Рецепт Chocolate Chip/M And M Oatmeal Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	margarine 23.65g	sugar 13.75g	sugar 8.33g	egg 3.67g	vanilla 0.35g	flour 15.63g	baking soda 0.38g	salt 0.25g	cinnamon 0.22g	chocolate chips 22.0g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.02	0.0	0.46	0.0	1.61	0.0	0.0	0.01	2.84	4.98	59.76
Total Fat (g)	19.08	0.0	0.0	0.36	0.0	0.15	0.0	0.0	0.0	11.51	31.11	373.32
Carbohydrates (g)	0.17	13.49	8.33	0.03	0.04	11.92	0.0	0.0	0.17	6.56	40.72	488.64
Ash (g)	0.45	0.06	0.0	0.03	0.0	0.07	0.14	0.25	0.01	0.79	1.81	21.72
Calories (kcal)	169.541	52.25	32.25	5.243	1.008	56.875	0.0	0.0	0.535	110.22	427.922	5135.064
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	13.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	13.01	156.12
Glucose (dextrose) (g)	н/д	0.19	н/д	0.01	н/д	н/д	н/д	н/д	0.0	н/д	0.2	2.4
Fructose (g)	н/д	0.15	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.16	1.92
Lactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Water (g)	3.91	0.18	0.0	2.78	0.18	1.86	0.0	0.0	0.02	0.29	9.24	110.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	17.6	17.6	211.2
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	285.34	285.34	3424.08
Sugars (g)	0.0	13.34	8.33	0.03	0.04	0.04	0.0	0.0	0.0	0.2	21.99	263.88
Galactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.1	3.7	4.2	50.4
Calcium (mg)	0.709	11.413	0.083	1.943	0.039	2.344	0.0	0.06	2.171	22.22	40.982	491.784
Iron (mg)	0.01	0.1	0.0	0.07	0.0	0.73	0.0	0.0	0.02	3.83	4.75	57.0
Magnesium (mg)	0.709	1.238	0.0	0.44	0.042	3.438	0.0	0.003	0.13	71.94	77.939	935.268
Phosphorus (mg)	1.182	0.55	0.0	7.003	0.021	16.875	0.0	0.0	0.139	88.0	113.77	1365.24
Potassium (mg)	4.256	18.288	0.167	4.913	0.518	16.719	0.0	0.02	0.934	182.6	228.414	2740.968
Sodium (mg)	222.98	3.85	0.0	5.133	0.032	0.313	104.88	96.895	0.022	5.28	439.384	5272.608
Zinc (mg)	0.0	0.0	0.0	0.04	0.0	0.11	0.0	0.0	0.0	2.12	2.28	27.36
Copper (mg)	0.0	0.007	0.0	0.004	0.0	0.022	0.0	0.0	0.001	0.711	0.744	8.928
Manganese (mg)	н/д	0.008	0.0	0.001	0.001	0.106	0.0	0.0	0.038	0.917	1.072	12.864
Selenium (mcg)	0.0	0.2	0.1	1.2	0.0	5.3	0.0	0.0	0.0	1.8	8.5	102.0
Vitamin A, IU (IU)	844.393	0.0	0.0	17.857	0.0	0.0	0.0	0.0	0.639	0.0	862.889	10354.668
Retinol (mcg)	181.6	0.0	0.0	5.097	0.0	0.0	0.0	0.0	0.0	0.0	186.697	2240.364
Vitamin A, RAE (mcg_RAE)	193.659	0.0	0.0	5.133	0.0	0.0	0.0	0.0	0.033	0.0	198.825	2385.9
Beta Carotene (mcg)	144.24	0.0	0.0	0.367	0.0	0.0	0.0	0.0	0.243	0.0	144.849	1738.188
Vitamin E (mg)	2.13	0.0	0.0	0.04	0.0	0.01	0.0	0.0	0.01	0.09	2.27	27.24
Vitamin D (IU)	н/д	н/д	н/д	1.283	н/д	н/д	н/д	н/д	н/д	н/д	1.283	15.396
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.033	0.0	0.033	0.396
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	12.137	0.0	2.813	0.0	0.0	0.481	8.36	23.79	285.48
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	н/д	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.02	н/д	0.06	н/д	н/д	0.02	1.28	1.38	16.56
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Thiamin (mg)	0.002	0.0	0.0	0.003	0.0	0.123	0.0	0.0	0.0	0.033	0.161	1.932
Riboflavin (mg)	0.009	0.0	0.002	0.018	0.0	0.077	0.0	0.0	0.0	0.022	0.128	1.536
Niacin (mg)	0.005	0.015	0.0	0.003	0.002	0.922	0.0	0.0	0.003	0.299	1.248	14.976
Pantothenic acid (mg)	0.0	0.018	0.0	0.053	0.0	0.069	0.0	0.0	0.001	0.037	0.178	2.136
Vitamin B-6 (mg)	0.002	0.006	0.0	0.005	0.0	0.006	0.0	0.0	0.0	0.007	0.026	0.312
Folate (mcg)	0.236	0.138	0.0	1.723	0.0	28.594	0.0	0.0	0.013	6.16	36.864	442.368
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.05	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.84
Choline (mg)	2.9	0.3	0.0	9.2	н/д	1.6	0.0	0.0	0.0	10.1	24.2	290.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	24.063	0.0	0.0	0.0	0.0	24.063	288.756
Tryptophan (g)	н/д	н/д	н/д	0.006	н/д	0.02	н/д	0.0	0.0	0.029	0.055	0.66
Threonine (g)	н/д	н/д	н/д	0.021	н/д	0.044	н/д	0.0	0.0	0.081	0.146	1.752
Isoleucine (g)	н/д	н/д	н/д	0.025	н/д	0.056	н/д	0.0	0.0	0.09	0.171	2.052
Leucine (g)	н/д	н/д	н/д	0.04	н/д	0.111	н/д	0.0	0.001	0.154	0.305	3.66
Lysine (g)	н/д	н/д	н/д	0.033	н/д	0.036	н/д	0.0	0.001	0.103	0.173	2.076
Methionine (g)	н/д	н/д	н/д	0.014	н/д	0.028	н/д	0.0	0.0	0.031	0.073	0.876
Cystine (g)	н/д	н/д	н/д	0.01	н/д	0.034	н/д	0.0	0.0	0.051	0.095	1.14
Phenylalanine (g)	н/д	н/д	н/д	0.025	н/д	0.081	н/д	0.0	0.0	0.117	0.223	2.676
Tyrosine (g)	н/д	н/д	н/д	0.018	н/д	0.048	н/д	0.0	0.0	0.095	0.162	1.944
Valine (g)	н/д	н/д	н/д	0.032	н/д	0.066	н/д	0.0	0.0	0.145	0.243	2.916
Arginine (g)	н/д	н/д	н/д	0.03	н/д	0.066	н/д	0.0	0.0	0.18	0.276	3.312
Histidine (g)	н/д	н/д	н/д	0.011	н/д	0.036	н/д	0.0	0.0	0.048	0.096	1.152
Alanine (g)	н/д	н/д	н/д	0.027	н/д	0.052	н/д	0.0	0.0	0.106	0.185	2.22
Aspartic acid (g)	н/д	н/д	н/д	0.049	н/д	0.069	н/д	0.0	0.001	0.279	0.398	4.776
Glutamic acid (g)	н/д	н/д	н/д	0.062	н/д	0.544	н/д	0.0	0.001	0.411	1.018	12.216
Glycine (g)	н/д	н/д	н/д	0.016	н/д	0.058	н/д	0.0	0.0	0.112	0.186	2.232
Proline (g)	н/д	н/д	н/д	0.019	н/д	0.188	н/д	0.0	0.001	0.194	0.401	4.812
Serine (g)	н/д	н/д	н/д	0.036	н/д	0.081	н/д	0.0	0.0	0.117	0.234	2.808
Cholesterol (mg)	0.0	0.0	0.0	15.51	0.0	0.0	0.0	0.0	0.0	0.0	15.51	186.12
Trans Fat (g)	3.521	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	3.521	42.252
Saturated Fat (g)	3.592	0.0	0.0	0.114	0.0	0.025	0.0	0.0	0.001	7.117	10.848	130.176
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.056	н/д	0.056	0.672
Monounsaturated Fat (g)	9.194	0.0	0.0	0.14	0.0	0.014	0.0	0.0	0.001	3.544	12.892	154.704
Polyunsaturated (g)	5.746	0.0	0.0	0.05	0.0	0.064	0.0	0.0	0.0	0.343	6.203	74.436