Рецепт Chocolate Chip Cookies With Equal - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
12.61g |
egg
7.33g |
vanilla
0.7g |
equal
9.33g |
sugar
12.22g |
flour
15.63g |
baking soda
0.38g |
salt
0.25g |
chocolate chips
11.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.92 | 0.0 | 0.2 | 0.01 | 1.61 | 0.0 | 0.0 | 1.42 | 4.28 | 25.68 |
Total Fat (g) | 10.23 | 0.73 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 5.75 | 16.87 | 101.22 |
Carbohydrates (g) | 0.01 | 0.06 | 0.09 | 8.31 | 11.99 | 11.92 | 0.0 | 0.0 | 3.28 | 35.66 | 213.96 |
Ash (g) | 0.27 | 0.06 | 0.0 | 0.0 | 0.05 | 0.07 | 0.14 | 0.25 | 0.4 | 1.25 | 7.5 |
Calories (kcal) | 90.426 | 10.487 | 2.016 | 34.067 | 46.442 | 56.875 | 0.0 | 0.0 | 55.11 | 295.422 | 1772.532 |
Starch (g) | н/д | н/д | н/д | 0.78 | н/д | н/д | н/д | н/д | н/д | 0.78 | 4.68 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 11.56 | н/д | н/д | н/д | н/д | 11.56 | 69.36 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.18 | 1.08 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.14 | н/д | н/д | н/д | н/д | 0.14 | 0.84 |
Lactose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 2.0 | 5.56 | 0.37 | 0.82 | 0.16 | 1.86 | 0.0 | 0.0 | 0.15 | 10.92 | 65.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 8.8 | 52.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.67 | 142.67 | 856.02 |
Sugars (g) | 0.01 | 0.06 | 0.09 | 7.53 | 11.86 | 0.04 | 0.0 | 0.0 | 0.1 | 19.68 | 118.08 |
Galactose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.8 | 2.2 | 13.2 |
Calcium (mg) | 3.027 | 3.887 | 0.077 | 0.0 | 10.144 | 2.344 | 0.0 | 0.06 | 11.11 | 30.648 | 183.888 |
Iron (mg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.09 | 0.73 | 0.0 | 0.0 | 1.91 | 2.87 | 17.22 |
Magnesium (mg) | 0.252 | 0.88 | 0.084 | 0.0 | 1.1 | 3.438 | 0.0 | 0.003 | 35.97 | 41.726 | 250.356 |
Phosphorus (mg) | 3.027 | 14.007 | 0.042 | 0.0 | 0.489 | 16.875 | 0.0 | 0.0 | 44.0 | 78.439 | 470.634 |
Potassium (mg) | 3.027 | 9.827 | 1.036 | 0.373 | 16.255 | 16.719 | 0.0 | 0.02 | 91.3 | 138.556 | 831.336 |
Sodium (mg) | 72.643 | 10.267 | 0.063 | 0.0 | 3.422 | 0.313 | 104.88 | 96.895 | 2.64 | 291.122 | 1746.732 |
Zinc (mg) | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 1.06 | 1.27 | 7.62 |
Copper (mg) | 0.0 | 0.007 | 0.0 | 0.0 | 0.006 | 0.022 | 0.0 | 0.0 | 0.355 | 0.391 | 2.346 |
Manganese (mg) | 0.0 | 0.003 | 0.002 | 0.0 | 0.007 | 0.106 | 0.0 | 0.0 | 0.459 | 0.577 | 3.462 |
Selenium (mcg) | 0.1 | 2.3 | 0.0 | 0.0 | 0.1 | 5.3 | 0.0 | 0.0 | 0.9 | 8.8 | 52.8 |
Vitamin A, IU (IU) | 315.166 | 35.713 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 350.879 | 2105.274 |
Retinol (mcg) | 84.624 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.818 | 568.908 |
Vitamin A, RAE (mcg_RAE) | 86.264 | 10.267 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.53 | 579.18 |
Beta Carotene (mcg) | 19.926 | 0.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.66 | 123.96 |
Vitamin E (mg) | 0.29 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.42 | 2.52 |
Vitamin D (IU) | 7.063 | 2.567 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.629 | 57.774 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 24.273 | 0.0 | 0.0 | 0.0 | 2.813 | 0.0 | 0.0 | 4.18 | 31.266 | 187.596 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.64 | 0.74 | 4.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.123 | 0.0 | 0.0 | 0.017 | 0.146 | 0.876 |
Riboflavin (mg) | 0.004 | 0.035 | 0.001 | 0.0 | 0.0 | 0.077 | 0.0 | 0.0 | 0.011 | 0.127 | 0.762 |
Niacin (mg) | 0.005 | 0.005 | 0.003 | 0.0 | 0.013 | 0.922 | 0.0 | 0.0 | 0.15 | 1.098 | 6.588 |
Pantothenic acid (mg) | 0.014 | 0.106 | 0.0 | 0.0 | 0.016 | 0.069 | 0.0 | 0.0 | 0.019 | 0.223 | 1.338 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.005 | 0.006 | 0.0 | 0.0 | 0.003 | 0.025 | 0.15 |
Folate (mcg) | 0.378 | 3.447 | 0.0 | 0.0 | 0.122 | 28.594 | 0.0 | 0.0 | 3.08 | 35.621 | 213.726 |
Vitamin B-12 (mcg) | 0.02 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.72 |
Choline (mg) | 2.4 | 18.4 | н/д | 0.0 | 0.3 | 1.6 | 0.0 | 0.0 | 5.0 | 27.7 | 166.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 24.063 | 144.378 |
Tryptophan (g) | 0.001 | 0.012 | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.014 | 0.048 | 0.288 |
Threonine (g) | 0.005 | 0.041 | н/д | 0.0 | н/д | 0.044 | н/д | 0.0 | 0.041 | 0.131 | 0.786 |
Isoleucine (g) | 0.006 | 0.049 | н/д | 0.0 | н/д | 0.056 | н/д | 0.0 | 0.045 | 0.157 | 0.942 |
Leucine (g) | 0.01 | 0.08 | н/д | 0.0 | н/д | 0.111 | н/д | 0.0 | 0.077 | 0.278 | 1.668 |
Lysine (g) | 0.009 | 0.067 | н/д | 0.0 | н/д | 0.036 | н/д | 0.0 | 0.052 | 0.163 | 0.978 |
Methionine (g) | 0.003 | 0.028 | н/д | 0.0 | н/д | 0.028 | н/д | 0.0 | 0.015 | 0.074 | 0.444 |
Cystine (g) | 0.001 | 0.02 | н/д | 0.0 | н/д | 0.034 | н/д | 0.0 | 0.025 | 0.081 | 0.486 |
Phenylalanine (g) | 0.005 | 0.05 | н/д | 0.111 | н/д | 0.081 | н/д | 0.0 | 0.058 | 0.306 | 1.836 |
Tyrosine (g) | 0.005 | 0.037 | н/д | 0.0 | н/д | 0.048 | н/д | 0.0 | 0.047 | 0.137 | 0.822 |
Valine (g) | 0.008 | 0.063 | н/д | 0.0 | н/д | 0.066 | н/д | 0.0 | 0.073 | 0.209 | 1.254 |
Arginine (g) | 0.004 | 0.06 | н/д | 0.0 | н/д | 0.066 | н/д | 0.0 | 0.09 | 0.22 | 1.32 |
Histidine (g) | 0.003 | 0.023 | н/д | 0.0 | н/д | 0.036 | н/д | 0.0 | 0.024 | 0.085 | 0.51 |
Alanine (g) | 0.004 | 0.054 | н/д | 0.0 | н/д | 0.052 | н/д | 0.0 | 0.053 | 0.162 | 0.972 |
Aspartic acid (g) | 0.008 | 0.098 | н/д | 0.091 | н/д | 0.069 | н/д | 0.0 | 0.14 | 0.405 | 2.43 |
Glutamic acid (g) | 0.023 | 0.123 | н/д | 0.0 | н/д | 0.544 | н/д | 0.0 | 0.206 | 0.895 | 5.37 |
Glycine (g) | 0.003 | 0.032 | н/д | 0.0 | н/д | 0.058 | н/д | 0.0 | 0.056 | 0.148 | 0.888 |
Proline (g) | 0.01 | 0.037 | н/д | 0.0 | н/д | 0.188 | н/д | 0.0 | 0.097 | 0.332 | 1.992 |
Serine (g) | 0.006 | 0.071 | н/д | 0.0 | н/д | 0.081 | н/д | 0.0 | 0.058 | 0.217 | 1.302 |
Cholesterol (mg) | 27.115 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.135 | 348.81 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.479 | 0.227 | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 3.559 | 10.29 | 61.74 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.651 | 0.279 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 1.772 | 4.717 | 28.302 |
Polyunsaturated (g) | 0.383 | 0.1 | 0.0 | 0.0 | 0.0 | 0.064 | 0.0 | 0.0 | 0.172 | 0.719 | 4.314 |