Рецепт Chocolate Chip Crispers Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
16.67g |
egg
3.67g |
vanilla extract
0.35g |
flour
13.02g |
baking soda
0.19g |
salt
0.13g |
rice crispies cereal
5.33g |
chocolate
11.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.46 | 0.0 | 1.35 | 0.0 | 0.0 | 0.38 | 1.42 | 3.68 | 44.16 |
Total Fat (g) | 7.67 | 0.0 | 0.36 | 0.0 | 0.13 | 0.0 | 0.0 | 0.19 | 5.75 | 14.1 | 169.2 |
Carbohydrates (g) | 0.01 | 16.66 | 0.03 | 0.04 | 9.94 | 0.0 | 0.0 | 4.59 | 3.28 | 34.55 | 414.6 |
Ash (g) | 0.2 | 0.0 | 0.03 | 0.0 | 0.06 | 0.07 | 0.12 | 0.04 | 0.4 | 0.93 | 11.16 |
Calories (kcal) | 67.816 | 64.5 | 5.243 | 1.008 | 47.396 | 0.0 | 0.0 | 20.693 | 55.11 | 261.767 | 3141.204 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.01 | 2.78 | 0.18 | 1.55 | 0.0 | 0.0 | 0.16 | 0.15 | 6.33 | 75.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 8.8 | 105.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.67 | 142.67 | 1712.04 |
Sugars (g) | 0.01 | 16.65 | 0.03 | 0.04 | 0.04 | 0.0 | 0.0 | 0.49 | 0.1 | 17.35 | 208.2 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 1.8 | 2.6 | 31.2 |
Calcium (mg) | 2.27 | 0.167 | 1.943 | 0.039 | 1.953 | 0.0 | 0.03 | 1.493 | 11.11 | 19.005 | 228.06 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.6 | 0.0 | 0.0 | 0.06 | 1.91 | 2.65 | 31.8 |
Magnesium (mg) | 0.189 | 0.0 | 0.44 | 0.042 | 2.865 | 0.0 | 0.001 | 4.693 | 35.97 | 44.2 | 530.4 |
Phosphorus (mg) | 2.27 | 0.0 | 7.003 | 0.021 | 14.063 | 0.0 | 0.0 | 15.093 | 44.0 | 82.45 | 989.4 |
Potassium (mg) | 2.27 | 0.333 | 4.913 | 0.518 | 13.932 | 0.0 | 0.01 | 12.693 | 91.3 | 125.97 | 1511.64 |
Sodium (mg) | 54.48 | 0.0 | 5.133 | 0.032 | 0.26 | 52.44 | 48.448 | 0.64 | 2.64 | 164.073 | 1968.876 |
Zinc (mg) | 0.01 | 0.0 | 0.04 | 0.0 | 0.09 | 0.0 | 0.0 | 0.08 | 1.06 | 1.28 | 15.36 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.0 | 0.018 | 0.0 | 0.0 | 0.013 | 0.355 | 0.39 | 4.68 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.089 | 0.0 | 0.0 | н/д | 0.459 | 0.55 | 6.6 |
Selenium (mcg) | 0.1 | 0.1 | 1.2 | 0.0 | 4.4 | 0.0 | 0.0 | 0.8 | 0.9 | 7.5 | 90.0 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 254.22 | 3050.64 |
Retinol (mcg) | 63.465 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.562 | 822.744 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.828 | 837.936 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.311 | 183.732 |
Vitamin E (mg) | 0.22 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 | 0.31 | 3.72 |
Vitamin D (IU) | 5.297 | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | 6.58 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 0.0 | 2.344 | 0.0 | 0.0 | 0.0 | 4.18 | 18.66 | 223.92 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | н/д | 0.05 | н/д | н/д | н/д | 0.64 | 0.71 | 8.52 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.003 | 0.0 | 0.103 | 0.0 | 0.0 | 0.005 | 0.017 | 0.128 | 1.536 |
Riboflavin (mg) | 0.003 | 0.003 | 0.018 | 0.0 | 0.064 | 0.0 | 0.0 | 0.002 | 0.011 | 0.101 | 1.212 |
Niacin (mg) | 0.004 | 0.0 | 0.003 | 0.002 | 0.768 | 0.0 | 0.0 | 0.109 | 0.15 | 1.035 | 12.42 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.053 | 0.0 | 0.057 | 0.0 | 0.0 | н/д | 0.019 | 0.139 | 1.668 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.0 | 0.0 | 0.004 | 0.003 | 0.018 | 0.216 |
Folate (mcg) | 0.284 | 0.0 | 1.723 | 0.0 | 23.828 | 0.0 | 0.0 | 1.013 | 3.08 | 29.929 | 359.148 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 1.8 | 0.0 | 9.2 | н/д | 1.4 | 0.0 | 0.0 | 1.8 | 5.0 | 19.1 | 229.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.001 | н/д | 0.006 | н/д | 0.017 | н/д | 0.0 | н/д | 0.014 | 0.038 | 0.456 |
Threonine (g) | 0.004 | н/д | 0.021 | н/д | 0.036 | н/д | 0.0 | н/д | 0.041 | 0.101 | 1.212 |
Isoleucine (g) | 0.005 | н/д | 0.025 | н/д | 0.047 | н/д | 0.0 | н/д | 0.045 | 0.121 | 1.452 |
Leucine (g) | 0.008 | н/д | 0.04 | н/д | 0.092 | н/д | 0.0 | н/д | 0.077 | 0.217 | 2.604 |
Lysine (g) | 0.007 | н/д | 0.033 | н/д | 0.03 | н/д | 0.0 | н/д | 0.052 | 0.122 | 1.464 |
Methionine (g) | 0.002 | н/д | 0.014 | н/д | 0.023 | н/д | 0.0 | н/д | 0.015 | 0.055 | 0.66 |
Cystine (g) | 0.001 | н/д | 0.01 | н/д | 0.029 | н/д | 0.0 | н/д | 0.025 | 0.065 | 0.78 |
Phenylalanine (g) | 0.004 | н/д | 0.025 | н/д | 0.068 | н/д | 0.0 | н/д | 0.058 | 0.155 | 1.86 |
Tyrosine (g) | 0.004 | н/д | 0.018 | н/д | 0.04 | н/д | 0.0 | н/д | 0.047 | 0.11 | 1.32 |
Valine (g) | 0.006 | н/д | 0.032 | н/д | 0.055 | н/д | 0.0 | н/д | 0.073 | 0.164 | 1.968 |
Arginine (g) | 0.003 | н/д | 0.03 | н/д | 0.055 | н/д | 0.0 | н/д | 0.09 | 0.178 | 2.136 |
Histidine (g) | 0.002 | н/д | 0.011 | н/д | 0.03 | н/д | 0.0 | н/д | 0.024 | 0.067 | 0.804 |
Alanine (g) | 0.003 | н/д | 0.027 | н/д | 0.043 | н/д | 0.0 | н/д | 0.053 | 0.126 | 1.512 |
Aspartic acid (g) | 0.006 | н/д | 0.049 | н/д | 0.057 | н/д | 0.0 | н/д | 0.14 | 0.251 | 3.012 |
Glutamic acid (g) | 0.017 | н/д | 0.062 | н/д | 0.453 | н/д | 0.0 | н/д | 0.206 | 0.737 | 8.844 |
Glycine (g) | 0.002 | н/д | 0.016 | н/д | 0.048 | н/д | 0.0 | н/д | 0.056 | 0.122 | 1.464 |
Proline (g) | 0.008 | н/д | 0.019 | н/д | 0.156 | н/д | 0.0 | н/д | 0.097 | 0.279 | 3.348 |
Serine (g) | 0.005 | н/д | 0.036 | н/д | 0.068 | н/д | 0.0 | н/д | 0.058 | 0.166 | 1.992 |
Cholesterol (mg) | 20.335 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.845 | 430.14 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.114 | 0.0 | 0.021 | 0.0 | 0.0 | 0.037 | 3.559 | 8.589 | 103.068 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.14 | 0.0 | 0.012 | 0.0 | 0.0 | 0.054 | 1.772 | 3.966 | 47.592 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.05 | 0.0 | 0.053 | 0.0 | 0.0 | 0.078 | 0.172 | 0.641 | 7.692 |