Рецепт Chocolate Chip Muffins - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
egg
3.67g |
oil
2.27g |
bisquick
20.2g |
sugar
5.56g |
milk
13.56g |
chocolate chips
10.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.46 | 0.0 | 1.62 | 0.0 | 0.46 | 0.8 | 3.34 | 40.08 |
| Total Fat (g) | 0.36 | 2.27 | 3.11 | 0.0 | 0.13 | 3.11 | 8.99 | 107.88 |
| Carbohydrates (g) | 0.03 | 0.0 | 12.79 | 5.55 | 0.68 | 6.24 | 25.28 | 303.36 |
| Ash (g) | 0.03 | 0.0 | 0.81 | 0.0 | 0.1 | 0.19 | 1.13 | 13.56 |
| Calories (kcal) | 5.243 | 20.037 | 86.463 | 21.501 | 5.693 | 56.175 | 195.113 | 2341.356 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.7 | н/д | 0.71 | 8.52 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.78 | 0.0 | 1.86 | 0.0 | 12.19 | 0.16 | 16.99 | 203.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2.1 | 25.2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.525 | 21.525 | 258.3 |
| Sugars (g) | 0.03 | 0.0 | 2.35 | 5.55 | 0.7 | 5.41 | 14.04 | 168.48 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.8 | 9.6 |
| Calcium (mg) | 1.943 | 0.0 | 36.161 | 0.056 | 16.131 | 19.845 | 74.136 | 889.632 |
| Iron (mg) | 0.07 | 0.0 | 0.56 | 0.0 | 0.0 | 0.25 | 0.88 | 10.56 |
| Magnesium (mg) | 0.44 | 0.0 | 5.05 | 0.0 | 1.491 | 6.615 | 13.597 | 163.164 |
| Phosphorus (mg) | 7.003 | 0.0 | 118.18 | 0.0 | 12.878 | 21.84 | 159.901 | 1918.812 |
| Potassium (mg) | 4.913 | 0.0 | 32.929 | 0.111 | 20.334 | 39.06 | 97.347 | 1168.164 |
| Sodium (mg) | 5.133 | 0.0 | 257.773 | 0.0 | 5.965 | 8.295 | 277.166 | 3325.992 |
| Zinc (mg) | 0.04 | 0.0 | 0.12 | 0.0 | 0.06 | 0.24 | 0.46 | 5.52 |
| Copper (mg) | 0.004 | 0.0 | 0.03 | 0.0 | 0.001 | 0.051 | 0.087 | 1.044 |
| Manganese (mg) | 0.001 | н/д | 0.069 | 0.0 | 0.0 | 0.049 | 0.12 | 1.44 |
| Selenium (mcg) | 1.2 | 0.0 | 1.5 | 0.0 | 0.4 | 0.5 | 3.6 | 43.2 |
| Vitamin A, IU (IU) | 17.857 | 0.0 | 1.414 | 0.0 | 26.569 | 20.475 | 66.315 | 795.78 |
| Retinol (mcg) | 5.097 | 0.0 | 0.404 | 0.0 | 7.862 | 6.195 | 19.558 | 234.696 |
| Vitamin A, RAE (mcg_RAE) | 5.133 | 0.0 | 0.404 | 0.0 | 7.862 | 6.195 | 19.595 | 235.14 |
| Beta Carotene (mcg) | 0.367 | 0.0 | 0.0 | 0.0 | 0.271 | 0.0 | 0.638 | 7.656 |
| Vitamin E (mg) | 0.04 | 0.21 | 0.03 | 0.0 | 0.0 | 0.05 | 0.33 | 3.96 |
| Vitamin D (IU) | 1.283 | н/д | н/д | н/д | 7.049 | н/д | 8.332 | 99.984 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 12.137 | 0.0 | 0.404 | 0.0 | 0.0 | 0.63 | 13.171 | 158.052 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | 0.0 | 0.1 | 0.11 | 1.32 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.003 | 0.0 | 0.117 | 0.0 | 0.003 | 0.012 | 0.134 | 1.608 |
| Riboflavin (mg) | 0.018 | 0.0 | 0.089 | 0.001 | 0.026 | 0.032 | 0.165 | 1.98 |
| Niacin (mg) | 0.003 | 0.0 | 0.917 | 0.0 | 0.012 | 0.041 | 0.973 | 11.676 |
| Pantothenic acid (mg) | 0.053 | 0.0 | 0.178 | 0.0 | 0.049 | 0.049 | 0.329 | 3.948 |
| Vitamin B-6 (mg) | 0.005 | 0.0 | 0.016 | 0.0 | 0.005 | 0.004 | 0.031 | 0.372 |
| Folate (mcg) | 1.723 | 0.0 | 25.252 | 0.0 | 0.678 | 1.26 | 28.913 | 346.956 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.08 | 0.0 | 0.06 | 0.08 | 0.26 | 3.12 |
| Choline (mg) | 9.2 | н/д | 2.2 | 0.0 | 2.4 | 4.8 | 18.7 | 224.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 23.636 | 0.0 | 0.0 | 0.0 | 23.636 | 283.632 |
| Tryptophan (g) | 0.006 | 0.0 | 0.02 | н/д | 0.005 | н/д | 0.032 | 0.384 |
| Threonine (g) | 0.021 | 0.0 | 0.046 | н/д | 0.012 | н/д | 0.079 | 0.948 |
| Isoleucine (g) | 0.025 | 0.0 | 0.059 | н/д | 0.026 | н/д | 0.109 | 1.308 |
| Leucine (g) | 0.04 | 0.0 | 0.113 | н/д | 0.052 | н/д | 0.205 | 2.46 |
| Lysine (g) | 0.033 | 0.0 | 0.042 | н/д | 0.039 | н/д | 0.115 | 1.38 |
| Methionine (g) | 0.014 | 0.0 | 0.028 | н/д | 0.011 | н/д | 0.053 | 0.636 |
| Cystine (g) | 0.01 | 0.0 | 0.032 | н/д | 0.016 | н/д | 0.058 | 0.696 |
| Phenylalanine (g) | 0.025 | 0.0 | 0.079 | н/д | 0.023 | н/д | 0.127 | 1.524 |
| Tyrosine (g) | 0.018 | 0.0 | 0.048 | н/д | 0.019 | н/д | 0.086 | 1.032 |
| Valine (g) | 0.032 | 0.0 | 0.067 | н/д | 0.03 | н/д | 0.128 | 1.536 |
| Arginine (g) | 0.03 | 0.0 | 0.065 | н/д | 0.014 | н/д | 0.108 | 1.296 |
| Histidine (g) | 0.011 | 0.0 | 0.036 | н/д | 0.011 | н/д | 0.059 | 0.708 |
| Alanine (g) | 0.027 | 0.0 | 0.053 | н/д | 0.015 | н/д | 0.095 | 1.14 |
| Aspartic acid (g) | 0.049 | 0.0 | 0.073 | н/д | 0.042 | н/д | 0.164 | 1.968 |
| Glutamic acid (g) | 0.062 | 0.0 | 0.519 | н/д | 0.106 | н/д | 0.687 | 8.244 |
| Glycine (g) | 0.016 | 0.0 | 0.057 | н/д | 0.008 | н/д | 0.08 | 0.96 |
| Proline (g) | 0.019 | 0.0 | 0.182 | н/д | 0.049 | н/д | 0.249 | 2.988 |
| Serine (g) | 0.036 | 0.0 | 0.079 | н/д | 0.028 | н/д | 0.143 | 1.716 |
| Cholesterol (mg) | 15.51 | 0.0 | 0.404 | 0.0 | 0.678 | 2.415 | 19.007 | 228.084 |
| Trans Fat (g) | н/д | 0.058 | н/д | н/д | н/д | н/д | 0.058 | 0.696 |
| Saturated Fat (g) | 0.114 | 0.168 | 0.802 | 0.0 | 0.085 | 1.944 | 3.113 | 37.356 |
| Phytosterols (mg) | н/д | 5.667 | н/д | н/д | н/д | н/д | 5.667 | 68.004 |
| Monounsaturated Fat (g) | 0.14 | 0.515 | 1.733 | 0.0 | 0.038 | 0.755 | 3.181 | 38.172 |
| Polyunsaturated (g) | 0.05 | 1.477 | 0.406 | 0.0 | 0.005 | 0.145 | 2.083 | 24.996 |