Рецепт Chocolate Chip Crackers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		sugar
22.0g 		butter
11.3g 		chocolate chips
16.8g 		nuts
6.85g 		saltines
0.3g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.1 1.29 1.19 0.03 2.62 26.2
Total Fat (g) 0.0 9.17 4.98 3.52 0.03 17.7 177.0
Carbohydrates (g) 21.58 0.01 9.98 1.74 0.22 33.53 335.3
Ash (g) 0.1 0.24 0.3 0.28 0.01 0.93 9.3
Calories (kcal) 83.6 81.021 89.88 40.689 1.263 296.453 2964.53
Starch (g) н/д н/д н/д н/д 0.2 0.2 2.0
Sucrose (g) 20.8 н/д н/д н/д 0.0 20.8 208.0
Glucose (dextrose) (g) 0.3 н/д н/д н/д 0.0 0.3 3.0
Fructose (g) 0.24 н/д н/д н/д 0.0 0.24 2.4
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.01 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.29 1.79 0.25 0.12 0.01 2.47 24.7
Caffeine (mg) 0.0 0.0 3.36 0.0 0.0 3.36 33.6
Theobromine (mg) 0.0 0.0 34.44 0.0 0.0 34.44 344.4
Sugars (g) 21.34 0.01 8.65 0.32 0.01 30.33 303.3
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.6 0.0 1.2 12.0
Calcium (mg) 18.26 2.712 31.752 4.795 0.063 57.582 575.82
Iron (mg) 0.16 0.0 0.39 0.25 0.02 0.82 8.2
Magnesium (mg) 1.98 0.226 10.584 15.413 0.075 28.278 282.78
Phosphorus (mg) 0.88 2.712 34.944 29.798 0.333 68.667 686.67
Potassium (mg) 29.26 2.712 62.496 40.895 0.477 135.84 1358.4
Sodium (mg) 6.16 65.088 13.272 45.827 3.348 133.695 1336.95
Zinc (mg) 0.01 0.01 0.39 0.26 0.0 0.67 6.7
Copper (mg) 0.011 0.0 0.082 0.088 0.0 0.181 1.81
Manganese (mg) 0.013 0.0 0.079 0.133 0.003 0.228 2.28
Selenium (mcg) 0.3 0.1 0.8 0.5 0.0 1.7 17.0
Vitamin A, IU (IU) 0.0 282.387 32.76 0.343 0.003 315.493 3154.93
Retinol (mcg) 0.0 75.823 9.912 0.0 0.0 85.735 857.35
Vitamin A, RAE (mcg_RAE) 0.0 77.292 9.912 0.0 0.0 87.204 872.04
Beta Carotene (mcg) 0.0 17.854 0.0 0.206 0.0 18.06 180.6
Vitamin E (mg) 0.0 0.26 0.09 0.75 0.0 1.1 11.0
Vitamin D (IU) н/д 6.328 н/д н/д н/д 6.328 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.008 1.439 0.051 2.498 24.98
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.15 н/д 0.02 0.17 1.7
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 0.018 0.014 0.002 0.035 0.35
Riboflavin (mg) 0.0 0.003 0.05 0.014 0.001 0.068 0.68
Niacin (mg) 0.024 0.005 0.066 0.322 0.016 0.432 4.32
Pantothenic acid (mg) 0.029 0.012 0.079 0.083 0.001 0.204 2.04
Vitamin B-6 (mg) 0.009 0.0 0.007 0.021 0.0 0.036 0.36
Folate (mcg) 0.22 0.339 2.016 3.425 0.42 6.42 64.2
Vitamin B-12 (mcg) 0.0 0.02 0.13 0.0 0.0 0.15 1.5
Choline (mg) 0.5 2.1 7.7 3.7 0.1 14.2 142.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.351 0.351 3.51
Tryptophan (g) н/д 0.001 н/д 0.018 0.0 0.019 0.19
Threonine (g) н/д 0.005 н/д 0.041 0.001 0.046 0.46
Isoleucine (g) н/д 0.006 н/д 0.051 0.001 0.057 0.57
Leucine (g) н/д 0.009 н/д 0.094 0.002 0.105 1.05
Lysine (g) н/д 0.008 н/д 0.049 0.001 0.057 0.57
Methionine (g) н/д 0.002 н/д 0.016 0.0 0.018 0.18
Cystine (g) н/д 0.001 н/д 0.02 0.001 0.022 0.22
Phenylalanine (g) н/д 0.005 н/д 0.065 0.001 0.071 0.71
Tyrosine (g) н/д 0.005 н/д 0.047 0.001 0.052 0.52
Valine (g) н/д 0.007 н/д 0.064 0.001 0.072 0.72
Arginine (g) н/д 0.003 н/д 0.153 0.001 0.158 1.58
Histidine (g) н/д 0.002 н/д 0.033 0.001 0.036 0.36
Alanine (g) н/д 0.003 н/д 0.055 0.001 0.06 0.6
Aspartic acid (g) н/д 0.007 н/д 0.141 0.001 0.149 1.49
Glutamic acid (g) н/д 0.02 н/д 0.303 0.009 0.333 3.33
Glycine (g) н/д 0.002 н/д 0.073 0.001 0.076 0.76
Proline (g) н/д 0.009 н/д 0.06 0.003 0.072 0.72
Serine (g) н/д 0.006 н/д 0.063 0.001 0.07 0.7
Cholesterol (mg) 0.0 24.295 3.864 0.0 0.0 28.159 281.59
Trans Fat (g) н/д н/д н/д н/д 0.001 0.001 0.01
Saturated Fat (g) 0.0 5.805 3.11 0.473 0.006 9.393 93.93
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 2.375 1.208 2.151 0.007 5.741 57.41
Polyunsaturated (g) 0.0 0.344 0.232 0.738 0.012 1.325 13.25