Рецепт Chocolate Chip Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. mini-chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
flour
41.67g
baking powder
2.3g
milk
30.5g
sugar
16.67g
salt
0.5g
egg
7.33g
oil
12.11g
Всего в порции Всего в рецепте
Protein (g) 4.3 0.0 1.03 0.0 0.0 0.92 0.0 6.25 37.5
Total Fat (g) 0.41 0.0 0.3 0.0 0.0 0.73 12.11 13.54 81.24
Carbohydrates (g) 31.8 0.0 1.52 16.66 0.0 0.06 0.0 50.04 300.24
Ash (g) 0.2 0.85 0.23 0.0 0.5 0.06 0.0 1.84 11.04
Calories (kcal) 151.667 0.0 12.81 64.5 0.0 10.487 107.067 346.53 2079.18
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.01 н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.02 н/д 0.02 0.12
Fructose (g) н/д н/д 0.0 н/д н/д 0.01 н/д 0.01 0.06
Lactose (g) н/д н/д 1.59 н/д н/д 0.01 н/д 1.59 9.54
Maltose (g) н/д н/д 0.0 н/д н/д 0.01 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.0 27.43 0.01 0.0 5.56 0.0 37.96 227.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 1.59 16.65 0.0 0.06 0.0 18.41 110.46
Galactose (g) н/д н/д 0.0 н/д н/д 0.01 н/д 0.01 0.06
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 6.25 0.0 36.295 0.167 0.12 3.887 0.0 46.718 280.308
Iron (mg) 1.93 0.0 0.01 0.0 0.0 0.13 0.0 2.08 12.48
Magnesium (mg) 9.167 0.0 3.355 0.0 0.005 0.88 0.0 13.407 80.442
Phosphorus (mg) 45.0 0.0 28.975 0.0 0.0 14.007 0.0 87.982 527.892
Potassium (mg) 44.583 0.0 45.75 0.333 0.04 9.827 0.0 100.533 603.198
Sodium (mg) 0.833 629.28 13.42 0.0 193.79 10.267 0.0 847.59 5085.54
Zinc (mg) 0.29 0.0 0.13 0.0 0.0 0.08 0.0 0.5 3.0
Copper (mg) 0.058 0.0 0.003 0.0 0.0 0.007 0.0 0.069 0.414
Manganese (mg) 0.283 0.0 0.0 0.0 0.001 0.003 н/д 0.287 1.722
Selenium (mcg) 14.1 0.0 1.0 0.1 0.0 2.3 0.0 17.6 105.6
Vitamin A, IU (IU) 0.0 0.0 59.78 0.0 0.0 35.713 0.0 95.493 572.958
Retinol (mcg) 0.0 0.0 17.69 0.0 0.0 10.193 0.0 27.883 167.298
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.69 0.0 0.0 10.267 0.0 27.957 167.742
Beta Carotene (mcg) 0.0 0.0 0.61 0.0 0.0 0.733 0.0 1.343 8.058
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.07 1.12 1.21 7.26
Vitamin D (IU) н/д н/д 15.86 н/д н/д 2.567 н/д 18.427 110.562
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.0 24.273 0.0 31.773 190.638
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д н/д 0.0 н/д 0.03 0.18
Tocopherol, gamma (mg) 0.16 н/д 0.0 н/д н/д 0.04 н/д 0.2 1.2
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.006 0.0 0.0 0.005 0.0 0.34 2.04
Riboflavin (mg) 0.204 0.0 0.058 0.003 0.0 0.035 0.0 0.301 1.806
Niacin (mg) 2.458 0.0 0.027 0.0 0.0 0.005 0.0 2.491 14.946
Pantothenic acid (mg) 0.183 0.0 0.11 0.0 0.0 0.106 0.0 0.399 2.394
Vitamin B-6 (mg) 0.017 0.0 0.012 0.0 0.0 0.01 0.0 0.039 0.234
Folate (mcg) 76.25 0.0 1.525 0.0 0.0 3.447 0.0 81.222 487.332
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.0 0.09 0.0 0.23 1.38
Choline (mg) 4.3 0.0 5.4 0.0 0.0 18.4 н/д 28.1 168.6
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 н/д 0.012 н/д 0.0 0.012 0.0 0.079 0.474
Threonine (g) 0.117 н/д 0.027 н/д 0.0 0.041 0.0 0.185 1.11
Isoleucine (g) 0.15 н/д 0.058 н/д 0.0 0.049 0.0 0.257 1.542
Leucine (g) 0.296 н/д 0.116 н/д 0.0 0.08 0.0 0.492 2.952
Lysine (g) 0.096 н/д 0.088 н/д 0.0 0.067 0.0 0.251 1.506
Methionine (g) 0.075 н/д 0.024 н/д 0.0 0.028 0.0 0.127 0.762
Cystine (g) 0.092 н/д 0.037 н/д 0.0 0.02 0.0 0.148 0.888
Phenylalanine (g) 0.217 н/д 0.052 н/д 0.0 0.05 0.0 0.318 1.908
Tyrosine (g) 0.129 н/д 0.043 н/д 0.0 0.037 0.0 0.209 1.254
Valine (g) 0.175 н/д 0.067 н/д 0.0 0.063 0.0 0.305 1.83
Arginine (g) 0.175 н/д 0.031 н/д 0.0 0.06 0.0 0.266 1.596
Histidine (g) 0.096 н/д 0.024 н/д 0.0 0.023 0.0 0.143 0.858
Alanine (g) 0.138 н/д 0.034 н/д 0.0 0.054 0.0 0.225 1.35
Aspartic acid (g) 0.183 н/д 0.095 н/д 0.0 0.098 0.0 0.375 2.25
Glutamic acid (g) 1.45 н/д 0.238 н/д 0.0 0.123 0.0 1.811 10.866
Glycine (g) 0.154 н/д 0.018 н/д 0.0 0.032 0.0 0.204 1.224
Proline (g) 0.5 н/д 0.11 н/д 0.0 0.037 0.0 0.647 3.882
Serine (g) 0.217 н/д 0.064 н/д 0.0 0.071 0.0 0.352 2.112
Cholesterol (mg) 0.0 0.0 1.525 0.0 0.0 31.02 0.0 32.545 195.27
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.312 0.312 1.872
Saturated Fat (g) 0.067 0.0 0.192 0.0 0.0 0.227 0.9 1.386 8.316
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 30.279 30.279 181.674
Monounsaturated Fat (g) 0.038 0.0 0.085 0.0 0.0 0.279 2.753 3.155 18.93
Polyunsaturated (g) 0.171 0.0 0.012 0.0 0.0 0.1 7.89 8.172 49.032