Рецепт Chocolate Chip Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
8.33g |
butter
9.46g |
vanilla
0.35g |
eggs
8.21g |
cream
19.17g |
baking powder
0.38g |
flour
20.83g |
baking soda
0.38g |
salt
0.13g |
chocolate chips
14.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.0 | 1.03 | 0.4 | 0.0 | 2.15 | 0.0 | 0.0 | 1.08 | 4.75 | 57.0 |
Total Fat (g) | 0.0 | 7.67 | 0.0 | 0.82 | 3.78 | 0.0 | 0.2 | 0.0 | 0.0 | 4.2 | 16.68 | 200.16 |
Carbohydrates (g) | 8.33 | 0.01 | 0.04 | 0.06 | 0.55 | 0.0 | 15.9 | 0.0 | 0.0 | 8.42 | 33.31 | 399.72 |
Ash (g) | 0.0 | 0.2 | 0.0 | 0.07 | 0.16 | 0.14 | 0.1 | 0.14 | 0.12 | 0.25 | 1.19 | 14.28 |
Calories (kcal) | 32.25 | 67.816 | 1.008 | 11.745 | 36.992 | 0.0 | 75.833 | 0.0 | 0.0 | 75.836 | 301.481 | 3617.772 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.01 | 0.67 | н/д | н/д | н/д | н/д | н/д | 0.68 | 8.16 |
Maltose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.0 | 1.5 | 0.18 | 6.23 | 14.27 | 0.0 | 2.48 | 0.0 | 0.0 | 0.21 | 24.89 | 298.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 2.835 | 34.02 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 29.059 | 348.708 |
Sugars (g) | 8.33 | 0.01 | 0.04 | 0.06 | 0.67 | 0.0 | 0.06 | 0.0 | 0.0 | 7.3 | 16.47 | 197.64 |
Galactose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.5 | 1.0 | 12.0 |
Calcium (mg) | 0.083 | 2.27 | 0.039 | 4.353 | 21.083 | 0.0 | 3.125 | 0.0 | 0.03 | 26.791 | 57.774 | 693.288 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.15 | 0.03 | 0.0 | 0.97 | 0.0 | 0.0 | 0.33 | 1.49 | 17.88 |
Magnesium (mg) | 0.0 | 0.189 | 0.042 | 0.986 | 1.917 | 0.0 | 4.583 | 0.0 | 0.001 | 8.93 | 16.648 | 199.776 |
Phosphorus (mg) | 0.0 | 2.27 | 0.021 | 15.687 | 22.042 | 0.0 | 22.5 | 0.0 | 0.0 | 29.484 | 92.004 | 1104.048 |
Potassium (mg) | 0.167 | 2.27 | 0.518 | 11.006 | 27.025 | 0.0 | 22.292 | 0.0 | 0.01 | 52.731 | 116.018 | 1392.216 |
Sodium (mg) | 0.0 | 54.48 | 0.032 | 11.499 | 15.333 | 104.88 | 0.417 | 104.88 | 48.448 | 11.198 | 351.166 | 4213.992 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.09 | 0.07 | 0.0 | 0.15 | 0.0 | 0.0 | 0.33 | 0.64 | 7.68 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.004 | 0.0 | 0.029 | 0.0 | 0.0 | 0.069 | 0.111 | 1.332 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.003 | 0.002 | 0.0 | 0.142 | 0.0 | 0.0 | 0.067 | 0.214 | 2.568 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 2.6 | 0.5 | 0.0 | 7.1 | 0.0 | 0.0 | 0.6 | 10.9 | 130.8 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 39.999 | 110.4 | 0.0 | 0.0 | 0.0 | 0.0 | 27.641 | 414.404 | 4972.848 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 11.417 | 30.667 | 0.0 | 0.0 | 0.0 | 0.0 | 8.363 | 113.912 | 1366.944 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 11.499 | 31.05 | 0.0 | 0.0 | 0.0 | 0.0 | 8.363 | 115.607 | 1387.284 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.0 | 0.821 | 4.983 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.749 | 248.988 |
Vitamin E (mg) | 0.0 | 0.22 | 0.0 | 0.08 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.47 | 5.64 |
Vitamin D (IU) | н/д | 5.297 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 0.851 | 31.787 | 381.444 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.04 | 0.01 | н/д | 0.08 | н/д | н/д | 0.13 | 0.26 | 3.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.006 | 0.008 | 0.0 | 0.165 | 0.0 | 0.0 | 0.016 | 0.195 | 2.34 |
Riboflavin (mg) | 0.002 | 0.003 | 0.0 | 0.039 | 0.033 | 0.0 | 0.102 | 0.0 | 0.0 | 0.043 | 0.221 | 2.652 |
Niacin (mg) | 0.0 | 0.004 | 0.002 | 0.006 | 0.021 | 0.0 | 1.229 | 0.0 | 0.0 | 0.055 | 1.317 | 15.804 |
Pantothenic acid (mg) | 0.0 | 0.01 | 0.0 | 0.118 | 0.065 | 0.0 | 0.092 | 0.0 | 0.0 | 0.067 | 0.352 | 4.224 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.012 | 0.0 | 0.008 | 0.0 | 0.0 | 0.006 | 0.037 | 0.444 |
Folate (mcg) | 0.0 | 0.284 | 0.0 | 3.86 | 1.342 | 0.0 | 38.125 | 0.0 | 0.0 | 1.701 | 45.312 | 543.744 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.11 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.28 | 3.36 |
Choline (mg) | 0.0 | 1.8 | н/д | 20.6 | 3.7 | 0.0 | 2.2 | 0.0 | 0.0 | 6.5 | 34.8 | 417.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.014 | 0.008 | н/д | 0.027 | н/д | 0.0 | н/д | 0.05 | 0.6 |
Threonine (g) | н/д | 0.004 | н/д | 0.046 | 0.023 | н/д | 0.058 | н/д | 0.0 | н/д | 0.131 | 1.572 |
Isoleucine (g) | н/д | 0.005 | н/д | 0.055 | 0.027 | н/д | 0.075 | н/д | 0.0 | н/д | 0.162 | 1.944 |
Leucine (g) | н/д | 0.008 | н/д | 0.09 | 0.052 | н/д | 0.148 | н/д | 0.0 | н/д | 0.297 | 3.564 |
Lysine (g) | н/д | 0.007 | н/д | 0.075 | 0.044 | н/д | 0.048 | н/д | 0.0 | н/д | 0.173 | 2.076 |
Methionine (g) | н/д | 0.002 | н/д | 0.031 | 0.013 | н/д | 0.038 | н/д | 0.0 | н/д | 0.084 | 1.008 |
Cystine (g) | н/д | 0.001 | н/д | 0.022 | 0.006 | н/д | 0.046 | н/д | 0.0 | н/д | 0.075 | 0.9 |
Phenylalanine (g) | н/д | 0.004 | н/д | 0.056 | 0.025 | н/д | 0.108 | н/д | 0.0 | н/д | 0.193 | 2.316 |
Tyrosine (g) | н/д | 0.004 | н/д | 0.041 | 0.025 | н/д | 0.065 | н/д | 0.0 | н/д | 0.134 | 1.608 |
Valine (g) | н/д | 0.006 | н/д | 0.071 | 0.033 | н/д | 0.088 | н/д | 0.0 | н/д | 0.196 | 2.352 |
Arginine (g) | н/д | 0.003 | н/д | 0.067 | 0.019 | н/д | 0.088 | н/д | 0.0 | н/д | 0.177 | 2.124 |
Histidine (g) | н/д | 0.002 | н/д | 0.025 | 0.015 | н/д | 0.048 | н/д | 0.0 | н/д | 0.091 | 1.092 |
Alanine (g) | н/д | 0.003 | н/д | 0.061 | 0.019 | н/д | 0.069 | н/д | 0.0 | н/д | 0.152 | 1.824 |
Aspartic acid (g) | н/д | 0.006 | н/д | 0.109 | 0.042 | н/д | 0.092 | н/д | 0.0 | н/д | 0.249 | 2.988 |
Glutamic acid (g) | н/д | 0.017 | н/д | 0.138 | 0.109 | н/д | 0.725 | н/д | 0.0 | н/д | 0.989 | 11.868 |
Glycine (g) | н/д | 0.002 | н/д | 0.035 | 0.012 | н/д | 0.077 | н/д | 0.0 | н/д | 0.126 | 1.512 |
Proline (g) | н/д | 0.008 | н/д | 0.042 | 0.05 | н/д | 0.25 | н/д | 0.0 | н/д | 0.349 | 4.188 |
Serine (g) | н/д | 0.005 | н/д | 0.08 | 0.031 | н/д | 0.108 | н/д | 0.0 | н/д | 0.223 | 2.676 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 34.742 | 9.967 | 0.0 | 0.0 | 0.0 | 0.0 | 3.26 | 68.305 | 819.66 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 4.859 | 0.0 | 0.255 | 2.206 | 0.0 | 0.033 | 0.0 | 0.0 | 2.624 | 9.977 | 119.724 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 1.988 | 0.0 | 0.313 | 0.972 | 0.0 | 0.019 | 0.0 | 0.0 | 1.019 | 4.311 | 51.732 |
Polyunsaturated (g) | 0.0 | 0.288 | 0.0 | 0.112 | 0.161 | 0.0 | 0.085 | 0.0 | 0.0 | 0.196 | 0.841 | 10.092 |