 22.837 | 137.022 |
Saturated Fat (g) | 0.0 | 0.0 | 15.881 | 1.018 | 0.0 | 0.064 | 0.133 | 0.0 | 0.0 | 0.0 | 0.605 | 0.595 | 18.297 | 109.782 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 9.821 | 9.821 | 58.926 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 44.027 | 1.252 | 0.0 | 0.028 | 0.075 | 0.0 | 0.0 | 0.0 | 1.08 | 3.928 | 50.391 | 302.346 |
Polyunsaturated (g) | 0.0 | 0.0 | 4.763 | 0.447 | 0.0 | 0.004 | 0.342 | 0.0 | 0.0 | 0.0 | 1.255 | 2.081 | 8.891 | 53.346 |