Рецепт Chocolate Chip Muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
70.31g 		baking soda
2.88g 		salt
1.5g 		vinegar
3.75g 		Всего в порции Всего в рецепте
Protein (g) 7.26 0.0 0.0 0.0 7.26 29.04
Total Fat (g) 0.69 0.0 0.0 0.0 0.69 2.76
Carbohydrates (g) 53.66 0.0 0.0 0.03 53.69 214.76
Ash (g) 0.33 1.06 1.5 н/д 2.89 11.56
Calories (kcal) 255.938 0.0 0.0 0.788 256.725 1026.9
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.38 0.01 0.0 3.52 11.91 47.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.0 0.0 0.02 0.2 0.8
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 1.9 7.6
Calcium (mg) 10.547 0.0 0.36 0.263 11.169 44.676
Iron (mg) 3.26 0.0 0.0 0.01 3.27 13.08
Magnesium (mg) 15.469 0.0 0.015 0.188 15.671 62.684
Phosphorus (mg) 75.938 0.0 0.0 0.3 76.238 304.952
Potassium (mg) 75.234 0.0 0.12 2.738 78.092 312.368
Sodium (mg) 1.406 786.6 581.37 0.188 1369.564 5478.256
Zinc (mg) 0.49 0.0 0.0 0.0 0.5 2.0
Copper (mg) 0.098 0.0 0.0 0.0 0.099 0.396
Manganese (mg) 0.478 0.0 0.002 н/д 0.48 1.92
Selenium (mcg) 23.8 0.0 0.0 0.0 23.8 95.2
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.04 0.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.656 0.0 0.0 0.0 12.656 50.624
Tocopherol, beta (mg) 0.05 н/д н/д н/д 0.05 0.2
Tocopherol, gamma (mg) 0.27 н/д н/д н/д 0.27 1.08
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.555 0.0 0.0 0.0 0.555 2.22
Riboflavin (mg) 0.345 0.0 0.0 0.0 0.345 1.38
Niacin (mg) 4.148 0.0 0.0 0.0 4.148 16.592
Pantothenic acid (mg) 0.309 0.0 0.0 н/д 0.309 1.236
Vitamin B-6 (mg) 0.028 0.0 0.0 0.0 0.028 0.112
Folate (mcg) 128.672 0.0 0.0 0.0 128.672 514.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.3 0.0 0.0 0.0 7.3 29.2
Folic acid (mcg) 108.281 0.0 0.0 0.0 108.281 433.124
Tryptophan (g) 0.091 н/д 0.0 н/д 0.091 0.364
Threonine (g) 0.197 н/д 0.0 н/д 0.197 0.788
Isoleucine (g) 0.253 н/д 0.0 н/д 0.253 1.012
Leucine (g) 0.499 н/д 0.0 н/д 0.499 1.996
Lysine (g) 0.162 н/д 0.0 н/д 0.162 0.648
Methionine (g) 0.127 н/д 0.0 н/д 0.127 0.508
Cystine (g) 0.155 н/д 0.0 н/д 0.155 0.62
Phenylalanine (g) 0.366 н/д 0.0 н/д 0.366 1.464
Tyrosine (g) 0.218 н/д 0.0 н/д 0.218 0.872
Valine (g) 0.295 н/д 0.0 н/д 0.295 1.18
Arginine (g) 0.295 н/д 0.0 н/д 0.295 1.18
Histidine (g) 0.162 н/д 0.0 н/д 0.162 0.648
Alanine (g) 0.232 н/д 0.0 н/д 0.232 0.928
Aspartic acid (g) 0.309 н/д 0.0 н/д 0.309 1.236
Glutamic acid (g) 2.447 н/д 0.0 н/д 2.447 9.788
Glycine (g) 0.26 н/д 0.0 н/д 0.26 1.04
Proline (g) 0.844 н/д 0.0 н/д 0.844 3.376
Serine (g) 0.366 н/д 0.0 н/д 0.366 1.464
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.113 0.0 0.0 0.0 0.113 0.452
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.063 0.0 0.0 0.0 0.063 0.252
Polyunsaturated (g) 0.288 0.0 0.0 0.0 0.288 1.152