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Рецепт Chocolate Chip Gingerbread Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. unsulfured molasses
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.46g 		sugar
18.33g 		half
15.13g 		lemon juice
3.81g 		ginger
0.68g 		cinnamon
0.98g 		nutmeg
0.58g 		flour
52.08g 		baking powder
0.38g 		soda
0.21g 		chocolate
16.5g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.02 0.45 0.01 0.06 0.04 0.03 5.38 0.0 0.0 2.13 8.21 98.52
Total Fat (g) 7.67 0.0 1.74 0.0 0.04 0.01 0.21 0.51 0.0 0.0 8.63 18.82 225.84
Carbohydrates (g) 0.01 17.98 0.65 0.33 0.48 0.79 0.29 39.74 0.0 0.0 4.92 65.19 782.28
Ash (g) 0.2 0.08 0.1 0.01 0.03 0.04 0.01 0.24 0.14 н/д 0.59 1.45 17.4
Calories (kcal) 67.816 69.667 19.663 0.953 2.342 2.408 3.063 189.583 0.0 0.0 82.665 438.16 5257.92
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 17.34 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 17.34 208.08
Glucose (dextrose) (g) н/д 0.25 н/д н/д 0.01 0.01 н/д н/д н/д н/д н/д 0.27 3.24
Fructose (g) н/д 0.2 н/д н/д 0.01 0.01 н/д н/д н/д н/д н/д 0.23 2.76
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.25 12.19 3.46 0.06 0.1 0.04 6.21 0.0 0.21 0.22 24.23 290.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.2 13.2 158.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 214.005 214.005 2568.06
Sugars (g) 0.01 17.79 0.02 0.09 0.02 0.02 0.17 0.14 0.0 0.0 0.15 18.41 220.92
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.5 0.1 1.4 0.0 0.0 2.7 4.9 58.8
Calcium (mg) 2.27 15.217 15.881 0.267 0.783 9.77 1.073 7.813 0.0 0.008 16.665 69.746 836.952
Iron (mg) 0.0 0.13 0.01 0.0 0.08 0.08 0.02 2.42 0.0 0.0 2.87 5.61 67.32
Magnesium (mg) 0.189 1.65 1.513 0.229 1.242 0.585 1.068 11.458 0.0 0.002 53.955 71.89 862.68
Phosphorus (mg) 2.27 0.733 14.369 0.229 0.999 0.624 1.243 56.25 0.0 0.0 66.0 142.716 1712.592
Potassium (mg) 2.27 24.383 19.663 4.728 9.065 4.202 2.042 55.729 0.0 0.004 136.95 259.036 3108.432
Sodium (mg) 54.48 5.133 6.201 0.038 0.216 0.098 0.093 1.042 104.88 0.013 3.96 176.154 2113.848
Zinc (mg) 0.01 0.01 0.08 0.0 0.03 0.02 0.01 0.36 0.0 0.0 1.59 2.11 25.32
Copper (mg) 0.0 0.009 0.002 0.001 0.003 0.003 0.006 0.073 0.0 0.0 0.533 0.63 7.56
Manganese (mg) 0.0 0.011 0.0 0.0 0.179 0.17 0.017 0.354 0.0 н/д 0.688 1.42 17.04
Selenium (mcg) 0.1 0.2 0.3 0.0 0.3 0.0 0.0 17.7 0.0 0.0 1.3 19.9 238.8
Vitamin A, IU (IU) 236.364 0.0 53.543 0.763 0.992 2.876 0.595 0.0 0.0 н/д 0.0 295.132 3541.584
Retinol (mcg) 63.465 0.0 14.369 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.834 934.008
Vitamin A, RAE (mcg_RAE) 64.695 0.0 14.671 0.038 0.047 0.146 0.029 0.0 0.0 0.0 0.0 79.627 955.524
Beta Carotene (mcg) 14.944 0.0 3.328 0.114 0.594 1.092 0.093 0.0 0.0 0.0 0.0 20.165 241.98
Vitamin E (mg) 0.22 0.0 0.05 0.01 0.12 0.02 0.0 0.03 0.0 0.0 0.07 0.52 6.24
Vitamin D (IU) 5.297 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.146 0.0 0.0 0.0 0.0 0.0 0.146 1.752
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.343 0.0 2.165 0.0 9.375 0.0 0.0 6.27 18.153 217.836
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.04 н/д н/д 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.02 0.1 0.0 0.2 н/д н/д 0.96 1.28 15.36
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.01 н/д н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.1 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 24.0
Thiamin (mg) 0.001 0.0 0.006 0.001 0.0 0.0 0.002 0.411 0.0 0.0 0.025 0.447 5.364
Riboflavin (mg) 0.003 0.0 0.023 0.0 0.001 0.0 0.0 0.255 0.0 0.0 0.017 0.3 3.6
Niacin (mg) 0.004 0.02 0.012 0.004 0.035 0.013 0.008 3.073 0.0 0.0 0.224 3.393 40.716
Pantothenic acid (mg) 0.01 0.024 0.044 0.004 н/д 0.004 н/д 0.229 0.0 н/д 0.028 0.343 4.116
Vitamin B-6 (mg) 0.0 0.007 0.006 0.002 0.006 0.002 0.001 0.021 0.0 0.0 0.005 0.049 0.588
Folate (mcg) 0.284 0.183 0.454 0.496 0.263 0.059 0.443 95.313 0.0 0.0 4.62 102.114 1225.368
Vitamin B-12 (mcg) 0.02 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.84
Choline (mg) 1.8 0.4 2.8 0.2 0.3 0.1 0.1 5.4 0.0 0.0 7.5 18.6 223.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.001 н/д 0.006 н/д 0.0 0.0 н/д 0.068 н/д н/д 0.021 0.097 1.164
Threonine (g) 0.004 н/д 0.02 н/д 0.001 0.001 н/д 0.146 н/д н/д 0.061 0.233 2.796
Isoleucine (g) 0.005 н/д 0.027 н/д 0.002 0.001 н/д 0.188 н/д н/д 0.068 0.29 3.48
Leucine (g) 0.008 н/д 0.044 н/д 0.003 0.002 н/д 0.37 н/д н/д 0.116 0.542 6.504
Lysine (g) 0.007 н/д 0.036 н/д 0.002 0.002 н/д 0.12 н/д н/д 0.078 0.245 2.94
Methionine (g) 0.002 н/д 0.011 н/д 0.0 0.001 н/д 0.094 н/д н/д 0.023 0.131 1.572
Cystine (g) 0.001 н/д 0.005 н/д 0.0 0.001 н/д 0.115 н/д н/д 0.038 0.159 1.908
Phenylalanine (g) 0.004 н/д 0.021 н/д 0.002 0.001 н/д 0.271 н/д н/д 0.087 0.386 4.632
Tyrosine (g) 0.004 н/д 0.021 н/д 0.001 0.001 н/д 0.161 н/д н/д 0.071 0.259 3.108
Valine (g) 0.006 н/д 0.03 н/д 0.003 0.002 н/д 0.219 н/д н/д 0.109 0.368 4.416
Arginine (g) 0.003 н/д 0.017 н/д 0.002 0.002 н/д 0.219 н/д н/д 0.135 0.377 4.524
Histidine (g) 0.002 н/д 0.012 н/д 0.001 0.001 н/д 0.12 н/д н/д 0.036 0.172 2.064
Alanine (g) 0.003 н/д 0.015 н/д 0.001 0.002 н/д 0.172 н/д н/д 0.079 0.272 3.264
Aspartic acid (g) 0.006 н/д 0.035 н/д 0.007 0.004 н/д 0.229 н/д н/д 0.21 0.491 5.892
Glutamic acid (g) 0.017 н/д 0.094 н/д 0.006 0.004 н/д 1.813 н/д н/д 0.309 2.241 26.892
Glycine (g) 0.002 н/д 0.009 н/д 0.002 0.002 н/д 0.193 н/д н/д 0.084 0.291 3.492
Proline (g) 0.008 н/д 0.044 н/д 0.001 0.004 н/д 0.625 н/д н/д 0.145 0.827 9.924
Serine (g) 0.005 н/д 0.024 н/д 0.002 0.002 н/д 0.271 н/д н/д 0.087 0.391 4.692
Cholesterol (mg) 20.335 0.0 5.596 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.932 311.184
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.0 1.083 0.0 0.013 0.003 0.151 0.083 0.0 0.0 5.338 11.531 138.372
Phytosterols (mg) н/д н/д н/д н/д 0.56 0.254 0.362 н/д н/д н/д н/д 1.175 14.1
Monounsaturated Fat (g) 1.988 0.0 0.502 0.0 0.007 0.002 0.019 0.047 0.0 0.0 2.658 5.223 62.676
Polyunsaturated (g) 0.288 0.0 0.065 0.0 0.009 0.001 0.002 0.214 0.0 0.0 0.257 0.835 10.02